Anyone Can Take Outdoor Adventure Travel to The Next Level

Anyone Can Take Outdoor Adventure Travel to The Next Level – Natural Bodybuilding Tips with Coach Maxwell Alexander

It is getting more and more popular for outdoor adventure travel to take place all over and there are plenty of good reasons why. Traveling on an adventure tour can be one of the most rewarding trips you can take, especially if you’re having fun doing it, moreover, adventure travel should be a part of your natural bodybuilding lifestyle for mental and physical health reasons. As you start to venture into the world of adventure travel, you will find yourself with a multitude of choices to choose from, and each one is just as wonderful as the next. Anyone Can […]

Journey into the agave fields of Mexico with Eau de Mezcal – fragrance inspired by the world’s most enrapturing spirit – Shop now at kellyandjones.com

Perfumes for Men: Know Your Own Scent

It may sound funny to you, but it is really essential to understand your own scent (or “smell”), it is really good to realize and recognize how your body smells as it will affect the type of perfume you choose and be prepared for ordering perfume samples online. Perfumes for Men: Know Your Own Scent – by Maxwell Alexander, Editor-in-chief, Hudson Valley Style Magazine The body and skin of each person has a peculiar smell – similar to a fingerprint, voice check or a model of your chromosome. It is scientifically proven that our doubts, hopes, requirements, our nutritional preferences, […]

How to Incorporate Therapeutic Artwork Into Your Home Décor by Designer Maxwell Alexander, MA, BFA, Wellness Coach, Certified Fitness Trainer, Certified Sports Nutritionist, Certified Bodybuilding Coach

How to Incorporate Therapeutic Artwork Into Your Home Décor

When you think about decorating your home, you probably picture colorful throw pillows, an array of rugs and perhaps a bed cover or two. All those elements play a huge role in home décor, but there is another element that is just as important. How to Incorporate Therapeutic Artwork Into Your Home Décor by Designer Maxwell Alexander, MA, BFA, Wellness Coach, Certified Fitness Trainer, Certified Sports Nutritionist, Certified Bodybuilding Coach Artwork can transform your bare walls into things of beauty, and all you need to make it happen is sometimes. You can order everything you need online, from the canvas […]

Body, Mind & Spirit, with Health & Wellness Coach, Michael Murphy – Interview and Photography by Maxwell Alexander, EIC, Hudson Valley Style Magazine

Interview on Body, Mind and Spirit, with Health and Wellness Coach, Michael Murphy

Michael Murphy, now in his 60s, is a health and fitness coach from Rhinebeck, NY. He is currently teaching a weekend class at the Mirbeau Hotel and Spa in Rhinebeck, where he guides his students in a class with Yoga, breath work, and meditation. In addition, he also has a busy corporate career in Analytics and loves combining his “avocation” of Health and Fitness coaching with his business career. Body, Mind & Spirit, with Health & Wellness Coach, Michael Murphy – Interview and Photography by Maxwell Alexander, EIC, Hudson Valley Style Magazine We sat down with him to learn more […]

Eating Healthy When Eating Out – Practical Advice by Coach Maxwell Alexander

Eating Healthy When Eating Out – Practical Advice by Coach Maxwell Alexander

If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it. Eating Healthy When Eating Out – Practical Advice by Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach – Always order salad dressings or sauces on the side, as this way you have control over how much you add to your meal. – When you order grilled fish or vegetables, you should ask that the food be grilled […]

Top Five Benefits of Decluttering Your Home

Top Five Benefits of Decluttering Your Home

Decluttering your home can seem daunting, but it’s actually a lot like exercise. Once you start, you feel better, and you want to keep going. Getting your home decluttered means that everything you have in your space is something you find valuable, and this is good for your spirit and your mind. The Early Steps: Make One Decision The first step in decluttering your home is to start with a focus in just one room. Take multiple containers with you into just one room. You will need  a bag for trash a box for things you want to donate a […]

Do You Have Too Much Stuff? A Checklist for Your New Minimalist Lifestyle

Do You Have Too Much Stuff? A Checklist for Your New Minimalist Lifestyle

Having too much stuff might sound like an oxymoron to some people but the reality is that too much of anything can be a bad thing. In fact, this is pretty much the central maxim of minimalism! What you learn as a minimalist, is that the more you cut back on unnecessary ‘stuff’ and clutter, the less stress you have, the more free you become and the more you can appreciate the few items that really matter to you. But what is ‘too much’? Take a look at this checklist and let’s find out together if you fall into this […]

