Not all fruits are created equal—some will keep you young and sexy forever, and others… well, they’re basically fruity sugar bombs in disguise. Let’s face it, we’re not just lifting weights and counting macros to look good in Speedos (okay, maybe we are)—but longevity is the real flex. As a bodybuilding coach and sports […]
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Picture this: a golden, glossy jam that dances between sweet and savory, coaxed to perfection by slow caramelization and a whisper of vinegar’s tang. This, my darlings, is Hudson Valley style onion jam, the culinary equivalent of a little black dress—elegant, versatile, and always in style. Hudson Valley Style Onion Jam: Your Charcuterie Board […]
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Let’s talk pecs, pumps, and power, Hudson Valley! This edition of Bodybuilding 101 is about going full throttle into chest day domination—with a high-volume, high-style routine designed to sculpt your torso into a masterpiece of strength and symmetry. I’m Coach Maxwell Alexander, your guide to all things muscle, motivation, and flex-worthy fashion. Whether you’re […]
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Darling, let me tell you: when I first laid eyes on this rustic log cabin tucked away in the Catskills wilderness, my heart skipped more beats than a square dancer at a rodeo. But it wasn’t just the jaw-dropping beauty that made me fall in love—it was the cabin’s soul. This place is basically […]
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They didn’t hang my work on their walls — so I built my own. A queer art sanctuary without velvet ropes or gatekeepers. No curation committees. No closeted donors. Just me, my lens, my glutes, and the radical intimacy of the queer male form. My Museum No One Goes To: A Queer Photographer’s Rebellion […]
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The ice retreats, and the gentle murmurs of spring breathe life into the once-slumbering landscapes of Windham’s Catskill Mountains. In this season of rebirth, Photographer Maxwell Alexander offers a vivid journey through his “Windham Up-Close” photoshoot, inviting eyes to savor the flourishing nuances of nature’s renaissance. Capturing the Awakening: Maxwell Alexander’s Intimate Glimpse of […]
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Let’s be real for a second—after you’ve blasted your biceps, torched your traps, and made your glutes the stuff of legend, the last thing on your mind is slowing down for some post-lift stretching. But babes, that’s where we’re missing out. As someone deep into my own natural gay bodybuilding journey, I can tell […]
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In the world of fitness, we obsess over macros, track every rep, and never skip leg day—so why do so many athletes neglect the quality of their water? Pure Gains: Why the ZeroWater Filter Pitcher Is the Ultimate Hydration Upgrade for Fitness Enthusiasts – by Maxwell Alexander, Bodybuilding & Sports Nutrition Coach for Hudson […]
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There are evenings that feed the soul. And then there are evenings that feed the soul and make your taste buds sing a Broadway medley under a twilight sky. My recent visit to Half Moon, perched gracefully along the Hudson River in Dobbs Ferry, NY, was exactly that—a romantic escapade that began with cocktails […]
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Spring has finally come out of hibernation—and honey, so have I. The daffodils are blooming, the sun is beaming, and this bodybuilder-slash-coach is turning his Hudson Valley deck into an outdoor temple of sweat, strength, and stretchy pants. That’s right, boys—it’s outdoor yoga season. And no, yoga for men doesn’t have to mean humming […]
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As the frost of winter melts away, the early spring in the Hudson Valley ushers in a time of renewal and reawakening. Nature’s revival paints the perfect backdrop for a mixology masterpiece: the Blossom-Twist Hog Martini. This drink isn’t just a beverage; it’s a rite of spring, capturing the essence of the valley’s blossoming […]
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It was one of those spring nights when the rain drums a steady rhythm against the windows, like the Universe tapping its fingers, waiting for you to listen. I was at home, wrapped in my favorite oversized tee, chilling with my husband. The air was still, the kind of still that only a rainy […]
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There are places you visit, and then there are places that make you want to slow dance with your own shadow. For me, that place was the Alluvion Vacations Luxury A-Frame Farmhouse in New Paltz—a dreamy, design-forward escape where firewood meets fragrance, and everything just begs to be enjoyed in silk pajamas and a […]
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Bodybuilding is more than just lifting heavy things and putting them back down—it’s an art form, a science, and for many of us, a powerful form of activism. As a bodybuilding coach, sports nutritionist, and artist, I’ve spent years sculpting the male form, not only in the gym but through my art and advocacy. […]
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In the heart of the Hudson Valley, where apple orchards flourish and fine wines flow, the art of mixology takes on a distinctly local flavor. Inspired by the stunning landscapes and the modern rustic charm of the Alluvion A-Frame farmhouse in New Paltz, let’s create a spring cocktail that captures the essence of the […]
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As the golden flames dance to the whisper of the crackling fire, and the serene silence of the Catskills envelopes you, it’s not just the warmth that embraces your soul—it’s the profound tranquility of a modern rustic farmhouse getaway. Let’s settle into the heart of wellness travel, where journaling becomes not just a pastime […]
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There’s a distinctive light in the Hudson Valley—soft, golden, and almost reverent. It illuminates centuries-old barns, rolling farmland, and a new wave of artisans who transform humble materials into objects of quiet beauty. Increasingly, homeowners and designers are seeking to capture that atmosphere indoors, combining the valley’s storied craft traditions with a sleeker, contemporary […]
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On my quest to uncover the most authentic local spots in the Hudson Valley and Catskills, I stumbled upon a place that felt like a serendipitous discovery straight out of a Western movie. The Station Bar & Curio in Woodstock, NY, isn’t just a bar—it’s a time capsule, a rebellion, and a love letter […]
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As a photographer, wellness coach, and a connoisseur of life’s serene journeys, I find the Hudson Valley to be a sanctuary of tranquility amidst the storms of digital overload and the tumultuous political climate that weighs heavily on our collective psyche. In the delicate embrace of nature’s renewal, I’ve found a powerful ally for […]
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As someone who’s spent years exploring both the wild terrains of deep wilderness and the refined corridors of art and technology, I understand the importance of maintaining a natural, harmonious connection with the world around me. Dr. Squatch’s Natural Deodorant for Men, specifically the Birchwood Breeze variant, delivers on its promise to revolutionize the […]
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There’s something magical about stepping into a place that feels like it exists in a parallel universe where time slows down, cheese is revered like fine art, and every creaky wooden beam has a story to whisper. That’s exactly the vibe at Last Chance Restaurant + Antiques and Cheese Store in Tannersville, NY—a cozy, […]
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