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Tag: fitness model

Embrace the Serenity: A Free Self-Paced Outdoor Yoga Class in the Beautiful Hudson Valley – Discover the Joy of Free Yoga in the Majestic Hudson Valley – By Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach – Presented by Alluvion Vacations
May 24, 2023

Embrace the Serenity: A Free Self-Paced Outdoor Yoga Class in the Beautiful Hudson Valley

Amidst the stunning summer landscapes and breathtaking views of the Hudson Valley, lies an opportunity to immerse yourself in the practice of yoga without spending a dime. Simply find a serene spot, surrounded by nature’s beauty, and enjoy a self-paced outdoor yoga class that rejuvenates your body and nourishes your soul. In this article, […]

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March 23, 2023March 23, 2023

A #FRESH Culinary Adventure at Barnwood Restaurant in Catskill, NY

As a photographer, fitness model, and certified bodybuilding + sports nutrition coach, I have been on a quest to discover the most authentic and delicious restaurants throughout the Hudson Valley and Catskills that feature the best protein-packed burgers. My latest stop led me to the unassuming yet delightful Barnwood Restaurant in Catskill, NY. From […]

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February 25, 2023March 1, 2023

Rock Your Look: How to Style a Cowboy Hat with Skinny Jeans for a Hot and Trendy Look – Men’s Style with Maxwell Alexander

Hey there, it’s Maxwell Alexander back with another article on athletic men’s style, and today I want to share with you how I put together one of my favorite hot and trendy looks that is perfect for bodybuilders and everyone who is looking for edgy casual style. As a fitness model, it’s important for […]

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The Mental and Emotional Aspects of Bodybuilding, such as Fitness Motivation and Overcoming Plateaus – Bodybuilding 101 with Maxwell Alexander
January 13, 2023

The Mental and Emotional Aspects of Bodybuilding, such as Fitness Motivation and Overcoming Plateaus

As a seasoned bodybuilder, I have come to understand the importance of mental and emotional well-being in reaching your fitness goals. Having grown up in Siberia, Russia, I have always been intrigued by the natural world and how it relates to optimal health and fitness. The Mental and Emotional Aspects of Bodybuilding, such as […]

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Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding
September 15, 2022October 14, 2022

Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Coach Maxwell Alexander knows a thing or two about bodybuilding, and he’s created this comprehensive guide to help you get Jacked Like Him. In this 6-part series, Coach Maxwell will explain the 5 main factors involved in natural bodybuilding, including proper nutrition, weight training, supplementation, cardio, and rest and recovery. Along the way, he’ll […]

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Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Coach/Fitness Model Maxwell Alexander + Chirp Wheel Product Review
September 7, 2022September 12, 2022

Post-Workout Stretching: The Key to Recovery + Chirp Wheel Product Review

What’s the one thing bodybuilders and fitness enthusiasts don’t want to do after their workout? Stretch! Yet, the benefits of stretching are many, and should not be overlooked by anyone that works out on a regular basis. Today we will discuss why bodybuilders need to pay more attention to their post-workout stretching routines and […]

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Ashtanga Yoga – Yoga for Men with Coach Maxwell Alexander – Presented by "Introduction to Yoga and Meditation" Book on Amazon Kindle
September 5, 2022September 12, 2022

Ashtanga Yoga – Yoga 101 with Coach Maxwell Alexander

Ashtanga Yoga is one of the most popular schools of yoga practice today. Ashtanga means “eight limbs”. The eight steps (limbs) are basically guidelines on how to live a meaningful and purposeful life. Their purpose is to serve as a prescription for moral and ethical conduct and self-discipline, to direct attention to one’s health, […]

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Fitness Model Maxwell Alexander Gives His Two Cents on the Men’s Bodybuilding Camo Shorts by Young LA – Product Review
August 23, 2022September 12, 2022

Fitness Model Maxwell Alexander Gives His Two Cents on the Men’s Bodybuilding Camo Shorts by Young LA – Product Review

I’m not one to brag, but I can honestly say that most people reading this have never seen me in person. You might be thinking, What the heck? Why is he doing product reviews? Where am I supposed to know this guy from? Well, maybe you have seen me in my TikTok and Instagram […]

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Can You Really Pull Off Wearing a Cowboy Hat? – Men's Style with Maxwell Alexander
August 19, 2022December 26, 2022

Can You Really Pull Off Wearing a Cowboy Hat? – Men’s Style Product Review with Maxwell Alexander

When it comes to cowboy hats, there are two camps. You either see them as the ultimate fashion accessory, or you think they’re better suited for farmers and rodeo riders than city folk and high-paid executives. If you’re not sure if you can pull off wearing cowboy hats, read on! In this blog, we’ll […]

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Get That Beach Body in Shape with these Tips from Bodybuilding Coach Maxwell Alexander – Presented by Advanced Skin Med Spa
July 14, 2022October 14, 2022

Get That Beach Body in Shape with these Tips from Bodybuilding Coach Maxwell Alexander

Many people dream of having that beach body ready to go for the warm summer months, but how does one get it? What if you can’t afford an expensive personal trainer or fitness coach? Well, I’m here to help with some tips and strategies on how to get that body in shape without spending […]

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5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach and Fitness Model Maxwell Alexander
July 8, 2022October 14, 2022