Eating for a Healthy Heart – Sports Nutrition 101 with Maxwell Alexander, MA, BFA, Fitness Model, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Specialist 

Eating for a Healthy Heart – Fitness Nutrition 101 with Maxwell Alexander

Bad cholesterol or a bad diet is something we all experience at some point in time. It’s impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing heart attacks. Eating for a Healthy Heart – Sports Nutrition 101 with Maxwell Alexander, MA, BFA, Fitness Model, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Specialist – Presented by GREEN5 Supplements Your heart and food We know these things for sure – a […]

Beyond Aesthetics: Calming Wall Decor for Any Space

Beyond Aesthetics: Calming Wall Decor for Any Space

Photographer Maxwell Alexander has a keen eye when it comes to integrating powerful emotions and visual imagery—an eye that often transcends dimensions and different mediums, prominently displayed in his new series of fine art sculpture photo prints on simplida.com. A few years back, Maxwell Alexander created a series of sculptures inspired by the idea of mind travel through the Universe. He initially planned to produce a commercial run of these pieces to sell as home decor. However, as he was pulled in multiple directions by the rapidly growing collective of Duncan Avenue brands, Max put his passion project on hold […]

The real Dangers of Picaridin - Fire Salamander

The real dangers of Picaridin – yet again, Big Pharma tricks consumers into destroying ecosystems.

We’ve been there before: tobacco, lead, DEET and now Picaridin! Big Box stores along with Big Pharma are selling lethal poison to consumers wrapped in sweet and shiny marketing. In recent years awareness of the health and environmental dangers caused by chemical pesticide DEET has increased dramatically and it has led to a dramatic decline in sales of the insect repellents containing the poisonous pollutant. The chemical industry had to synthesize something fresh, new and cheap, so they did: marketed as a “safer alternative to DEET” pesticide Picaridin has become a staple in chemical insect repellents. Turned out, Picaridin not […]

The 5 Best Tips for Kettlebell Training – with Coach Maxwell Alexander

The 5 Best Tips for Kettlebell Training + Kettlebell Workout Video by Coach Maxwell Alexander

People who do kettlebell training lose a lot of excess fat from their bodies remarkably fast. Professional athletes also use it as part of their workout routine. It’s better to train with kettlebells than boring old dumbbells and cables. Because of that, many people ignore the possibility that kettlebells are dangerous, too, if misused. The 5 Best Tips for Kettlebell Training + Kettlebell Workout Video by Coach Maxwell Alexander Thousands of people have pulled a muscle or strained a ligament after using kettlebells incorrectly. Kettlebells are easy to use for anyone. It consists of only one handle to grab and […]

The Real Deal from a Top NYC Dermatologist on Spring and Summer Skincare

The Real Deal from a Top NYC Dermatologist on Spring and Summer Skincare

(BPT) – As days are getting longer and temperatures are heating up, people are enjoying more time outdoors and this requires updating skincare routines for the months ahead. During the spring and summer, people are exposed to stronger UV rays from the sun and for longer periods of time, which makes it an important time to refresh daily regimens. Top NYC dermatologist Dr. Joshua Zeichner, M.D. shares advice for caring for your skin during warm weather months, so you can continue to look and feel your best — now and for years to come. 1. Safeguard against the sun You […]

How to design your kitchen like a Millennial - 2019 Kitchen Design Trends - Hudson Valley Style Magazine by Designer Maxwell Alexander, Editor in Chief, Hudson Valley Style Magazine

How to design your kitchen like a Millennial – Kitchen Design Trends by Hudson Valley Style Magazine

How to design your kitchen like a Millennial – Kitchen Design Trends – Hudson Valley Style Magazine by Designer Maxwell Alexander, Editor in Chief, Hudson Valley Style Magazine Ah, Millennials, it warms my heart writing about Us – the most consciously awaken generation humans produced so far. We literally design the world around us in sync with Nature and the Universe. So what does it means to design a kitchen like a Millennial? Kitchen is the new Living Room As Millennials are awakening to the wisdom of the Cosmic Intelligence and taking into account the experience of the previous generations, we […]

Five Easy Tips on How to Avoid Thinning Hair – Presented by Hebe Medical Spa, Fishkill, NY

Five Easy Tips for Men and Women on How to Avoid Thinning Hair – Presented by Hebe Medical Spa, Fishkill, NY

While many may have thought of hair loss as an exclusively a male problem, the truth is that hair loss can affect men, women and even children. There are many factors that can lead to hair loss, heredity may be one of them. There are also some things you can do to stop the process, you can learn how to avoid thinning of hair. Five Easy Tips for Men and Women on How to Avoid Thinning Hair – Presented by Hebe Medical Spa, Fishkill, NY Here are some easy things you can do starting right now that may prevent further […]

Should You Buy or Rent Your Camping Gear

Should You Buy or Rent Your Camping Gear for the Next Camping Adventure in the Hudson Valley?

