Eating for a Healthy Heart – Sports Nutrition 101 with Maxwell Alexander, MA, BFA, Fitness Model, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Specialist 

Eating for a Healthy Heart – Fitness Nutrition 101 with Maxwell Alexander

Bad cholesterol or a bad diet is something we all experience at some point in time. It’s impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing heart attacks. Eating for a Healthy Heart – Sports Nutrition 101 with Maxwell Alexander, MA, BFA, Fitness Model, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Specialist – Presented by GREEN5 Supplements Your heart and food We know these things for sure – a […]

Bodybuilding Diet Tips by Coach Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist – Fitness and Bodybuilding Photography by Duncan Avenue Studios, New York

Bodybuilding Diet Tips by Coach Maxwell Alexander

In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain a healthy lifestyle. Bodybuilding Diet Tips by Coach Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist – Fitness and Bodybuilding Photography by Duncan Avenue Studios, New York A good bodybuilding diet will include a lot of protein. It is critical […]

Beyond Aesthetics: Calming Wall Decor for Any Space

Beyond Aesthetics: Calming Wall Decor for Any Space

Photographer Maxwell Alexander has a keen eye when it comes to integrating powerful emotions and visual imagery—an eye that often transcends dimensions and different mediums, prominently displayed in his new series of fine art sculpture photo prints on simplida.com. A few years back, Maxwell Alexander created a series of sculptures inspired by the idea of mind travel through the Universe. He initially planned to produce a commercial run of these pieces to sell as home decor. However, as he was pulled in multiple directions by the rapidly growing collective of Duncan Avenue brands, Max put his passion project on hold […]

How to Create a Custom Bodybuilding Program – Bodybuilding 101 with Coach Maxwell Alexander

How to Create a Custom Bodybuilding Program – Bodybuilding 101 with Coach Maxwell Alexander

What makes an effective bodybuilding program? Well, it’s not all about just lifting weights. A good and efficient bodybuilding program will encompass various parts of the body as well as good nutrition and lifestyle habits. What do you need to know to make a good bodybuilding program? Actually, you need to know a lot! How to Create a Custom Bodybuilding Program – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, ISSA Certified Fitness Trainer, ISSA Certified Bodybuilding Coach – Fitness and Bodybuilding Photography by Duncan Avenue Studios, New York First and foremost, you need to pay attention to what your […]

How to design your kitchen like a Millennial - 2019 Kitchen Design Trends - Hudson Valley Style Magazine by Designer Maxwell Alexander, Editor in Chief, Hudson Valley Style Magazine

How to design your kitchen like a Millennial – Kitchen Design Trends by Hudson Valley Style Magazine

How to design your kitchen like a Millennial – Kitchen Design Trends – Hudson Valley Style Magazine by Designer Maxwell Alexander, Editor in Chief, Hudson Valley Style Magazine Ah, Millennials, it warms my heart writing about Us – the most consciously awaken generation humans produced so far. We literally design the world around us in sync with Nature and the Universe. So what does it means to design a kitchen like a Millennial? Kitchen is the new Living Room As Millennials are awakening to the wisdom of the Cosmic Intelligence and taking into account the experience of the previous generations, we […]

Bodybuilding Secrets Revealed – Fitness Motivation Book by Maxwell Alexander

Bodybuilding Secrets Revealed – Fitness Motivation Book by Maxwell Alexander

Dear Friend, are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment and paying thousands for bodybuilding programs and apps? Are you going to the gym every day, but there are no noticeable results? You are not alone! The art, science and goals of Bodybuilding are very different from General Fitness, so keep on reading! There’s finally a new eBook created just for people like You! And, if you really want to know the facts about bodybuilding, this ebook is definitely for YOU! This eBook covers […]

On the Magical Journey of Experiencing the World through Scents – Hudson Valley Perfumer + Sommelier Kelly Jones – Interview by Naomi Harris, Contributing Editor, Hudson Valley Style Magazine – Fashion and Brand Photography by Maxwell Alexander (Duncan Avenue Studios, New York)

The Magical Journey of Experiencing the World Through Scents – Interview with Perfumer Kelly Jones

The Magical Journey of Experiencing the World through Scents – Hudson Valley Perfumer + Sommelier Kelly Jones – Interview by Naomi Harris, Contributing Editor, Hudson Valley Style Magazine – Photography by Maxwell Alexander (Duncan Avenue Studios) Naomi: Hello, Kelly! What an absolute pleasure it is to connect & create with you, thanks for chatting with me. Tell us about your niche perfume brand KELLY + JONES – what led you to launch it and how do you define your product? Kelly: We create olfactive experiences inspired by the vineyard and beyond. Did you know that you’re not supposed to wear […]

