3 ideas for the perfect socially distanced road trip

3 Best Ideas for the Perfect Socially Distanced Road Trip

(BPT) – While it’s hard to know what’s around the corner, many travelers with wanderlust are thinking about heading for the horizon in 2021. And while travel may look different this year, there are lots of great socially distanced destinations on the map. Nokian Tyres is sharing some of the great places drivers plan to travel in 2021: Close the hood and head for Oregon Craggy coasts, vast volcanoes, lush vineyards, remote forests — it’s hard to match the geographical diversity of Oregon, making the Beaver State a cherished road trip destination. Eclectic Portland is a great home base. In […]

Resolve to manage your weight in 2021

Resolve to Manage Your Weight in 2021

(BPT) – When you considered New Year’s resolutions this year, were getting healthier and more fit on your list? According to Statista, exercising and eating healthier are the top two resolutions for 2021. It’s not surprising that more people than ever are focused on their health and well-being, as a recent study published by the CDC found that about 74% of Americans are overweight. The hard part is following through. While many set lofty goals, it’s hard to keep the motivation past the first few months. The key is setting up small changes that are easy to keep going, plus […]

Fine Art Fitness and Bodybuilding Photography by Photographer Maxwell Alexander – Best Gay OnlyFans Fitness Coach – Best Photographer on OnlyFans – Check out Private (18+) OnlyFans Gallery at OnlyFans.com/maxwellalexander.photo for even more Bodybuilding Motivation Fine Art Photography Work

Intro to Bodybuilding Sport – by Coach Maxwell Alexander

The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional advances have made body building a sport that focuses on the art of the human body and what is possible when it is pushed. Intro to Bodybuilding Sport – by Coach Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer Bodybuilding is more than just lifting weights, however. To have an effective bodybuilding program, you have to focus on many different things – especially if you are […]

What are postbiotics and why should they be part of your daily routine?

What are postbiotics and why should they be part of your daily routine?

(BPT) – Many of us are looking for ways to be more proactive about our health. One way to accomplish that is by adopting more healthy habits to support our immune systems. “In addition to adequate sleep, exercise, eating a balanced diet and managing stress, it’s also important to support gut health,” said Keri Gans, a registered dietitian, certified yoga teacher and author of “The Small Change Diet.” “Most people don’t realize how gut health influences the immune system,” Gans said. “It may seem like these two things are two unrelated functions in the body. But it just so happens […]

Gyms are open, so it's a great time to get into bodybuilding!

It’s always a perfect time to get into bodybuilding sport – by Fitness Coach Maxwell Alexander

The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970s to now, technological advances, as well as nutritional advances, have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Bodybuilding is more than just lifting weights, however. To have an effective bodybuilding program, you have to focus on many different things – especially if you are serious about your goals. In fact, setting goals can be one of the most important parts of an effective bodybuilding program. What do you […]

Top Five Benefits of Decluttering Your Home

Top Five Benefits of Decluttering Your Home

Decluttering your home can seem daunting, but it’s actually a lot like exercise. Once you start, you feel better, and you want to keep going. Getting your home decluttered means that everything you have in your space is something you find valuable, and this is good for your spirit and your mind. The Early Steps: Make One Decision The first step in decluttering your home is to start with a focus in just one room. Take multiple containers with you into just one room. You will need  a bag for trash a box for things you want to donate a […]

Bodybuilding for Fitness Lifestyle – by Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer, Best Gay OnlyFans Model

Bodybuilding for Fitness Lifestyle – by Coach Maxwell Alexander

People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We can easily use the terms body building and fitness interchangeably with each other. Bodybuilding for Fitness Lifestyle – by Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer We are a fitness conscious society, and bodybuilding fits in nicely […]

Wonderful Beauty Tips To Help You Look Your Best – by Experts from Hebe Medical Spa

Wonderful Beauty Tips To Help You Look Your Best – by Experts from Hebe Medical Spa

Do you feel insecure about your appearance? Do you wish you could change the way you look? No matter what you look like, there are plenty of things you can do to make yourself more beautiful. This article will provide you with some beauty tips that can make anyone look and feel better. When picking out a bronzer to use on your face, go with a shade that is only two shades darker than your skin color. By picking out a color that is too dark, your skin is going to look too unnatural. The best color for those with […]

