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Intro to Bodybuilding Sport – by Coach Maxwell Alexander

The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional advances have made body building a sport that focuses on the art of the human body and what is possible when it is pushed. Intro to Bodybuilding Sport – by Coach Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer Bodybuilding is more than just lifting weights, however. To have an effective bodybuilding program, you have to focus on many different things – especially if you are […]

Gyms are open, so it's a great time to get into bodybuilding!

It’s always a perfect time to get into bodybuilding sport – by Fitness Coach Maxwell Alexander

The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970s to now, technological advances, as well as nutritional advances, have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Bodybuilding is more than just lifting weights, however. To have an effective bodybuilding program, you have to focus on many different things – especially if you are serious about your goals. In fact, setting goals can be one of the most important parts of an effective bodybuilding program. What do you […]

Beyond Aesthetics: Calming Wall Decor for Any Space

Great Bedroom Decor – Interior Design Tips with Maxwell Alexander

The bedroom is the place where you spend a great deal of time every day, albeit much of it asleep. This, of course, means that it needs to be a place of relaxation, and for many people, romance. It’s all too easy to let the clutter of everyday life invade your bedroom, but this impairs your ability to relax in the one room in the house that should be designed for that purpose. It’s time to decorate your bedroom for its true purpose. Start out by thinking about your personal style. What would you like to have in your bedroom? […]

Decorating Your Home in Style – Interior Design Guide by Designer Maxwell Alexander – Best Gay OnlyFans Fitness Model

Decorating Your Home in Style – Interior Design Guide by Maxwell Alexander

Creating a cohesive interior design for you home isn’t that hard if you know some of the basics. In fact, decorating your home so that all the various elements combine to create the look you’ve always wanted can be a lot of fun. Decorating Your Home in Style – Interior Design Guide by Maxwell Alexander Following are some proven tips to help you turn your house into a designer home: Taking the first step As they say, let’s start at the beginning. Chances are good that your home is a mish-mash of furnishings, art, accents and accessories that have been […]

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Helpful Home Decorating Tips for Your New York City Apartment

When making plans for a home decorating project, it is important to sit down and write down your ideas and goals. Without a plan the experience may become confusing and frustrating. There are many details to work out when planning to decorate your home such as theme, materials and intentions for the space being decorated. It is pointless to get up one morning thinking I’ll decorate my dining room today. It would be a nice thought but without previous planning, doubtfully the project would amount too much. Home decorating tips such as this are helpful. After jotting down ideas and […]

Ideas for Home Office Decorating – by Designer/Fine Art Photographer – Best Gay OnlyFans Creator Maxwell L. Alexander

Ideas for Home Office Decorating – Designer Maxwell L. Alexander

Every room in a house requires a face-lift or organizing once in awhile. Many people have home offices which require decorating. If this is your dilemma, you have help since there are many ideas for home office decorating. Planning a home office project doesn’t have to be expensive which is great because perhaps you can afford a professional decorator to transform your home office. Creativity goes a long way when you are home office decorating. Ideas for Home Office Decorating – by Designer/Fine Art Photographer Maxwell L. Alexander Not everyone is fortunate enough to have a separate room for their […]

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Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander

Are you planning to become a bodybuilder? If not then you want to avoid the progressive resistance workouts. Progressive resistance workouts help to gain muscle by building mass, which strengthens and reshapes the size of muscles. Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Specialist, Certified Sports Nutritionist The key is starting out with low weights and increasing the amount of weights you lift gradually. The muscles will resist the weights, which forces the muscles to adjust to the amount of weight increase. The muscles functioning level increases, while your odds […]

How to Incorporate Therapeutic Artwork Into Your Home Décor by Designer Maxwell Alexander, MA, BFA, Wellness Coach, Certified Fitness Trainer, Certified Sports Nutritionist, Certified Bodybuilding Coach

How to Incorporate Therapeutic Artwork Into Your Home Décor

When you think about decorating your home, you probably picture colorful throw pillows, an array of rugs and perhaps a bed cover or two. All those elements play a huge role in home décor, but there is another element that is just as important. How to Incorporate Therapeutic Artwork Into Your Home Décor by Designer Maxwell Alexander, MA, BFA, Wellness Coach, Certified Fitness Trainer, Certified Sports Nutritionist, Certified Bodybuilding Coach Artwork can transform your bare walls into things of beauty, and all you need to make it happen is some time. You can order everything you need online, from the […]

