BodybuildingBodybuilding for MenBodybuilding for WomenBodybuilding Photographer New YorkBodybuilding PhotographyDuncan Avenue Photography StudioFitnessFitness Photographer New YorkFitness PhotographyFitness TrainerHudson Valley FitnessHudson Valley Fitness CoachHudson Valley Fitness TrainerHudson Valley LifestyleHudson Valley LivingMaxwell Alexander FitnessMaxwell Alexander PhotographyNew YorkNew York CityNYC

Natural Bodybuilding 101 with Coach Maxwell Alexander

The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

In the sport of bodybuilding, there are many supplements that can increase muscle mass quickly, but most of them are man-made, like steroids. Bodybuilding that is done without artificial substances is called natural bodybuilding. It does not mean you should not use body-building supplements since many of them are natural. This means staying away from artificial steroids when it comes to building muscle mass.

The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

During competitions, the bodybuilding industry has been very firm in its stance on the use of illicit and artificial substances. There are even contests geared specifically toward natural bodybuilders. Competitions test participants before allowing them to compete, and if anyone is found to have an illegal substance in their body, they are barred from competing.

The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York
The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

Synthetic products will grow your body very quickly, but they have terrible side effects. Keeping your body as healthy as possible while you build muscles is at the center of the natural bodybuilding trend.

The good news is that if you decide to build your body naturally, you must get the proper amount of vitamins and nutrients to achieve the best results. This means taking a multivitamin and eating in a way that will send muscle-building proteins to the right places in your body.

Through an effective weight training program and good nutrition, you can grow your body naturally. It is not necessary to introduce steroids or growth hormones into the body in order to increase muscle mass.

The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York
The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

Keeping a positive attitude when it comes to your workout program is an important component of a natural bodybuilding program. Toning and shaping your muscles require supplements as well. Humans make creatine and glutamine naturally anyway, which is why supplements contain these ingredients. Natural bodybuilding supplements increase or enhance substances that are naturally present.

In order to achieve a healthy, toned body, natural bodybuilders recommend a well-designed workout program, as well as effective supplements and nutrition. If your goal in a bodybuilding program is to feel and get healthy, natural bodybuilding is the way to go. You should avoid using steroids and growth hormones at all costs.

It is best for everyone to build their bodies the natural way. It is not the case with steroids. Don’t take the chance that you will suffer side effects from using steroids. You will grow your body in a natural way not an artificial one with a strong workout program and commitment to your body-building goals.

About Maxwell Alexander: MA(FIT), BFA(SVA), Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Specialist, Photographer, Designer, Entrepreneur, and Author, Maxwell has elevated branding for hundreds of companies around the Globe during his corporate career in New York City. Born and raised in Siberia (Russia, not Florida :), Maxwell has always been fascinated by the cosmic intelligence of the natural world. His extensive education in Mechanical Engineering, Fine Art, Theory of Design, Theory of Visual Perception, Psychology, and Graduate Experiential Design along with a decade-long career working at the World’s largest organization for the advancement of technology, led to a fascinating next-level approach to bodybuilding and general fitness.

The Secrets of Natural Bodybuilding – New Book by Coach Maxwell Alexander
The Secrets of Natural Bodybuilding – New Book by Coach Maxwell Alexander – The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York