Unplugged: How a Nature Getaway Can Improve Your Mental Health
Modern life often means a lot of noise, traffic, and distractions, all of which can interfere with mental health and quality of life. If you’re looking to get away from it all, but don’t have the funds or time to go on an expensive vacation, you can still find solitude in nature. The benefits of unplugging—which include getting away from your phone, the Internet, and other gadgets—can help you achieve peace of mind and feel better about yourself. Here are five reasons to take an unplugged vacation in nature this summer. Unplugged: How a Nature Getaway Can Improve Your Mental […]