The Incredible Connection Between Bodybuilding and Sexuality – Presented by "The Secrets of Natural Bodybuilding" eBook by Coach Maxwell Alexander

The Incredible Connection Between Bodybuilding and Sexuality

You might think that bodybuilding and sexuality have nothing to do with each other, but they do – in fact, they’re linked at the hip. Bodybuilding both motivates and makes you feel sexier in general, and it can also affect your testosterone levels, which in turn affects your libido and performance in bed. Here […]

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Five Chemicals that Destroy Testosterone and How to Fight Them – Presented by HARD SUPPS – Natural Testosterone Booster

Five Chemicals that Destroy Testosterone and How to Fight Them

Testosterone, the hormone that helps fuel your sex drive, athletic performance, and muscle growth, tends to decline naturally as men age—and we all know how hard it can be to keep up with our workouts as we get older. Unfortunately, there are many other factors that can decrease your testosterone levels and make your […]

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Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Coach Maxwell Alexander knows a thing or two about bodybuilding, and he’s created this comprehensive guide to help you get Jacked Like Him. In this 6-part series, Coach Maxwell will explain the 5 main factors involved in natural bodybuilding, including proper nutrition, weight training, supplementation, cardio, and rest and recovery. Along the way, he’ll […]

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Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Coach/Fitness Model Maxwell Alexander + Chirp Wheel Product Review

Post-Workout Stretching: The Key to Recovery + Chirp Wheel Product Review

What’s the one thing bodybuilders and fitness enthusiasts don’t want to do after their workout? Stretch! Yet, the benefits of stretching are many, and should not be overlooked by anyone that works out on a regular basis. Today we will discuss why bodybuilders need to pay more attention to their post-workout stretching routines and […]

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Ashtanga Yoga – Yoga for Men with Coach Maxwell Alexander – Presented by "Introduction to Yoga and Meditation" Book on Amazon Kindle

Ashtanga Yoga – Yoga 101 with Coach Maxwell Alexander

Ashtanga Yoga is one of the most popular schools of yoga practice today. Ashtanga means “eight limbs”. The eight steps (limbs) are basically guidelines on how to live a meaningful and purposeful life. Their purpose is to serve as a prescription for moral and ethical conduct and self-discipline, to direct attention to one’s health, […]

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The Dos and Don'ts of Dressing Like a Bodybuilder – Presented by HARD SUPPS

The Dos and Don’ts of Dressing Like a Bodybuilder

Bodybuilders have some of the best physiques in the world, and they are known for their attention to detail in all aspects of their training and nutrition. But did you know that bodybuilders also pay close attention to their clothing style, too? In order to look your best when you’re headed to the gym, […]

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5 Ways to Boost Testosterone Naturally with Bodybuilding Supplements – Natural Bodybuilding 101 with Certified Bodybuilding & Sports Nutrition Coach / Fitness Model Maxwell Alexander – Presented by Testosterone Support Complex from HARD SUPPS

5 Ways to Boost Testosterone Naturally with Bodybuilding Supplements

As men age, they can find that their testosterone levels are decreasing and their bodies aren’t performing as well or feeling as great as they used to when they were younger. One of the best ways to naturally boost testosterone levels is through bodybuilding supplements. These supplements work by incorporating ingredients into your diet […]

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Coach Maxwell Alexander shares his favorite Spring hikes in the Hudson Valley

Coach Maxwell Alexander shares his favorite Spring hikes in the Hudson Valley

Coach Maxwell Alexander, personal trainer and author of the book “The Secrets of Natural Bodybuilding” on Amazon Kindle, shares his favorite Spring hikes in the Hudson Valley. Check out these hike descriptions below to find an activity that will bring you closer to nature while getting you one step closer to achieving your fitness […]

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Coach Maxwell Alexander's 7 Tips to Building the Body You Want

Coach Maxwell Alexander’s 7 Tips to Building the Body You Want

In his new book “The Secrets of Natural Bodybuilding“, Coach Maxwell Alexander shares with readers the tips and techniques he’s used over his more than 20 years of bodybuilding to build the physique he has today. From the foods you should eat to the exercises you should do, it’s all here in this one-of-a-kind […]

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Coach Maxwell Alexander's Daily Ritual for Successful Bodybuilding

Coach Maxwell Alexander’s Daily Ritual for Successful Bodybuilding

Bodybuilding can be a tough way to make a living, both physically and mentally. That’s why I’ve made it a priority to maintain my own personal mental and physical wellness on and off the stage, through things like daily yoga and meditation. If you want to stay fit and competitive while enjoying life, check […]

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Top 8 Reasons Why You Need to Include Kettlebells in Your Workout Routine – Presented by “Kettlebell Training with Bodybuilding Coach Maxwell Alexander” on Amazon Kindle

Coach Maxwell Alexander Shares His Top 10 Kettlebell Training Tips

Coach Maxwell Alexander’s Kettlebell Training is an eBook that goes into detail about how to properly use kettlebells as part of a fitness regimen. Coach Maxwell has used these tips with his own clients and athletes, and they have all seen great results in their ability to build strength and lose weight. Check out […]

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The Style Guide to the Best Skinny Jeans for Men – Atheltic Men's Style 101 with Fitness Model Maxwell Alexander

The Style Guide to the Best Skinny Jeans for Men

Skinny jeans have been a fashion staple since their inception in the early 2000s, and it shows no signs of going out of style any time soon. With modern styling and unique details that are updated every year, skinny jeans are sure to stay relevant well into the next decade. Whether you’re looking to […]

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