Nutrition Archives

January 3, 2026January 3, 2026By Hudson Valley Style Magazine

Senior’s Supplements Collection by BAYSYL Nutraceuticals: Essential Wellness Support for Hudson Valley Seniors

For Hudson Valley residents seeking smart, science-backed support for healthy aging, the Senior’s Supplements Collection by BAYSYL Nutraceuticals offers a premium lineup of formulas tailored specifically for vitality, cognitive clarity, heart and bone health, and cellular energy. It’s early January, deep winter in the Hudson Valley—short days, cold mornings, and bodies craving light and […]

November 16, 2025November 17, 2025By Hudson Valley Style Magazine

Living Well: The Art of Beauty, Inside and Out

Producing Hudson Valley Style Magazine has always been art to me—art of living, art of expression, and art of seeing beauty in the everyday. But it’s also performance art. Every edition becomes an act of storytelling, a ritual that connects what’s happening inside of us with what we create, cook, or photograph on the […]

August 26, 2025August 26, 2025By Hudson Valley Style Magazine

Grace in Motion: Supporting Women’s Wellness with BAYSYL’s Vitality and Enhancement Formulas

There’s something undeniably powerful about a woman who moves through her day in full alignment—with her energy, her purpose, and her well-being. From morning stretches and nourishing meals to the quiet rituals of skincare and self-reflection, wellness becomes a language of self-respect. Grace in Motion: Supporting Women’s Wellness with BAYSYL’s Vitality and Enhancement Formulas […]

August 11, 2025August 14, 2025By Hudson Valley Style Magazine

The Culinary Wellness Edition: A Maxwell Alexander Masterstroke in Editorial Fine Art

Some issues of Hudson Valley Style Magazine are good. Some are great. And then there are the ones that crystallize everything we stand for into a single, unmissable artifact. The Culinary Wellness Edition is that artifact — and it’s no exaggeration to call it a Maxwell Alexander masterstroke. The Culinary Wellness Edition: A Maxwell […]

August 10, 2025August 20, 2025By Hudson Valley Style Magazine

Living in Times Square Mode: How to Stay Grounded When Life’s at Full Volume

Let’s be real—life right now kind of feels like living inside a glitchy Times Square simulator. Neon lights, endless notifications, loud opinions, and some weird AI filter telling you to hustle harder every second of the day. Whether you’re editing a video at 2AM, building a playlist that doubles as a love letter, or […]

August 10, 2025August 10, 2025By Hudson Valley Style Magazine

The Ultimate Summer Salad for Strength & Style: Fresh from Hudson Valley Farmers’ Markets

When it comes to summer meals that fuel the body and feed the soul, nothing hits quite like a crisp, protein-packed salad straight from the heart of the Hudson Valley. Whether you’re hitting the gym in Beacon or sunbathing by the stream in Rhinebeck, this vibrant mix of local ingredients brings together bold flavor, […]

July 25, 2025August 1, 2025By Hudson Valley Style Magazine

The 4 Pillars of Longevity by Coach Maxwell Alexander

Longevity isn’t about living forever — it’s about showing up as your best self for as long as humanly possible. In other words: high energy, clear mind, strong body, real connection, and joy that doesn’t fade with age. The 4 Pillars of Longevity by Coach Maxwell Alexander – Longevity – Wellness – Nutrition – […]

July 4, 2025July 4, 2025By Hudson Valley Style Magazine

Fuel the Fire: The New Era of Natural Bodybuilding Nutrition – Supplements Review

In an era dominated by synthetic shortcuts and so-called “miracle” powders, a quiet revolution is unfolding in locker rooms, kitchens, and gyms across America—and here in the Hudson Valley. It’s not about getting shredded overnight or chasing cartoon-sized biceps. It’s about showing up, staying consistent, and feeding your body what it actually craves: real […]

July 2, 2025July 2, 2025By Hudson Valley Style Magazine

Hydration with Intention: Crafting the Ultimate Pink Lemonade Ritual at an Alluvion Vacations Retreat in the Hudson Valley

There are moments when wellness is found not in elaborate routines or rigid regimens, but in the quiet, intentional rituals that anchor us to the present. In the Hudson Valley, where wooded hills rise with quiet confidence and the light filters gently through orchard trees, wellness takes on a slower rhythm. It is not […]

