Pursuing optimal health and peak fitness entails more than regular exercise—it demands keen attention to your diet as well. A comprehensive understanding of nutrition transcends counting calories and balancing macronutrients; it involves discerning the effect of specific foods on our bodies at the cellular level. One crucial factor is the diet’s impact on inflammation […]
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Today was a beautiful spring day in Beacon, NY, and I could feel the warmth of the sun on my skin as I strolled down Main Street in search of a delicious vegan lunch. This town is a hidden gem in the Hudson Valley, known for its thriving farm-to-table cuisine, picturesque hikes, and other […]
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The spring sun was shining brightly in the clear blue sky, casting a warm glow over the cobblestone streets of Dumbo. I had just finished up an Alluvion Media photoshoot for an interior design project and was feeling peckish. As I made my way down the street, I spotted a sign that read “Xochitl […]
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Exploring the bustling streets of New York City with friends is always an adventure, but it’s the culinary treasures that truly make the city shine. From food trucks to five-star restaurants, there’s always a new and exciting dish to try. On this particular trip, I had to come back to Ruby’s Cafe for some […]
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Spring is the perfect time to explore the Hudson Valley’s rich culinary scene, as the season bursts forth with fresh produce and flavors. The region is known for its farm-to-table ethos, with an abundance of locally sourced ingredients and a commitment to sustainability. In this article, I’ll highlight the list of some of the […]
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Feast & Floret Italian Restaurant is an ideal example of the thriving culinary scene in Hudson, NY, located in the Catskill Mountains region. Millennials are drawn to Hudson due to its trendy vibes and the abundance of excellent restaurants, including Feast & Floret. The restaurant’s decor is a perfect blend of rustic and contemporary, […]
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If you’re a foodie looking for a culinary adventure this Spring, the Hudson Valley region is the perfect destination for you. Nestled between the Catskill and Shawangunk Mountains, the Hudson Valley is a food lover’s paradise. From farm-to-table restaurants to local farmers’ markets, the region is bursting with fresh, locally-sourced ingredients that are sure […]
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Don Giovanni Neapolitan Brick Owen Pizza is truly a gem in the bustling neighborhood of Chelsea. As a travel and lifestyle photographer, I have visited many restaurants around the world, but Don Giovanni stands out as the first truly authentic Italian restaurant I have experienced in the United States. From the moment I walked […]
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As a professional food critic, travel photographer, and certified sports nutrition coach, I am always on the lookout for the most authentic restaurants in the areas I visit. So, when I ventured into the Catskill Mountains, I knew I had to explore the local food scene. Discovering Authentic Barbecue and Local Cider at J&J […]
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Beacon, NY is a quaint little town that is known for its stunning views and its thriving arts community. It is situated right on the Hudson River and is the perfect place to go if you want to escape the hustle and bustle of the city and experience the good life Hudson Valley has […]
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Hey there, it’s your favorite travel photographer, Maxwell Alexander, and I’m back with another NYC Restaurant Review. This time, I’m taking you on a culinary journey to Ruby’s Cafe in SoHo. As someone who’s obsessed with everything Australian (including AussieBum and Echt Apparel), I was thrilled to discover Australian cuisine at Ruby’s. I had […]
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5 Tips for Boosting Your Immune System with Healthy Nutrition During Winter – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach Winter is a time when our immune systems can be put to the test, as cold and flu season arrives and we may be more prone to illness. One way […]
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Start your day off right by adding a simple habit to your daily routine – drinking lemon water every morning. Not only does it taste great, but it also has numerous health and weight benefits. Lemon water is a low-calorie, nutrient-rich beverage that helps hydrate your body, cleanse your system, improve digestion, support weight […]
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If you’re looking to get the most health benefits out of your green tea, look no further than organic green tea. Not only does it have all the health benefits of regular green tea, but it also contains antioxidants and other nutrients that make it even healthier than its non-organic counterparts. Check out these […]
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As the old saying goes, beauty is pain, and nowhere is that more true than skincare. Skin treatments like chemical peels, microdermabrasion, and laser skin rejuvenation can be daunting, but they totally worth it. The Advanced Skin Med Spa in Newburgh, NY offers a wide range of aesthetic treatments and products to help you […]
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A friend of mine had recently tried crawfish for the first time and she told me how much she loved it. I couldn’t understand why she was so crazy about something that looked like it just came out of some swamp, but when I finally tried it at the Tasty Crab House I understood […]
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New York’s Hudson Valley is just a short train ride from Manhattan, making it the perfect place to unwind. Whether you’re seeking out artisanal food and farm-to-table cuisine or visiting local vineyards, you’ll enjoy that laid-back upstate lifestyle that inspires many New Yorkers to move away from the city. Today, our guest host Lisa […]
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Top ways to get the most out of your food and exercise (BPT) – Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, it’s important to understand the connection between eating and exercise so you can maximize your workouts and feel your best. […]
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Many people fantasize about being bodybuilders, with ripped abs and bulging biceps. But what’s it really like to be one? As a natural bodybuilding coach myself, I can tell you that this isn’t an easy lifestyle to live; you have to watch every morsel of food that goes into your mouth and make sure […]
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If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it. Eating Healthy When Eating Out – Practical Advice by Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified […]
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If you’re trying to build muscle and bulk up your body, then you may want to start using protein powder as part of your diet and fitness routine. However, there are plenty of products on the market, so it can be hard to know which one is the best choice for you without doing […]
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