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Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Coach Maxwell Alexander knows a thing or two about bodybuilding, and he’s created this comprehensive guide to help you get Jacked Like Him. In this 6-part series, Coach Maxwell will explain the 5 main factors involved in natural bodybuilding, including proper nutrition, weight training, supplementation, cardio, and rest and recovery. Along the way, he’ll share personal anecdotes and advice that will ensure your success as you build muscle and lose fat to become a jacked physique competitor like him! Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander What is […]

Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Coach/Fitness Model Maxwell Alexander + Chirp Wheel Product Review

Post-Workout Stretching: The Key to Recovery + Chirp Wheel Product Review

What’s the one thing bodybuilders and fitness enthusiasts don’t want to do after their workout? Stretch! Yet, the benefits of stretching are many, and should not be overlooked by anyone that works out on a regular basis. Today we will discuss why bodybuilders need to pay more attention to their post-workout stretching routines and how it can benefit them more than they realize! Plus, you’ll learn about a brand new device that could help you take your post-workout stretching to the next level! Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Coach/Fitness Model Maxwell Alexander + […]

Ashtanga Yoga – Yoga for Men with Coach Maxwell Alexander – Presented by "Introduction to Yoga and Meditation" Book on Amazon Kindle

Ashtanga Yoga – Yoga 101 with Coach Maxwell Alexander

Ashtanga Yoga is one of the most popular schools of yoga practice today. Ashtanga means “eight limbs”. The eight steps (limbs) are basically guidelines on how to live a meaningful and purposeful life. Their purpose is to serve as a prescription for moral and ethical conduct and self-discipline, to direct attention to one’s health, and to help acknowledge the spiritual aspects of our nature. Ashtanga Yoga – Yoga 101 with Coach Maxwell Alexander – Presented by “Introduction to Yoga and Meditation” Book on Amazon Kindle First, yama focuses on one’s ethical standards and sense of integrity, emphasizing how we conduct […]

Fitness Model Maxwell Alexander Gives His Two Cents on the Men’s Bodybuilding Camo Shorts by Young LA – Product Review

I’m not one to brag, but I can honestly say that most people reading this have never seen me in person. You might be thinking, What the heck? Why is he doing product reviews? Where am I supposed to know this guy from? Well, maybe you have seen me in my TikTok and Instagram videos, or maybe you saw some pictures of me when searching for a gay fitness model/bodybuilder on Google. In any case, when I am up for reviewing products, you will know that it’s legit because I only review products that I actually use and like. Just […]

Can You Really Pull Off Wearing a Cowboy Hat? – Men's Style with Maxwell Alexander

Can You Really Pull Off Wearing a Cowboy Hat? – Men’s Style Product Review with Maxwell Alexander

When it comes to cowboy hats, there are two camps. You either see them as the ultimate fashion accessory, or you think they’re better suited for farmers and rodeo riders than city folk and high-paid executives. If you’re not sure if you can pull off wearing cowboy hats, read on! In this blog, we’ll discuss the different types of hats, what styles are best suited to your face shape, and how to choose the right one for you—all so that you can make an informed decision when it comes time to buy your first hat! Can You Really Pull Off […]

Get That Beach Body in Shape with these Tips from Bodybuilding Coach Maxwell Alexander

Many people dream of having that beach body ready to go for the warm summer months, but how does one get it? What if you can’t afford an expensive personal trainer or fitness coach? Well, I’m here to help with some tips and strategies on how to get that body in shape without spending too much money, time, or effort. Here are my top lifestyle tips that will leave you in tip-top shape! Get That Beach Body in Shape with these Tips from Bodybuilding Coach Maxwell Alexander – Presented by Advanced Skin Med Spa 7 Reasons Why You’re Not Getting […]

5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach and Fitness Model Maxwell Alexander

5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach Maxwell Alexander

Bodybuilders and weightlifters need to pay special attention to their mobility and flexibility since it’s an integral part of their workouts and physical health in general. By taking the time to stretch regularly before training, bodybuilders and weightlifters can prevent any injuries that might compromise their performance in the gym or at competitions. Maxwell Alexander, renowned fitness model, and bodybuilding coach shares some of his favorite yoga poses for bodybuilders and weightlifters. As a bodybuilding coach, I’ve heard clients comment (especially the inflexible and stiff men like myself ) that bodybuilding and yoga are incompatible activities. Yoga is generally viewed […]

