Hudson Valley Bodybuilding

Hudson Valley Bodybuilding

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Resolve to manage your weight in 2021

Resolve to Manage Your Weight in 2021

By Hudson Valley Style Magazine | Feb 25, 2021

(BPT) – When you considered New Year’s resolutions this year, were getting healthier and more fit on your list? According to Statista, exercising and eating healthier are the top two resolutions for 2021. It’s not surprising that more people than ever are focused on their health and well-being, as a recent study published by the CDC found that about 74% of Americans are overweight. The hard part is following through. While many set lofty goals, it’s hard to keep the motivation past the first few months. The key is setting up small changes that are easy to keep going, plus […]

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Fine Art Fitness and Bodybuilding Photography by Photographer Maxwell Alexander – Best Gay OnlyFans Fitness Coach – Best Photographer on OnlyFans – Check out Private (18+) OnlyFans Gallery at OnlyFans.com/maxwellalexander.photo for even more Bodybuilding Motivation Fine Art Photography Work

Intro to Bodybuilding Sport – by Coach Maxwell Alexander

By Hudson Valley Style Magazine | Feb 25, 2021

The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional advances have made body building a sport that focuses on the art of the human body and what is possible when it is pushed. Intro to Bodybuilding Sport – by Coach Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer Bodybuilding is more than just lifting weights, however. To have an effective bodybuilding program, you have to focus on many different things – especially if you are […]

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Professional Bodybuilding Photography by Maxwell Alexander – Best Gay OnlyFans Fitness Model

Professional Bodybuilding Photography by Maxwell Alexander – Best Gay OnlyFans Fitness Model

By Hudson Valley Style Magazine | Feb 21, 2021

If you are serious about bodybuilding, you will want to have photos that document your progress down the road towards having a beautifully sculpted body. When you are able to have a progression of photography that will show your bodybuilding journey, you could possibly motivate others to go down the same path you have taken. You may want to start out by looking at photos of bodybuilding phenomenon who are already where you want to be. You can find some great photos of body specimens at a variety of websites. Check out my gallery of bodybuilding motivation photo prints on canvas […]

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Gyms are open, so it's a great time to get into bodybuilding!

It’s always a perfect time to get into bodybuilding sport – by Fitness Coach Maxwell Alexander

By Hudson Valley Style Magazine | Feb 21, 2021

The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970s to now, technological advances, as well as nutritional advances, have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Bodybuilding is more than just lifting weights, however. To have an effective bodybuilding program, you have to focus on many different things – especially if you are serious about your goals. In fact, setting goals can be one of the most important parts of an effective bodybuilding program. What do you […]

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Bodybuilding for Fitness Lifestyle – by Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer, Best Gay OnlyFans Model

Bodybuilding for Fitness Lifestyle – by Coach Maxwell Alexander

By Hudson Valley Style Magazine | Feb 14, 2021

People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We can easily use the terms body building and fitness interchangeably with each other. Bodybuilding for Fitness Lifestyle – by Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist, Fitness Photographer We are a fitness conscious society, and bodybuilding fits in nicely […]

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Fitness and Bodybuilding Photography by Maxwell L. Alexander – Best Gay OnlyFans Model – Best Guys on OnlyFans

Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander

By Hudson Valley Style Magazine | Feb 11, 2021

Are you planning to become a bodybuilder? If not then you want to avoid the progressive resistance workouts. Progressive resistance workouts help to gain muscle by building mass, which strengthens and reshapes the size of muscles. Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Specialist, Certified Sports Nutritionist The key is starting out with low weights and increasing the amount of weights you lift gradually. The muscles will resist the weights, which forces the muscles to adjust to the amount of weight increase. The muscles functioning level increases, while your odds […]

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Body Types and How to Sculpt Your Muscles – Bodybuilding 101 with Maxwell Alexander – Fitness Lifestyle Photography by Maxwell Alexander

Body Types and How to Sculpt Your Muscles – Bodybuilding 101 with Maxwell Alexander

By Hudson Valley Style Magazine | Feb 3, 2021

Exercise and diet is essential in workout to sculpt the muscles, yet you also need to understand the types of workouts, body types, and more to reach an effective result. Most people find it difficult to get going with diet and exercise, and most times the reason rests behind misleading information and unruly expectations placed on us from media, television, magazines, and so forth. The fact is exercise assists in keeping you fit. The body types however play a vital part in reaching your target. Endomorph body types often are, built stocky. The stomach is primary were the bulk or […]

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Fitness for Busy Professionals – New Book by Certified Fitness Trainer Maxwell Alexander

Fitness for Busy Professionals – New Fitness Motivation Book by Maxwell Alexander

By Hudson Valley Style Magazine | Jan 30, 2021

Greetings, my busy-busy professional very likely  millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising can seem insane. Fitness for Busy Professionals – New Fitness Motivation Book by Maxwell Alexander, MA, BFA, BS, ISSA Certified Fitness Trainer, Certified Bodybuilding Specialist, Certified Sports Nutrition Specialist But listen. If you re-evaluate your habits. Re-evaluate the decisions you make each day. Then I promise […]

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Bodybuilding Secrets Revealed – Fitness Motivation Book by Maxwell Alexander

Bodybuilding Secrets Revealed – Fitness Motivation Book by Maxwell Alexander

By Hudson Valley Style Magazine | Jan 7, 2021

Dear Friend, are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment and paying thousands for bodybuilding programs and apps? Are you going to the gym every day, but there are no noticeable results? You are not alone! The art, science and goals of Bodybuilding are very different from General Fitness, so keep on reading! There’s finally a new eBook created just for people like You! And, if you really want to know the facts about bodybuilding, this ebook is definitely for YOU! This eBook covers […]

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