Hudson Valley Bodybuilding
Discover Hudson Valley Style Magazine's Bodybuilding Content
Top 8 Reasons Why You Need to Include Kettlebells in Your Workout Routine
Kettlebells have become increasingly popular in recent years, and the reasons why are easy to see. A kettlebell workout can help you improve your overall strength, endurance, and cardio health while increasing your mobility and flexibility, too. It’s no wonder so many people have begun putting kettlebells at the center of their workouts! This […]
Read More
How to Get the Body of a Fitness Model
Even if you’re fit, it can be hard to look like a fitness model. These men and women are in great shape, but it’s more than just genetics—these professionals have great bodies because they do certain types of workouts and eat certain types of foods that most people don’t do or eat on a […]
Read More
The Benefits of Hiking for Fitness and Bodybuilding
If you’re looking to get in shape, build some muscle, or simply find a healthier way to entertain yourself, hiking may be the answer you’ve been looking for. Not only does it provide you with the exercise you need to achieve your health goals, but it also has other benefits that can help you […]
Read More
Top 10 Tips for Natural Bodybuilders – Bodybuilding 101 with Coach Maxwell Alexander
Natural bodybuilders may have a leg up on their gym-loving counterparts when it comes to building muscle and cutting fat, but that doesn’t mean they don’t have to put in the work to get there. Making healthy food choices, getting quality sleep, and hitting the gym consistently are just some of the things you […]
Read More
The Hidden Danger of Sugar – The Surprising Connection to Carbs
A healthy diet often gets defined as one that’s low in fat and high in fiber and whole grains, with plenty of fruits and vegetables. That’s the conventional wisdom we hear from medical experts, government officials, health professionals, non-profit organizations, the media, and even our friends and family members. A healthy diet means eating […]
Read More
Bodybuilding Photography Tips by Pro Fitness Photographer Maxwell Alexander
Bodybuilding isn’t just about the physical aspect of the sport, it’s also about documenting your progress and keeping a record of your journey to be proud of. Whether you’re thinking about taking up bodybuilding or you’re a seasoned veteran, knowing how to pose and shoot photos of yourself can help motivate you to keep […]
Read More
The Best Motivational Tips for Your Home Workouts from Fitness Trainer Maxwell Alexander
Working out at home can be difficult when it’s too cold or hot to go outside, you don’t have the time to leave your house, or it’s late at night and you’re too tired to go anywhere. Luckily, there are ways to get motivated to do your home workouts no matter what. Check out […]
Read More
Tips for Losing Weight by Coach Maxwell Alexander
If you are looking for an easy way to lose weight, you are in the right place! Losing excess weight is no magical enterprise, rather it’s just a few pieces of information that you need to learn. You will have to do some work and learn more about yourself and your habits, especially if […]
Read More
Training the New Generation of Bodybuilders – Millennials – Workout Video
My Bodybuilding coaching clients are predominantly Millennials, the generation currently holding the most purchasing power in the United States and around the globe. In addition, they are at the right age to take up a fantastic hobby such as bodybuilding. Training the New Generation of Bodybuilders: Millennials – Bodybuilding 101 with Coach Maxwell Alexander […]
Read More