Creating a Naturally Healthy Home

Creating a Naturally Healthy Home

(BPT) – The pandemic has changed the way many of us think and feel about home. More than ever, it has become a place of refuge, safety and comfort in an uncertain world. The need for our dwellings to be sources of both physical and emotional well-being has never been stronger. Architects and designers looking to maximize the unique and personal qualities of a residence — the subtle factors that turn it from a house into a home — have long recognized that specifying wood offers a natural means of achieving that goal. Now COVID-19 is making that strategy even […]

Fitness and Bodybuilding Photography by Maxwell L. Alexander – Best Gay OnlyFans Model – Best Guys on OnlyFans

Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander

Are you planning to become a bodybuilder? If not then you want to avoid the progressive resistance workouts. Progressive resistance workouts help to gain muscle by building mass, which strengthens and reshapes the size of muscles. Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Specialist, Certified Sports Nutritionist The key is starting out with low weights and increasing the amount of weights you lift gradually. The muscles will resist the weights, which forces the muscles to adjust to the amount of weight increase. The muscles functioning level increases, while your odds […]

How to Incorporate Therapeutic Artwork Into Your Home Décor by Designer Maxwell Alexander, MA, BFA, Wellness Coach, Certified Fitness Trainer, Certified Sports Nutritionist, Certified Bodybuilding Coach

How to Incorporate Therapeutic Artwork Into Your Home Décor

When you think about decorating your home, you probably picture colorful throw pillows, an array of rugs and perhaps a bed cover or two. All those elements play a huge role in home décor, but there is another element that is just as important. How to Incorporate Therapeutic Artwork Into Your Home Décor by Designer Maxwell Alexander, MA, BFA, Wellness Coach, Certified Fitness Trainer, Certified Sports Nutritionist, Certified Bodybuilding Coach Artwork can transform your bare walls into things of beauty, and all you need to make it happen is some time. You can order everything you need online, from the […]

Body Types and How to Sculpt Your Muscles – Bodybuilding 101 with Maxwell Alexander – Fitness Lifestyle Photography by Maxwell Alexander

Body Types and How to Sculpt Your Muscles – Bodybuilding 101 with Maxwell Alexander

Exercise and diet is essential in workout to sculpt the muscles, yet you also need to understand the types of workouts, body types, and more to reach an effective result. Most people find it difficult to get going with diet and exercise, and most times the reason rests behind misleading information and unruly expectations placed on us from media, television, magazines, and so forth. The fact is exercise assists in keeping you fit. The body types however play a vital part in reaching your target. Endomorph body types often are, built stocky. The stomach is primary were the bulk or […]

Beyond Aesthetics: Calming Wall Decor for Any Space

Beyond Aesthetics: Calming Wall Decor for Any Space

Photographer Maxwell Alexander has a keen eye when it comes to integrating powerful emotions and visual imagery—an eye that often transcends dimensions and different mediums, prominently displayed in his new series of fine art sculpture photo prints on simplida.com. A few years back, Maxwell Alexander created a series of sculptures inspired by the idea of mind travel through the Universe. He initially planned to produce a commercial run of these pieces to sell as home decor. However, as he was pulled in multiple directions by the rapidly growing collective of Duncan Avenue brands, Max put his passion project on hold […]

Maintain Younger Looking Skin Reverse The Aging Process – with Dr Z. and Irina Damyanidu, Hebe Medical Spa – The Best Spa in Hudson Valley – Photography by Maxwell Alexander (Duncan Avenue Studios)

Maintain Younger Looking Skin to Reverse The Aging Process – Dr Z. and Irina Damyanidu – Hebe Med Spa

If you are already blessed with younger-looking skin, then consider yourself lucky. If you wish your skin looked younger than it does now, then all hope is not lost, as there are things you can do to reverse the aging process. Either way, once you have it, you need to do whatever you can to maintain younger-looking skin. Maintain Younger Looking Skin to Reverse The Aging Process – with Dr Z. and Irina Damyanidu, Hebe Medical Spa – The Best Spa in Hudson Valley – Photography by Maxwell Alexander (Duncan Avenue Studios) The first step is to minimize or completely […]