Are you planning on taking a camping trip in the Hudson Valley? If this is your first time going camping, you will need to get camping gear to take with you, as you may not already own it. While your first impulse may be to head on down to your local sports store, did you know that you have another option as well? You do. In addition to buying your own camping gear, you may also be able to rent it. When it comes to determining whether you should buy your own camping gear or just rent the camping gear […]

Study: Social isolation among seniors is widespread, but these resources can help

Study: Social isolation among seniors is widespread, but these resources can help

(BPT) – Because of the pandemic, we’ve all experienced social isolation — the loss of close contact with family and friends. We’re feeling that isolation even more acutely during the winter season, when we typically get together with those we love. For older adults who have had to take extra isolating precautions against exposure to COVID-19, these losses have been magnified, and in many cases, they’re layered on top of longstanding disconnections. With 36% of adults in America age 50 or older and 17% over 65, it’s reasonable to assume that social isolation is widespread. A recent survey of U.S. […]

Top 5 Mistakes That People Make With Kettlebells – by Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist

Top 5 Mistakes That People Make With Kettlebells – Fitness at Home with Coach Maxwell Alexander

Kettlebells are the latest craze now and for good reason too. Thousands of people report health benefits such as increased strength, fat loss and a general sense of feeling fitter ever since they started working out with kettlebells. Top 5 Mistakes That People Make With Kettlebells – by Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist What’s really happening here is that more people are involving themselves in resistance training than before. This is probably due to the fact that it is a trend and people feel that it’s fun to jump on the […]

4 Tips on Choosing the Right Spring Perfume for You

4 Tips on Choosing the Right Perfume for You this Spring

With the thousands of fragrances on the market, it can sometimes be tricky to choose the one that is perfect for your taste, personality, the occasion, and other factors. 4 Tips on Choosing the Right Spring Perfume for You – by Designer Maxwell Alexander, Editor-in-Chief, Hudson Valley Style Magazine – Kelly + Jones Perfumes for Ladies and Gents – Vineyards and Beyond – Product Photography by Maxwell Alexander – Duncan Avenue Studios – New York Spring is here, so check out the following basic tips that you may find useful when choosing and even wearing the perfect perfume for you. […]

The Best Natural Tick and Mosquito Repellent for Your Hiking Adventures this Summer

The Best Natural Tick and Mosquito Repellent for Your Hiking Adventures this Summer

Back in stock by popular demand: The Original Best Natural Bug Repellent from DA Aromatherapy! DA Aromatherapy’s Natural Tick and Mosquito Repellent is made with 7 Organic Essential Oils and provides powerful broad-spectrum protection against mosquitoes, ticks, fleas, and many other pesky insects. This Natural Bug Repellent Spray is DEET-free, picaridin-free, cruelty-free, non-staining, smells great, and is safe for Humans and Pets. DA Aromatherapy’s signature Natural Tick and Mosquito Repellent will keep you sting and bite-free without the use of pesticides that are harmful to humans and the environment. This natural repellent can help to protect you when sprayed in your tent, on the balcony, in a car, on […]

Working at Home? Time is of the Essence! New Book and Tips by Maxwell Alexander

Working at Home? Time is of the Essence! New Book by Maxwell L. Alexander

I’ve heard people say that the main reason that they want to work at home is because they can work only when they want to work. It IS true that you can set your own work hours when you work at home but it does NOT mean that you don’t have to have set work hours. A ‘hit or miss’ work schedule…or rather, the lack of any work schedule at all, simply will not work. Time is of the Essence! YOUR time! Working at Home? Time is of the Essence! + New Book Announcement by Maxwell L. Alexander, CEO, Duncan […]

The future of gardening: Information and inspiration

The future of gardening: Information and inspiration

(BPT) – Gardening saw record growth in 2020 and experts expect many more people will be digging in the dirt again this spring. From “Victory” vegetable gardens to balcony containers, outdoor gathering spaces and mood-lifting landscapes, gardening is providing an outlet during the pandemic. Research conducted late last year found that 86% of homeowners plan to continue gardening in 2021. Nearly half of respondents say they’ll be planting more and expanding their garden spaces this spring. With all that expansion and enthusiasm comes the need for inspiration and advice. Help for beginners One source provides both inspiration and advice, with […]