May 26, 2025May 26, 2025By Hudson Valley Style Magazine

Beyond the Weights: Aesthetic Mastery, Mental Wellness & the LGBTQ+ Perspective on Natural Bodybuilding

Bodybuilding is more than just lifting heavy things and putting them back down—it’s an art form, a science, and for many of us, a powerful form of activism. As a bodybuilding coach, sports nutritionist, and artist, I’ve spent years sculpting the male form, not only in the gym but through my art and advocacy. […]

May 26, 2025May 26, 2025By Hudson Valley Style Magazine

Quick & Easy Crostini for a Stylish Hudson Valley Getaway

A well-stocked chef’s kitchen is one of the many luxuries of staying at an Alluvion Vacations retreat in the Hudson Valley or Catskills. Between mornings spent hiking scenic trails and afternoons exploring charming small towns, there’s something deeply satisfying about coming home to a space where you can throw together a beautiful, flavorful meal […]

May 22, 2025June 18, 2025By Hudson Valley Style Magazine

Feed Your Balls, Fuel Your Life: My No-BS Guide to Longevity, Testosterone, and Bodybuilding Vibes in the Hudson Valley

Let’s skip the kumbaya and jump straight to the meat (and eggs) of it—longevity, for me, isn’t a gentle walk through a lavender field. It’s a primal, daily dance between sunlight, sweat, testosterone, and choosing not to rot in front of a screen. You want vitality? You want to live long, hard, and full? […]

May 7, 2025May 7, 2025By Hudson Valley Style Magazine

The Ultimate Leg Day with Bodybuilding Coach Maxwell Alexander: Sculpting Strength, One Thirst Trap at a Time

I’ll be honest: I don’t just train legs for symmetry or power—I train them because I’m obsessed with building the kind of lower body that deserves to be photographed, worshipped, and immortalized in a gallery. My quads, hamstrings, and glutes aren’t just muscle groups—they’re chapters in a very gay, very sweaty, very intentional love […]

April 15, 2025April 15, 2025By Hudson Valley Style Magazine

Top 5 Fruits for Longevity (and the Bottom 5 That Might Be Holding You Back)

Not all fruits are created equal—some will keep you young and sexy forever, and others… well, they’re basically fruity sugar bombs in disguise. Let’s face it, we’re not just lifting weights and counting macros to look good in Speedos (okay, maybe we are)—but longevity is the real flex. As a bodybuilding coach and sports […]

April 14, 2025April 15, 2025By Hudson Valley Style Magazine

Hudson Valley Style Onion Jam: Your Charcuterie Board Will Never Be the Same Again

Picture this: a golden, glossy jam that dances between sweet and savory, coaxed to perfection by slow caramelization and a whisper of vinegar’s tang. This, my darlings, is Hudson Valley style onion jam, the culinary equivalent of a little black dress—elegant, versatile, and always in style. Hudson Valley Style Onion Jam: Your Charcuterie Board […]

February 17, 2025By Hudson Valley Style Magazine

Toasty Truffle Mushroom Crostini – The Ultimate Winter Hug for Your Taste Buds

Ah, winter in the Hudson Valley. The kind of cold that makes you reconsider every life choice that led you outside. But fear not, my fabulous foodies, because on this freezing January night, I’ve concocted something so warm, so delicious, and so utterly comforting, you’ll forget all about the frost nipping at your nose. […]

February 8, 2025February 13, 2025By Hudson Valley Style Magazine

Healthy, Luxurious, Delicious: The Hudson Valley Glow-Up Salad for Winter Wellness

Welcome to Another Episode of Hudson Valley Style Kitchen with Maxwell Alexander: Kale & Chickpea Salad à la Luxe! The cold winter air of the Hudson Valley paints a postcard-worthy backdrop, but what really warms my heart (and my muscles) is creating something vibrant and nutritious in the chef’s kitchen of a luxury villa. […]

January 15, 2025January 15, 2025By Hudson Valley Style Magazine

A Flavorful Gem in Rhinebeck: Aba’s Falafel Delivers Freshness and Heart

If you’re exploring the vibrant culinary scene in Rhinebeck, NY, Aba’s Falafel is a must-visit destination that blends authenticity, flavor, and freshness in every bite. Located in the heart of the Hudson Valley, this cozy eatery has become a beloved spot for locals and visitors alike, particularly those seeking vegan and vegetarian menu delights. […]