Body Types and How to Sculpt Your Muscles – Bodybuilding 101 with Maxwell Alexander – Fitness Lifestyle Photography by Maxwell Alexander

Body Types and How to Sculpt Your Muscles – Bodybuilding 101 with Maxwell Alexander

Exercise and diet is essential in workout to sculpt the muscles, yet you also need to understand the types of workouts, body types, and more to reach an effective result. Most people find it difficult to get going with diet and exercise, and most times the reason rests behind misleading information and unruly expectations placed on us from media, television, magazines, and so forth. The fact is exercise assists in keeping you fit. The body types however play a vital part in reaching your target. Endomorph body types often are, built stocky. The stomach is primary were the bulk or […]

Amal Ishak - Queen of the Valley - Exclusive Interview by Miranda Weinberger Style by Cream, Hair by Liberty & Beauty, Makeup by Miranda Weinberger, Photography by Maxwell Alexander

Amal Ishak – Queen of the Valley – Cover Story and Exclusive Interview by Miranda Weinberger

Miranda: It is such an honor to be interviewing you for the next cover feature of our Winter 2021 issue! So tell us about yourself, where did it all begin? Amal: I am 35 and a mommy to 2 beautiful boys Christian & Noah, and I live and breath everything fashion. I am not really sure how it all it began… It feels like love of fashion was born with me LOL! Miranda: That’s amazing! I can definitely relate to balancing motherhood and entrepreneurship! It’s obvious you have a passion for fashion. What about the fashion industry was most attractive […]

8 Tips for Decorating Your NYC Apartment, or Hudson Valley Home – By Designer Maxwell Alexander, Editor-in-Chief, Hudson Valley Style Magazine

8 Tips for Decorating Your NYC Apartment, or Your New Hudson Valley Home

Here are some easy tips to decorate your NYC rental apartment or your new home in the Hudson Valley. After answering these questions for yourself, you might also see the benefits of the spacious Hudson Valley living and the highly dynamic, but sometimes spatially confined New York City lifestyle. Taking a few moments to think about your home will help you fully enjoy it. 8 Tips for Decorating Your NYC Apartment, or Hudson Valley Home – By Designer Maxwell Alexander, Editor-in-Chief, Hudson Valley Style Magazine Think about your home, and answer these questions: 1. What do you want it to […]

Farmhouse Style – Interior Design and Home Decorating Tips – by Designer Maxwell Alexander

Farmhouse Style – Interior Design and Home Decorating Tips – by Designer Maxwell Alexander

When choosing a theme or style for decorating your home, there are many to choose from. One of the most popular decorating themes today is farmhouse style home decorating. Perhaps it is the most popular because it provides an inviting atmosphere and overall friendly feeling. Farmhouse style home decorating, because of its warm environment, is enjoyed by the people who live there as well as all those who visit. Farmhouse Style – Interior Design and Home Decorating Tips – by Designer Maxwell Alexander As with any home decorating project, a homeowner must first decide where they want to use the […]

5 Essential Steps to Choosing Wall Art – with Designer Maxwell L. Alexander

5 Essential Steps to Choosing Wall Art – Interior Design Tips

A blank wall can be dead space, especially if you’re not going for a minimalist style. You might want your home to look homey and vibrant, and you might have already decided that the blank wall needs to be filled with some kind of art. But how do you choose the piece? Here are five steps that should be in your decision-making process. 5 Essential Steps to Choosing Wall Art – with Designer Maxwell L. Alexander Measure the Space One of the most essential parts of choosing wall art that will look great is finding pieces that will be big […]

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Choosing Home Decor for Your Hudson Valley Lodge or Cabin With a Rustic Theme