Welcome aboard, Naomi Harris! – Interview and Photo Story by Maxwell Alexander

Welcome aboard, Naomi Harris! – Interview with Maxwell Alexander

Maxwell: Hello, Naomi and welcome to the Hudson valley Style Magazine’s Editorial Team! Wow! We are really fortunate to have you and so looking forward to creating amazing Fitness, Lifestyle and Wellness Content with you! I know it all, but please, tell out readers about yourself! What is your story? Welcome to the Hudson Valley Style Magazine, Naomi Harris! – Interview and Photography by Maxwell Alexander (Duncan Avenue Studios) Naomi: Thank you for having me here, I am honored! I am a true local to the Hudson Valley, born & raised in Kingston. Having grown up athletic, I earned my […]

5 quick tips for improving the airflow in your home

(BPT) – With COVID-19 cases up in most parts of the country families are weighing the pros and cons of gathering. Experts encourage maintaining a steady flow of fresh, quality air within your home to help slow the transmission of coronavirus. Proper air circulation is crucial in any home, because airflow regulates temperature and creates a more pleasant and safe breathing environment. By contrast, poor air circulation can actually endanger your health. In fact, the levels of indoor air pollutants are often two to five times higher than outdoor levels, according to the Environmental Protection Agency. Here’s how to improve […]

How to gift happiness in 2021

How to Gift Happiness in 2021 – Flower of the Year

(BPT) – There are no two ways about it: 2020 was a lot to take in. We forged ahead and made amazing things happen in the face of enormous uncertainty, but it wasn’t an easy task. In 2021, everyone’s looking to grow their happiness and share it with others. It’s only natural, and fortunately research has given us some solid ideas of where to start. A 2008 study out of the Harvard Business School and the University of British Columbia has shown that the act of giving gifts makes people happy. Even happier than if we spent the money on […]

4 questions to ask before getting a new pet

4 questions to ask before getting a new pet

(BPT) – One good thing about last year? More people are fostering and adopting pets who need homes. And during the pandemic, pet adoption increases even more because families have more time away from work and school. Before you foster or adopt — and especially when considering a pet as a gift — it’s best to make sure you’re ready not just for the fun and companionship pets can bring, but also for the responsibilities. Preparing thoughtfully in advance will ensure you and your new pet are happy and comfortable at home. “This year has been so unexpected, but one […]

Age Gracefully Without The Fountain Of Youth – with Rebecca Yodice of Hebe Med Spa – The Best Medical Spa in Hudson Valley

Age Gracefully Without The Fountain Of Youth – with Rebecca Yodice of Hebe Med Spa

When we are young, we think it’s forever, though the search for the fountain of youth has been a quest as long as the history of human civilization. Consumers pay millions of dollars every year in hopes of finding the magic solution or remedy to aging. Some people resort to surgery to remain having a youthful appearance. Instead of spending money on the painful and expensive surgery, you can age gracefully with some attention to the needs of your body so you can age naturally and beautifully. Age Gracefully Without The Fountain Of Youth – with Rebecca Yodice, Aesthetician, Hebe […]

Interior Decorating Ideas to Help Boost Productivity in Your Home Office

Interior Decorating Ideas to Help Boost Productivity in Your Home Office

The overall look and feel of your home office can greatly affect how productive you are while working from home. And while designing for productivity can seem like a difficult task, there are ways to do it easily, even for those who don’t hail from creative backgrounds. As designer Maxwell Alexander explains, “Turning your bare walls into a stunning art gallery is not as daunting a process as you think, and you do not need a ton of money to make it happen.” With that in mind, here are some ideas that can help you turn your residential office into […]

6 refrigeration trends that will make your life easier

Top 6 Refrigeration Trends that Will Make Your Life Easier

(BPT) – The kitchen is one of the most important rooms in the house — especially now, when we’re all at home more than ever. And while we’re cooking more meals in and stocking up on necessities, having the right features and appliances can help make our lives in the kitchen easier when we all need it most. Whether you’re looking to improve capacity for storing essentials, or you simply want the most useful kitchen innovations, these are the top refrigeration trends to keep an eye on as we head into the holiday season and beyond: 1. Fast, freshly filtered […]