5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach Maxwell Alexander

Bodybuilders and weightlifters need to pay special attention to their mobility and flexibility since it’s an integral part of their workouts and physical health in general. By taking the time to stretch regularly before training, bodybuilders and weightlifters can prevent any injuries that might compromise their performance in the gym or at competitions. Maxwell […]

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Go Natural: 6 Must-Have Essentials for the Summer Season – Fitness Model Maxwell Alexander
July 5, 2022July 5, 2022

Go Natural: 6 Must-Have Essentials for the Summer Season

Go Natural: 6 Must-Have Essentials for the Summer Season (BPT) – With summer upon us, it’s time to stock up on essentials like deodorant, sun protection and toothpaste for that bright smile. And if you want truly natural personal care products with ingredients that are safe and effective, then it is important to do […]

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The Ultimate Guide to Men's Summer Style – 2022 Fashion Trends
June 12, 2022June 12, 2022

The Ultimate Guide to Men’s Summer Style – 2022 Fashion Trends

Last year’s promotional guide on how to look great in summer has been one of the most popular content pieces we’ve ever done. It seems people just can’t get enough of the HARD NEW YORK brand, and they want to see what we have to say about this season’s hot trends too! That’s why […]

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The Habits of Successful Bodybuilders – Nutrition Tips by Coach Maxwell Alexander, Author of "The Secrets of Natural Bodybuilding" onAmazon Kindle
March 14, 2022April 2, 2022

The Habits of Successful Bodybuilders – Nutrition Tips by Coach Maxwell Alexander

Many people fantasize about being bodybuilders, with ripped abs and bulging biceps. But what’s it really like to be one? As a natural bodybuilding coach myself, I can tell you that this isn’t an easy lifestyle to live; you have to watch every morsel of food that goes into your mouth and make sure […]

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Coach Maxwell Alexander's 7 Tips to Building the Body You Want
February 26, 2022February 26, 2022

Coach Maxwell Alexander’s 7 Tips to Building the Body You Want

In his new book “The Secrets of Natural Bodybuilding“, Coach Maxwell Alexander shares with readers the tips and techniques he’s used over his more than 20 years of bodybuilding to build the physique he has today. From the foods you should eat to the exercises you should do, it’s all here in this one-of-a-kind […]

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How to Get the Body of a Fitness Model – Bodybuilding Lifestyle with Coach Maxwell Alexander
January 16, 2022January 20, 2022

How to Get the Body of a Fitness Model

Even if you’re fit, it can be hard to look like a fitness model. These men and women are in great shape, but it’s more than just genetics—these professionals have great bodies because they do certain types of workouts and eat certain types of foods that most people don’t do or eat on a […]

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The Benefits of Hiking for Fitness and Bodybuilding – by Maxwell L Alexander, MA, BFA, Certified Elite Fitness Trainer, Bodybuilding and Sports Nutrition Coach
January 14, 2022January 17, 2022

The Benefits of Hiking for Fitness and Bodybuilding

If you’re looking to get in shape, build some muscle, or simply find a healthier way to entertain yourself, hiking may be the answer you’ve been looking for. Not only does it provide you with the exercise you need to achieve your health goals, but it also has other benefits that can help you […]

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Top 10 Tips for Natural Bodybuilders – Bodybuilding 101 with Photographer, Fitness Model, Certified Elite Fitness Trainer and Bodybuilding Coach Maxwell Alexander
January 11, 2022January 20, 2022

Top 10 Tips for Natural Bodybuilders – Bodybuilding 101 with Coach Maxwell Alexander

Natural bodybuilders may have a leg up on their gym-loving counterparts when it comes to building muscle and cutting fat, but that doesn’t mean they don’t have to put in the work to get there. Making healthy food choices, getting quality sleep, and hitting the gym consistently are just some of the things you […]

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The Fine Art of Homoeroticism – NFT Art by Maxwell Alexander – NFT Artist – Maxwell Alexander Gay Art – Gay Artist – LGBTQ Artist
January 11, 2022April 20, 2022

The Fine Art of Homoeroticism – NFT Art by Maxwell Alexander

The success of the LGBTQ movement in the last several decades has brought about a lot of changes, especially to the arts. Many artists are now feeling freer than ever to showcase their work and explore their sexual orientation and gender identity without being afraid of being prosecuted, or even killed like they might […]

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Bodybuilding Photography Tips by Pro Fitness Photographer Maxwell Alexander
January 1, 2022January 20, 2022

Bodybuilding Photography Tips by Pro Fitness Photographer Maxwell Alexander

Bodybuilding isn’t just about the physical aspect of the sport, it’s also about documenting your progress and keeping a record of your journey to be proud of. Whether you’re thinking about taking up bodybuilding or you’re a seasoned veteran, knowing how to pose and shoot photos of yourself can help motivate you to keep […]

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Easy Weight Loss Basics for Men and Women – New Book by Coach Maxwell Alexander
December 18, 2021

Tips for Losing Weight by Coach Maxwell Alexander

If you are looking for an easy way to lose weight, you are in the right place! Losing excess weight is no magical enterprise, rather it’s just a few pieces of information that you need to learn. You will have to do some work and learn more about yourself and your habits, especially if […]

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  • Strutting Down the City Streets: How I Rock My Traveling Gay Cowboy Look – Men’s Style with Fitness Model Maxwell Alexander
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