If you own a hunting lodge in the Hudson Valley, or just a country lodge or cabin retreat to get away from the daily stress of New York City life, then you have an opportunity to create an ambience totally different from your main city or town home. You can use a variety of appropriately designed and themed décor to create an atmosphere that is not only in keeping with your rustic home from home, but quite in contrast to that which you might normally have in your main residence. Choosing Decor for Your Hudson Valley Lodge or Cabin With […]

Bodybuilding Secrets Revealed – Fitness Motivation Book by Maxwell Alexander

Bodybuilding Secrets Revealed – Fitness Motivation Book by Maxwell Alexander

Dear Friend, are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment and paying thousands for bodybuilding programs and apps? Are you going to the gym every day, but there are no noticeable results? You are not alone! The art, science and goals of Bodybuilding are very different from General Fitness, so keep on reading! There’s finally a new eBook created just for people like You! And, if you really want to know the facts about bodybuilding, this ebook is definitely for YOU! This eBook covers […]

Why 2021 is a Great Year to Start Your Career in Real Estate with Almax Realty by Maxwell Alexander, Co-Founder & CMO, Almax Realty

Why 2021 is a Great Year to Start Your Career in Real Estate with Almax Realty

The way people buy and sell things has inherently changed in the last decade. Why should real estate be any different? The industry as you know it is lagging dreadfully behind, but Almax Realty is disrupting the system with a bold, new outlook on what is necessary to become a successful real estate agent. Why 2021 is a Great Year to Start Your Career in Real Estate with Almax Realty by Maxwell Alexander, Co-Founder & CMO, Almax Realty Cutting-edge environment Contrary to the notion that we’re all lazy and entitled, Millennials are overtaking the workforce and the real estate market. Almax […]

Are You Already Failing Your New Year's Fitness Resolutions? The New Book on Fitness for Busy Professionals Might Save You by Maxwell Alexander, MA, BFA, BS, ISSA Certified Fitness Trainer, ISSA Certified Bodybuilding Specialist

Are You Already Failing Your New Year’s Fitness Resolutions? This New Book Might Save You

Greetings, my busy-busy professional very likely  millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising can seem insane. But listen. If you re-evaluate your habits. Re-evaluate the decisions you make each day. Then I promise no matter how busy you are, you can fit simple and quick exercises into the cracks in your day. (Even if you have to multi-task). Are […]

Working at Home? Time is of the Essence! New Book and Tips by Maxwell Alexander

Working at Home? Time is of the Essence! New Book by Maxwell L. Alexander

I’ve heard people say that the main reason that they want to work at home is because they can work only when they want to work. It IS true that you can set your own work hours when you work at home but it does NOT mean that you don’t have to have set work hours. A ‘hit or miss’ work schedule…or rather, the lack of any work schedule at all, simply will not work. Time is of the Essence! YOUR time! Working at Home? Time is of the Essence! + New Book Announcement by Maxwell L. Alexander, CEO, Duncan […]

The Valley of Gold - Explore New Wall Art Collection by Photographer Maxwell L. Alexander

The Valley of Gold – Explore New Wall Art Collection by Maxwell L. Alexander

Winter Holidays is the most Magical Season of the Year. In The Valley of Gold Holiday Fine Art Canvas Prints Collection, Photographer Maxwell Alexander catches the beauty of holiday lights reflecting in vibrant holiday decor around the Hudson Valley. Wether it’s ornaments on the Christmas Tree or sparkling bokeh lights on the golden jewelry – authentic Holiday Magic is in the every piece of this collection. The Valley of Gold – Explore New Wall Art Collection by Photographer Maxwell L. Alexander And while you are doing your holiday gift shopping at Simplida.com, also stop by in the Christmas Village section […]

Practical Tips for Choosing Artwork for Your Hudson Valley Office by Designer Maxwell Alexander

Practical Tips for Choosing Artwork for Your Hudson Valley Office by Designer Maxwell Alexander

Whether your business is a medical office, an engineering firm, or a high-tech organization, the right artwork can make the space look great. But great art does far more than just perk up your walls and cover up the empty space. Art has the power to motivate, to enlighten, and to transport – that is what makes it so wonderful. You may not have the money, or even the desire, to set up a museum in your waiting room or office, but you can still use the power of artwork to motivate your employees, soothe your patients and showcase your […]