Are You Already Failing Your New Year's Fitness Resolutions? The New Book on Fitness for Busy Professionals Might Save You by Maxwell Alexander, MA, BFA, BS, ISSA Certified Fitness Trainer, ISSA Certified Bodybuilding Specialist

Are You Already Failing Your New Year’s Fitness Resolutions? This New Book Might Save You

Greetings, my busy-busy professional very likely  millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising can seem insane. But listen. If you re-evaluate your habits. Re-evaluate the decisions you make each day. Then I promise no matter how busy you are, you can fit simple and quick exercises into the cracks in your day. (Even if you have to multi-task). Are […]