Taking care of your skin is important at every stage of life, both to mitigate health risks like skin cancer and to look your best. Unfortunately, skincare ingredients can be confusing if you don’t know where to begin! This article presents what five functional ingredients actually do and how to use them effectively. Men’s […]
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Here are some easy tips to decorate your NYC rental apartment or your new home in the Hudson Valley. After answering these questions for yourself, you might also see the benefits of the spacious Hudson Valley living and the highly dynamic, but sometimes spatially confined New York City lifestyle. Taking a few moments to […]
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Bodybuilding as a professional sport has its roots in the history of Weight Lifting, so in order to understand the foundation of what eventually branched out as Bodybuilding, we need to look into the correlation that happened in the past. Weight lifting’s history shows it was a major part of the ancient culture of […]
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As everyone is bouncing back to normal, it’s even more thrilling to see examples of amazing creativity and entrepreneurship rising up from ashes of the pandemic. New York City and the State have been hit the hardest and the exhaustion shows on faces of many when they are pulling their masks off. But yeah, […]
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The images conjured up when you mention women’s bodybuilding are often flawed. When we speak of women’s bodybuilding, we’re not talking about beefed up women with huge muscles who resemble their male counterparts. No, women’s bodybuilding is much more than that. The Rising Popularity of Women’s Bodybuilding – Bodybuilding 101 with Maxwell Alexander, MA, […]
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Bad cholesterol or a bad diet is something we all experience at some point in time. It’s impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing […]
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In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain […]
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What makes an effective bodybuilding program? Well, it’s not all about just lifting weights. A good and efficient bodybuilding program will encompass various parts of the body as well as good nutrition and lifestyle habits. What do you need to know to make a good bodybuilding program? Actually, you need to know a lot! […]
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How to design your kitchen like a Millennial – Kitchen Design Trends – Hudson Valley Style Magazine by Designer Maxwell Alexander, Editor in Chief, Hudson Valley Style Magazine Ah, Millennials, it warms my heart writing about Us – the most consciously awaken generation humans produced so far. We literally design the world around us […]
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The Hudson Villa – Forever Home or Vacation Getaway in Hudson Valley – Luxury Villa for Sale – by Miranda Weinberger, Contributing Editor, Hudson Valley Style Magazine Welcome to the Hudson Valley, a place many have declared as the new Hamptons. Perhaps it offers even more. Dino Alexander, CEO and principal broker at Alexander Maxwell […]
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Do you want to lose weight fast? Would that be pounds of fat, water or muscle? How To Lose Weight Fast – Instagram Beach Abs Challenge Series with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach You see, when people talk about losing weight, they don’t always […]
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As early as 50,000 years ago, our ancestral Homo sapiens used whatever was in their surroundings to shield themselves from the harsh climate. Anthropologists have unearthed human fossils from the Arctic Circle and saw evidence of men’s clothing made of fur and animal skin. In retrospect, in regions where the temperature was much warmer, […]
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You’ve moved into your new home, unpacked the boxes, arranged and rearranged the furniture, hung a few things on the walls. Hmmm. You know, or think you know how you want your rooms to feel but can’t get from the builder white walls and your old stuff to that wonderful comfy inviting look you […]
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When you are involved in the sport of bodybuilding, taking supplements can help you hone your body to new levels. There are literally hundreds of bodybuilding supplements on the market you can choose from. The choices can be confusing. A bodybuilding supplement review can help you make the choice about which one is right […]
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Generally, people think of bodybuilding equipment as weight machines. While weight machines are some of the best ways to work specific muscle groups, there is still a lot of other bodybuilding equipment you can use to help tone and work your muscles to their fullest potential. Of course, you will want to have some […]
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Kettlebell Training has become super popular in recent years and I often recommend my clients to incorporate kettlebell workouts in their bodybuilding programs. The key to success when doing resistance and bodybuilding training is consistency with variation. You need to exercise regularly to build up your strength and stamina. Many people are able to […]
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When making plans for a home decorating project, it is important to sit down and write down your ideas and goals. Without a plan the experience may become confusing and frustrating. There are many details to work out when planning to decorate your home such as theme, materials and intentions for the space being […]
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When trying to sell your home, it can be tempting to do it alone. However, when you take a look at some of the things that can go wrong during a real estate transaction, you will quickly realize why this is rarely a good idea. Indeed, there are a number of excellent reasons why […]
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