Most Recent Hudson Valley Style Stories
Tips For The Best Back-to-School Skin-Care Routine
It’s that time of year again — the new school year is starting, and this year is like no other. Whether you’ve headed back into the classroom or you’re continuing to learn remotely, this year presents new challenges for everyone. Amid all these changes, it’s easy to get so busy that you don’t take good care of yourself. The result? When you’re over-stressed and under-nourished, it shows on your skin. Why not start the school year off right by establishing good self-care habits? When you’re in the middle of midterms or working on a giant project, you’ll thank yourself for […]
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Bodybuilding Diet Tips by Certified Fitness Trainer Maxwell Alexander
In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain a healthy lifestyle. A good bodybuilding diet will include a lot of protein. It is critical for building muscle, losing fat, and contributing to the overall health of our tissues and organs. You should be consuming 1 gram of protein for each pound of your body […]
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Infographic: Americans are getting back on the road again
The COVID-19 pandemic has upended the lives of Americans in many ways, including making families from coast to coast cancel or postpone their vacation plans. However, a new survey, conducted on behalf of Toyota, reveals that nearly half of U.S. adults are planning to get out and take a trip again soon and a road trip is a way to get there. The survey also shows how attitudes about travel — from destinations to modes of transportation — have changed since the pandemic began. How do Americans feel about traveling now? While 4 in 10 (42%) U.S. adults said that […]
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What Is More Exciting Than Getting Fit During Your Adventure Travel?
There is not much in the world that is more exciting than adventure travel. When you are taking part in adventure travel you are taking a risk, you are getting out there and finally living life to the fullest. When was the last time that you actually did that? Probably a long time ago right? Well, there is no time like the present to change things for the better and to experience all that life has to offer. What Is More Exciting Than Getting Fit During Your Adventure Travel? by Certified Fitness Trainer and Bodybuilding Coach Maxwell Alexander There are […]
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4 Simple Ways to Keep Indoor Air Fresh at All Times
Americans today are more focused on cleaning and sanitization — not to mention the air they breathe — than ever. Indoor air quality has already been a growing concern in the United States for some time. According to a study published in the journal Science of the Total Environment, indoor air quality can be worse than the air outdoors. You may not realize that simply by doing normal things like cooking, cleaning, personal hygiene, or enjoying a hobby, invisible pollution is being added to the air. With social distancing measures, people are spending more time at home, so being proactive […]
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How to Bring Compassion Into Your Yoga Practice
Yoga and service to others are two popular activities, but most people don’t think about how much they have in common. Both activities enrich your life, connect you to the community, help you meet new people, and facilitate learning new ideas that can positively impact your world view. It’s natural to combine the two, helping you and your communities grow stronger together. Giving back isn’t just about what others receive. Studies have shown that philanthropy and service light up the brain’s pleasure centers. Joy naturally arises when you help another person. As humans, connection is vital and the simplest way […]
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Exploring Outdoors in the Hudson Valley while Encouraging Activities To Stay Healthy
Outdoor activities are the best ways of staying healthy and at the same time, it provides you with fun-filled entertainment. You can engage yourself in a variety of outdoor activities like hiking, fishing, cycling, horseback riding, white water rafting, kayaking, skiing, mountaineering, and rock climbing. Exploring Outdoors in the Hudson Valley while Encouraging Activities To Stay Healthy by Maxwell Alexander, Certified Fitness Trainer and Bodybuilding Coach A lot of people taking part in outdoor activities do so to stay healthy since it provides a very good way of exercising. Apart from the health point of view, people engage in outdoor […]
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Hudson Valley is a Great Option for Your Outdoor Adventure Plans
Outdoor adventure travel is catching on in a big way and there is a good fine reason for it too. When you are starting to get into adventure travel you have a multitude of choices to choose from and they are all as great as the next one. Hudson Valley is known for its amazing nature, beautiful lakes, gorgeous mountains, and hundreds of big and small hiking trails. Outdoor adventure travel does not have to mean traveling far away or overseas, instead, you can catch a train from NYC and immerse in the beauty of the Hudson Valley region. You […]
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Hudson Valley Real Estate with Toni Ann Perry – Get Your Copy of the Special Real Estate Edition
On the New York real estate map of the best places to reside, Hudson Valley is the rising star. Residents love the region for its historical charm, natural surroundings, and luxurious yet organic lifestyle so close to the World’s Capital – New York City. Get Your Special Real Estate Edition Here >> This Special Real Estate Issue with Hudson Valley’s own Realtor Toni Ann Perry is brought to you by Alexander Maxwell Realty – The Best Real Estate Team in the Hudson Valley. Maxwell Alexander, Editor-in-chief Hudson Valley Style Magazine™ is a flagship publication of the Duncan Avenue Group™ and Hudson Valley’s Premiere […]
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What to Consider Before Planning Your Next Hudson Valley Hiking Adventure
Are you looking for a fun and exciting way to spend a day off away from NYC’s hustle and bustle or even a whole weekend that you may have free? If you are, have you ever thought about going on a hiking adventure? If you are like many other New Yorkers, there is a good chance that the thought has at least crossed your mind before. Hiking is not only fun and exciting but, for many, it is also a great way to relax and get fit at the same time. What to Consider Before Planning Your Next Hudson Valley […]
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