Go Natural: 6 Must-Have Essentials for the Summer Season

Go Natural: 6 Must-Have Essentials for the Summer Season (BPT) – With summer upon us, it’s time to stock up on essentials like deodorant, sun protection and toothpaste for that bright smile. And if you want truly natural personal care products with ingredients that are safe and effective, then it is important to do some research before you buy. Look for products that have ingredients that are sourced and derived from nature, free of any artificial flavors, fragrances, colors, sweeteners, preservatives and animal ingredients, not tested on animals and transparent in purpose, sourcing and processing. To help with your homework, […]

The Ultimate Guide to Men’s Summer Style – 2022 Fashion Trends

Last year’s promotional guide on how to look great in summer has been one of the most popular content pieces we’ve ever done. It seems people just can’t get enough of the HARD NEW YORK brand, and they want to see what we have to say about this season’s hot trends too! That’s why we decided to update it with the latest looks from our designer bracelets, clothing, accessories, underwear, and swimwear collections. Whatever the season, whatever your style, there are always new ways to wear our stuff. This Summer we are also featuring the Wai Wear brand with their […]

The Habits of Successful Bodybuilders – Nutrition Tips by Coach Maxwell Alexander

Many people fantasize about being bodybuilders, with ripped abs and bulging biceps. But what’s it really like to be one? As a natural bodybuilding coach myself, I can tell you that this isn’t an easy lifestyle to live; you have to watch every morsel of food that goes into your mouth and make sure that every muscle group gets worked out regularly, or else everything will just fall apart quickly and you’ll end up on the couch eating chocolate cake. Furthermore, ripped abs isn’t always a sign of a healthy diet either, and in many cases isn’t something that is […]

Coach Maxwell Alexander’s 7 Tips to Building the Body You Want

In his new book “The Secrets of Natural Bodybuilding“, Coach Maxwell Alexander shares with readers the tips and techniques he’s used over his more than 20 years of bodybuilding to build the physique he has today. From the foods you should eat to the exercises you should do, it’s all here in this one-of-a-kind bodybuilding guide. Coach Maxwell Alexander’s 7 Tips to Building the Body You Want Want to know how to build lean muscle? Want to learn what exercises will give you the abs you want? Learn it all here. Here are seven of Coach Maxwell Alexander’s best tips […]

How to Get the Body of a Fitness Model

Even if you’re fit, it can be hard to look like a fitness model. These men and women are in great shape, but it’s more than just genetics—these professionals have great bodies because they do certain types of workouts and eat certain types of foods that most people don’t do or eat on a regular basis. If you want to achieve their amazing body, consider using the following tips when working out or preparing meals. How to Get the Body of a Fitness Model – Bodybuilding Lifestyle with Coach Maxwell Alexander Know your Why Why do you want to get […]

The Benefits of Hiking for Fitness and Bodybuilding

If you’re looking to get in shape, build some muscle, or simply find a healthier way to entertain yourself, hiking may be the answer you’ve been looking for. Not only does it provide you with the exercise you need to achieve your health goals, but it also has other benefits that can help you even after you’ve finished your hike. For example, did you know that hiking can increase your self-confidence and improve your mindset? Find out more about the benefits of hiking below! The Benefits of Hiking for Fitness and Bodybuilding – by Maxwell L Alexander, MA, BFA, Certified […]

Top 10 Tips for Natural Bodybuilders – Bodybuilding 101 with Photographer, Fitness Model, Certified Elite Fitness Trainer and Bodybuilding Coach Maxwell Alexander

Top 10 Tips for Natural Bodybuilders – Bodybuilding 101 with Coach Maxwell Alexander

Natural bodybuilders may have a leg up on their gym-loving counterparts when it comes to building muscle and cutting fat, but that doesn’t mean they don’t have to put in the work to get there. Making healthy food choices, getting quality sleep, and hitting the gym consistently are just some of the things you need to be doing as you build your best body ever, but there are other things you can do too. Check out this list of 10 tips from expert natural bodybuilders that can help you bring your best self to the stage. Top 10 Tips for […]

