As a certified nutritionist and bodybuilding coach, I am frequently asked about the best foods to eat to support liver detoxification. The liver is an essential organ that plays a vital role in removing toxins from the body. A healthy liver can help improve energy levels, boost immunity, and support weight loss. In this […]
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Hey there, beautiful beings! It’s your favorite natural bodybuilding coach and cosmopolitan connoisseur, Maxwell Alexander, spilling the tea on the secrets to sparkling health, alluring longevity, and some seriously sculpted abs! Unlocking the Secret to Eternal Youth: The Best Diet for Longevity Revealed! – Nutrition 101 with Maxwell Alexander, MA, BFA, Certified Fitness Trainer, […]
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Under the vast blue canopy of a perfect summer evening, nestled among the pristine beauty of the Catskill Mountains, my day had been a collage of rustic aesthetics and serene sounds of a burbling creek. Roscoe, lovingly known as the ultimate fishing town and also proudly hailed as Trout Town, USA, had been my […]
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As a travel and lifestyle photographer, I’ve had the pleasure of exploring places off the beaten path, immersing myself in local culture and, of course, trying the food! A recent adventure took my husband and me to a charming hamlet nestled in the Northern Catskills—Delhi, New York. The upstate landscape, known for its verdant […]
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From the heart of New Jersey, in the vibrant city of Hoboken, rises the sun, painting hues of orange and crimson over the Manhattan skyline. On such a delightful morning, as the city was gradually rousing from its slumber, my hubby ad I found ourselves at the charming Turning Point of Hoboken, an exquisite […]
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Stepping into the radiant embrace of Pershing Avenue Park in Poughkeepsie, New York, has been visually redefined in a stunning photo tour, orchestrated by the prodigious talent, Photographer Maxwell Alexander of Alluvion Media. His remarkable photo session marvelously encapsulates the fusion of urban innovation with undying respect for nature and community, revealing the park […]
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Pursuing optimal health and peak fitness entails more than regular exercise—it demands keen attention to your diet as well. A comprehensive understanding of nutrition transcends counting calories and balancing macronutrients; it involves discerning the effect of specific foods on our bodies at the cellular level. One crucial factor is the diet’s impact on inflammation […]
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Today was a beautiful spring day in Beacon, NY, and I could feel the warmth of the sun on my skin as I strolled down Main Street in search of a delicious vegan lunch. This town is a hidden gem in the Hudson Valley, known for its thriving farm-to-table cuisine, picturesque hikes, and other […]
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The spring sun was shining brightly in the clear blue sky, casting a warm glow over the cobblestone streets of Dumbo. I had just finished up an Alluvion Media photoshoot for an interior design project and was feeling peckish. As I made my way down the street, I spotted a sign that read “Xochitl […]
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Exploring the bustling streets of New York City with friends is always an adventure, but it’s the culinary treasures that truly make the city shine. From food trucks to five-star restaurants, there’s always a new and exciting dish to try. On this particular trip, I had to come back to Ruby’s Cafe for some […]
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Spring is the perfect time to explore the Hudson Valley’s rich culinary scene, as the season bursts forth with fresh produce and flavors. The region is known for its farm-to-table ethos, with an abundance of locally sourced ingredients and a commitment to sustainability. In this article, I’ll highlight the list of some of the […]
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Feast & Floret Italian Restaurant is an ideal example of the thriving culinary scene in Hudson, NY, located in the Catskill Mountains region. Millennials are drawn to Hudson due to its trendy vibes and the abundance of excellent restaurants, including Feast & Floret. The restaurant’s decor is a perfect blend of rustic and contemporary, […]
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If you’re a foodie looking for a culinary adventure this Spring, the Hudson Valley region is the perfect destination for you. Nestled between the Catskill and Shawangunk Mountains, the Hudson Valley is a food lover’s paradise. From farm-to-table restaurants to local farmers’ markets, the region is bursting with fresh, locally-sourced ingredients that are sure […]
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Don Giovanni Neapolitan Brick Owen Pizza is truly a gem in the bustling neighborhood of Chelsea. As a travel and lifestyle photographer, I have visited many restaurants around the world, but Don Giovanni stands out as the first truly authentic Italian restaurant I have experienced in the United States. From the moment I walked […]
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As a professional food critic, travel photographer, and certified sports nutrition coach, I am always on the lookout for the most authentic restaurants in the areas I visit. So, when I ventured into the Catskill Mountains, I knew I had to explore the local food scene. Discovering Authentic Barbecue and Local Cider at J&J […]
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Beacon, NY is a quaint little town that is known for its stunning views and its thriving arts community. It is situated right on the Hudson River and is the perfect place to go if you want to escape the hustle and bustle of the city and experience the good life Hudson Valley has […]
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Hey there, it’s your favorite travel photographer, Maxwell Alexander, and I’m back with another NYC Restaurant Review. This time, I’m taking you on a culinary journey to Ruby’s Cafe in SoHo. As someone who’s obsessed with everything Australian (including AussieBum and Echt Apparel), I was thrilled to discover Australian cuisine at Ruby’s. I had […]
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5 Tips for Boosting Your Immune System with Healthy Nutrition During Winter – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach Winter is a time when our immune systems can be put to the test, as cold and flu season arrives and we may be more prone to illness. One way […]
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