The Hudson Villa - Hudson Valley's Luxury Hidden Gem

The Hudson Villa – Forever Home or Vacation Getaway in Hudson Valley – Luxury Villa for Sale

The Hudson Villa – Forever Home or Vacation Getaway in Hudson Valley – Luxury Villa for Sale – by Miranda Weinberger, Contributing Editor, Hudson Valley Style Magazine Welcome to the Hudson Valley, a place many have declared as the new Hamptons. Perhaps it offers even more. Dino Alexander, CEO and principal broker at Alexander Maxwell Realty in the Hudson Valley says smart New Yorkers are investing in this close-to-home paradise and are aware of its rising reputation. “We see luxury homebuyers are shifting their focus from the Hamptons and Long Island to the Hudson Valley and upstate markets to get a better […]

How To Lose 15 Pounds Fast – Beach Abs Challenge with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach

How To Lose Weight Fast – Day 14 – Beach Abs Challenge with Maxwell Alexander

Do you want to lose weight fast? Would that be pounds of fat, water or muscle? How To Lose Weight Fast – Instagram Beach Abs Challenge Series with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach You see, when people talk about losing weight, they don’t always comprehend exactly what that means. Most people automatically connect weight with fat, but that’s not accurate. If you want to lose 15 pounds just so it looks better on the scale readout, then it probably doesn’t matter whether you lose fat, water or muscle. If you […]

Mens Fashion - From Fig Leaves To Designer Suits

Mens Fashion – From Fig Leaves to Designer Suits

As early as 50,000 years ago, our ancestral Homo sapiens used whatever was in their surroundings to shield themselves from the harsh climate. Anthropologists have unearthed human fossils from the Arctic Circle and saw evidence of men’s clothing made of fur and animal skin. In retrospect, in regions where the temperature was much warmer, evidences of men’s clothes made primarily, of leaves and grass were discovered. These were used to cover primitive man from the dust and heat. At that time, men’s clothing was nothing more that an ingenious invention borne from necessity. As centuries passed though, men’s clothing assumed […]

The Rising Popularity of Women's Bodybuilding – by Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist – Bodybuilding and Fitness Photography by Duncan Avenue Studios / New York

The Rising Popularity of Women’s Bodybuilding

The images conjured up when you mention women’s bodybuilding are often flawed. When we speak of women’s bodybuilding, we’re not talking about beefed up women with huge muscles who resemble their male counterparts. No, women’s bodybuilding is much more than that. The Rising Popularity of Women’s Bodybuilding – Bodybuilding 101 with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist Bodybuilding for women means working out for fitness sculpting a tight, toned body. It means losing body fat and weight by working out with weights and performing a well-balanced cardio workout as well. It means […]

Just Moved to a New Home? Decorate Like a Pro with These Easy Steps – by Designer Maxwell L. Alexander, MA, BFA

Just Moved to a New Home? Decorate Like a Pro with These Easy Steps

You’ve moved into your new home, unpacked the boxes, arranged and rearranged the furniture, hung a few things on the walls. Hmmm. You know, or think you know how you want your rooms to feel but can’t get from the builder white walls and your old stuff to that wonderful comfy inviting look you got when you were in the model of the home you purchased? Just Moved to a New Home? Decorate Like a Pro with These Easy Steps – by Designer Maxwell L. Alexander, MA, BFA Before you panic and true anxiety sets in know there are more […]

Do You Have Too Much Stuff? A Checklist for Your New Minimalist Lifestyle

Do You Have Too Much Stuff? A Checklist for Your New Minimalist Lifestyle

Having too much stuff might sound like an oxymoron to some people but the reality is that too much of anything can be a bad thing. In fact, this is pretty much the central maxim of minimalism! What you learn as a minimalist, is that the more you cut back on unnecessary ‘stuff’ and clutter, the less stress you have, the more free you become and the more you can appreciate the few items that really matter to you. But what is ‘too much’? Take a look at this checklist and let’s find out together if you fall into this […]

Bodybuilding Supplements Review – Bodybuilding 101 with Maxwell Alexander

Bodybuilding Supplements Review – Bodybuilding 101 with Maxwell Alexander

When you are involved in the sport of bodybuilding, taking supplements can help you hone your body to new levels. There are literally hundreds of bodybuilding supplements on the market you can choose from. The choices can be confusing. A bodybuilding supplement review can help you make the choice about which one is right for you. Bodybuilding Supplements Review – Bodybuilding 101 with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist There are lots of different supplements you can use depending on your bodybuilding goals. Which one you choose to take makes a difference […]

