5 Hiking Benefits for Bodybuilding and Fitness – Bodybuilding 101 with Coach Maxwell Alexander – Presented by "The Secrets of Natural Bodybuilding" on Amazon Kindle

Hiking for Bodybuilding and General Fitness – Top 5 Benefits – Bodybuilding 101 with Coach Maxwell Alexander

Natural bodybuilding isn’t just about how you look, it’s also about how you feel, which ultimately makes an even bigger difference in your life. One of the best ways to improve your health and physical fitness as a natural bodybuilder is to go hiking, as it will strengthen muscles, increase flexibility, reduce stress, and improve cardiovascular health. This article explains 5 specific benefits of hiking that are perfect for natural bodybuilders looking to be healthier inside and out. Hiking for Bodybuilding and General Fitness – Top 5 Benefits – Bodybuilding 101 with Coach Maxwell Alexander – Presented by “The Secrets […]

Hiking to the Summit of Mt. Beacon for Breathtaking Hudson River Views – Exploring Hudson Valley with Photographer Maxwell Alexander

Hiking to the Summit of Mt. Beacon for Breathtaking Hudson River Views

In the Hudson Valley, few hikes compare to the exhilaration of Mt. Beacon Hiking Trail in Beacon, NY. The spectacular hike takes you to the highest point in Dutchess County and offers you amazing views of Newburgh, NY, and all the way to the Catskill Mountains on the horizon. Starting from a parking lot on Route 9D in Beacon, NY, this medium intensity hiking trail goes all the way up to 1,611 feet above sea level. Hiking to the Summit of Mt. Beacon for Breathtaking Hudson River Views – Exploring Hudson Valley with Photographer Maxwell Alexander What to Know Before […]

Natural Tick and Mosquito Repellent by DA Aromatherapy

Spring is here! Hiking Adventures Await! Hiking tips and more…

Strap on your boots and hit the trails Before you head out on your next big hike, be sure to check out these Hudson Valley hiking tips. We’ve got everything from expert advice to personal stories of local trails, so you’ll be prepared with the knowledge you need to have an amazing time on your hike! If you’re ready to start planning your Hudson Valley hiking adventure, read on! How to prepare your body It might sound cliché, but you have to make sure you’re mentally ready for a hike. The most important thing to remember is that hiking is […]

How to Choose The Best Hiking Trail in the Hudson Valley

How to Choose The Best Hiking Trail in the Hudson Valley

Is hiking on your list of things to do? No matter if you want to spend one day hiking in the Hudson Valley, or five days, you will need to find a hiking park to visit and a hiking trail to hike. While you can choose to go on any Hudson Valley hiking trail you want, you may want to take the time to find the best one. People who examine a variety of hiking trails and choose their favorites are more likely to have a great time. My all-time favorite hiking trail in the Hudson Valley is on Mt. […]

Coach Maxwell Alexander shares his favorite Spring hikes in the Hudson Valley

Coach Maxwell Alexander shares his favorite Spring hikes in the Hudson Valley

Coach Maxwell Alexander, personal trainer and author of the book “The Secrets of Natural Bodybuilding” on Amazon Kindle, shares his favorite Spring hikes in the Hudson Valley. Check out these hike descriptions below to find an activity that will bring you closer to nature while getting you one step closer to achieving your fitness goals! And don’t forget to let us know your favorite Spring hike by commenting on our Instagram pics! Bodybuilding Coach/Fitness Model Maxwell Alexander You can hike practically anywhere with Coach Maxwell Alexander on your side. A professional fitness coach, outdoors enthusiast, and wellness blogger, Max will […]

Why Hiking in the Hudson Valley is a Good Recreational Activity

Why Hiking in the Hudson Valley is a Good Recreational Activity

Are you interested in doing something fun and exciting on a day that you may have off from work or a weekend away from New York City? If you are and if you are like many other Americans, there is a good chance that you may be interested in doing something recreational. If you are, you have a number of different options. One of those options involves going on a hike and explore one of the best hiking trails right here in the beautiful Hudson Valley. Why Hiking in the Hudson Valley is a Good Recreational Activity – by ISSA […]

What to Consider Before Planning Your Next Hudson Valley Hiking Adventure by Certified Fitness Trainer Maxwell Alexander

What to Consider Before Planning Your Next Hudson Valley Hiking Adventure

Are you looking for a fun and exciting way to spend a day off away from NYC’s hustle and bustle or even a whole weekend that you may have free? If you are, have you ever thought about going on a hiking adventure? If you are like many other New Yorkers, there is a good chance that the thought has at least crossed your mind before. Hiking is not only fun and exciting but, for many, it is also a great way to relax and get fit at the same time. What to Consider Before Planning Your Next Hudson Valley […]

Hiking Mount Beacon in New York with Fitness and Bodybuilding Coach Maxwell Alexander

Hiking Mt. Beacon in Beacon, NY with Fitness Coach Maxwell Alexander

Spring is officially here and I opened the 2020 hiking season in the Hudson Valley with my favorite hike of all times – the Mount Beacon in Beacon, NY. Even though the leaves are not out yet, the weather was nice and sunny, almost 60 degrees outside, so it definitely felt like Spring. I know that ticks are out and about, hunting for unsuspecting hikers when the temperature is above 45 degrees, so I knew for sure that when it’s 60 degrees out, it’s time to carry the best natural tick repellent you can find. It was a bit unexpected to see […]

Exploring Mohonk Mountain Lake and Labyrinth Trail - Photo Story by Maxwell Alexander

Exploring Mohonk Mountain Lake and Labyrinth Trail – Photo Story by Maxwell Alexander

Exploring Mohonk Mountain Lake and Labyrinth Trail – Photo Story by Maxwell Alexander If Hudson Valley is the official Fall Capital of the World, then Mohonk Mountain House would be the capital’s city hall. There is no better place to watch the fall fiery of colors than on a hiking trail around the Mohonk Lake. Even though I live in the Hudson Valley for quite a few years and have been exploring New Paltz are for a while, this was my very first sight of the Mohonk Mountain House or the surroundings to be exact and it was pretty impressive. […]

Exploring Hidden Trails of Hudson Valley - Hudson Valley Style Magazine

Hudson Valley Hidden Trails – Hudson Valley Style Magazine

Hudson Valley is famous for its amazing views and hiking trails. In fact, this is one of the main reasons people are moving into to the area or coming to visit from all around the World. For an avid explorer Breakneck Ridge, Mount Beacon, and Bear Mountain Park are on the bucket list, but that’s only the top of the iceberg! We moved to the area years ago, and established a consistent nature’s beauty exploration schedule: the entire family goes hiking every other week or so. But can we say we’ve seen it all? Not yet! Every day we discover […]