The Fine Art of Homoeroticism – NFT Art by Maxwell Alexander

The success of the LGBTQ movement in the last several decades has brought about a lot of changes, especially to the arts. Many artists are now feeling freer than ever to showcase their work and explore their sexual orientation and gender identity without being afraid of being prosecuted, or even killed like they might have been in the past or still possible in many countries around the World. In this article, we will take a look at some fine examples of homoerotic artwork from the Photographer and NFT Artist Maxwell L. Alexander. Who is Maxwell Alexander? Maxwell Alexander is a […]

Bodybuilding Photography Tips by Pro Fitness Photographer Maxwell Alexander

Bodybuilding isn’t just about the physical aspect of the sport, it’s also about documenting your progress and keeping a record of your journey to be proud of. Whether you’re thinking about taking up bodybuilding or you’re a seasoned veteran, knowing how to pose and shoot photos of yourself can help motivate you to keep going and help others get interested in your progress. Here are some tips on how to take bodybuilding photos that capture your hard work and make you look like a pro. How to stay motivated One of my favorite quotes is by Abraham Lincoln. He said, […]

Easy Weight Loss Basics for Men and Women – New Book by Coach Maxwell Alexander

Tips for Losing Weight by Coach Maxwell Alexander

If you are looking for an easy way to lose weight, you are in the right place! Losing excess weight is no magical enterprise, rather it’s just a few pieces of information that you need to learn. You will have to do some work and learn more about yourself and your habits, especially if you got more than a few pounds to lose. We are creatures of habits, and the good news is that we have full control of them, the good ones and not so much. By telling yourself that you will lose weight no matter what, you can […]

The Top Benefits of Practicing Yoga – Yoga 101 with Bodybuilding Coach Maxwell Alexander

As you might have heard already, yoga has ancient Indian roots that enhance personal growth and well-being. Despite its systemic philosophical approach, yoga is not a religion but complements most spiritual paths. The Top Benefits of Practicing Yoga – Yoga 101 with Bodybuilding Coach Maxwell Alexander – Yoga Video Yoga poses and focused breathing are just two of the physical aspects of yoga (Hatha Yoga). This results in a greater union of mind, body, and spirit. Yoga is accessible to anyone, regardless of body type, age, experience, or physical ability. Pop culture would have us believe that yoga involves twisting […]

Building Your Body Naturally – Natural Bodybuilding 101 with Coach Maxwell Alexander

A bodybuilder can use a variety of supplements to grow muscles quickly, but many of these substances are synthetic, like steroids. With natural bodybuilding, artificial substances are not used to gain quick muscles. Bodybuilding supplements can still be used since many are natural. Essentially, it means not using man-made chemicals or steroids to build body mass. A very strong stance has been taken by the bodybuilding industry against the use of artificial and illegal substances – especially during competitions. In fact, natural bodybuilders can even compete in their own contests to keep the game fair. Before participants are allowed to […]

Top 15 Tips on getting into Bodybuilding – Fitness Motivation with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

How to Get into Bodybuilding – Fitness Motivation with Coach Maxwell Alexander

A spectacular body with six-pack abs, sculpted arms, shoulders, backs, and thighs, strong muscles, and tremendous energy is everyone’s dream. Those who are ambitious and wish to build a strong and muscular body should know that, like most valuable things, the strength of a bodybuilder’s body will only come with time and dedication. Your muscles need to recover the energy they lost during bodybuilding training by exercising, improving your nutrition, and taking ample rest. The following tips will help you achieve your dream of bodybuilding. Top 15 Tips on getting into Bodybuilding – Fitness Motivation with Coach Maxwell Alexander – […]

Professional Bodybuilding Photography by Maxwell Alexander

If you are serious about bodybuilding, you will want to have photos that document your progress down the road towards having a beautifully sculpted body. When you are able to have a progression of photography that will show your bodybuilding journey, you could possibly motivate others to go down the same path you have taken. You may want to start out by looking at photos of bodybuilding phenomenon who are already where you want to be. You can find some great photos of body specimens at a variety of websites. Check out my gallery of bodybuilding motivation photo prints on canvas […]