Journey into the agave fields of Mexico with Eau de Mezcal – fragrance inspired by the world’s most enrapturing spirit – Shop now at kellyandjones.com

Perfumes for Men: Know Your Own Scent

It may sound funny to you, but it is really essential to understand your own scent (or “smell”), it is really good to realize and recognize how your body smells as it will affect the type of perfume you choose and be prepared for ordering perfume samples online. Perfumes for Men: Know Your Own Scent – by Maxwell Alexander, Editor-in-chief, Hudson Valley Style Magazine The body and skin of each person has a peculiar smell – similar to a fingerprint, voice check or a model of your chromosome. It is scientifically proven that our doubts, hopes, requirements, our nutritional preferences, […]

Working at Home? Time is of the Essence! New Book and Tips by Maxwell Alexander

Working at Home? Time is of the Essence! New Book by Maxwell L. Alexander

I’ve heard people say that the main reason that they want to work at home is because they can work only when they want to work. It IS true that you can set your own work hours when you work at home but it does NOT mean that you don’t have to have set work hours. A ‘hit or miss’ work schedule…or rather, the lack of any work schedule at all, simply will not work. Time is of the Essence! YOUR time! Working at Home? Time is of the Essence! + New Book Announcement by Maxwell L. Alexander, CEO, Duncan […]

Fitness and Bodybuilding Lifestyle Photography by Maxwell Alexander, New York, NYC, Hudson Valley

Bodybuilding Equipment – Bodybuilding 101 with Maxwell Alexander

Generally, people think of bodybuilding equipment as weight machines. While weight machines are some of the best ways to work specific muscle groups, there is still a lot of other bodybuilding equipment you can use to help tone and work your muscles to their fullest potential. Of course, you will want to have some type of weights to help you with your bodybuilding goals. A stable weight bench and some barbells as well as dumbbells will help you workout at home. If you’re not able to get to a gym, having these types of weights at home will contribute to […]

Shop Fine Art Photo Prints on Canvas at Simplida.com

Helpful Home Decorating Tips for Your New York City Apartment

When making plans for a home decorating project, it is important to sit down and write down your ideas and goals. Without a plan the experience may become confusing and frustrating. There are many details to work out when planning to decorate your home such as theme, materials and intentions for the space being decorated. It is pointless to get up one morning thinking I’ll decorate my dining room today. It would be a nice thought but without previous planning, doubtfully the project would amount too much. Home decorating tips such as this are helpful. After jotting down ideas and […]

Top 4 Reasons Why You Should Never Try to Sell Your Home without a Real Estate Agent

Spring 2021: Why You Should Never Try to Sell Your Home without a Real Estate Agent

When trying to sell your home, it can be tempting to do it alone. However, when you take a look at some of the things that can go wrong during a real estate transaction, you will quickly realize why this is rarely a good idea. Indeed, there are a number of excellent reasons why you shouldn’t attempt to sell your house without the help of an experienced real estate agent, such as: 1.    They can devote time to the job and shield you fro the transaction-related stress Selling a house requires a dedicated amount of time, energy, stressful communication […]

Kettlebell Training for Athletes – Fitness 101 with Maxwell Alexander, MA, BFA, ISSA Certified Elite Fitness Trainer, Bodybuilding and Sports Nutrition Coach

Kettlebell Training for Athletes – Fitness 101 with Maxwell Alexander

If you’re an athlete you do not face the same issues that the normal man on the street faces. Most people have a tough enough time staying disciplined with their diet and working out regularly. That’s half the challenge for them. Kettlebell Training for Athletes – Fitness 101 with Maxwell Alexander, MA, BFA, ISSA Certified Elite Fitness Trainer, Bodybuilding and Sports Nutrition Coach For the athlete however, it’s all about improving your game, bettering your personal best, functional conditioning for your sport, rest periods, HIIT and all the other variables that will make you a complete athlete. So how will […]

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Intro to Bodybuilding Sport – by Coach Maxwell Alexander

The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional advances have made body building a sport that focuses on the art of the human body and what is possible when it is pushed. Intro to Bodybuilding Sport – by Coach Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer Bodybuilding is more than just lifting weights, however. To have an effective bodybuilding program, you have to focus on many different things – especially if you are […]