Can you feel the burn? It’s time to build some lean muscle mass with today’s article on how to increase muscle mass fast. Let’s take a quick look at the basics, and then we’ll dive right into the list of tips to get you started on the right foot! Whether you are a novice […]
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Hello, culinary adventurers and comfort food connoisseurs! We’re thrilled to unveil a sneak peek from our upcoming masterpiece – the Hudson Valley Style Recipe Book. It’s a collection where every page is a love letter to the flavors and traditions of the Hudson Valley. And what better way to start this flavorful journey than […]
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Ah, the Hudson Valley! Known for its picturesque landscapes and, more importantly, its divine farm-fresh produce. Today, we’re taking a culinary jaunt down this lush valley to create a dish that’s sure to make your taste buds dance the Macarena – the Hudson Valley’s Farm-Fresh Butternut Squash Mac and Cheese! Hudson Valley’s Farm-Fresh Butternut […]
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Piermont, NY, a quaint village just a hop away from the bustling city, offers a culinary scene that’s both a retreat and a delight for food lovers. The town’s charm is amplified by its eateries, and Pier 701 Restaurant & Bar is a gem that shines bright along the Hudson River. With New Yorkers […]
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Natural bodybuilding relies on two primary factors: training and nutrition. With the increasing trend towards veganism, many bodybuilders are looking for plant-based alternatives to meet their protein and nutrient needs. Plant-Powered Gains: Top 7 Vegan Foods to Revolutionize Your Bodybuilding Journey – Bodybuilding 101 with Coach Maxwell Alexander – Presented by HARD SUPPS Here, […]
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In the radiant heart of summer, where the golden sun lavishes its warmth on the pristine beaches of the Hamptons, a vacation in this illustrious enclave of New York is a tradition as cherished as the grains of sand that dance along its shores. Known for its storied blend of opulent estates, exclusive boutiques, […]
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As the last rays of the sun disappeared, I found myself entranced by the mesmerizing beauty of Beacon Falls. Beacon, NY has always been a place of extraordinary allure and that evening was no different. Nestled across the street from the falls, a familiar beacon of its own – the Melzingah Tap House (known […]
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After surrendering my senses to the soothing, mystical fusion of sound bath and acupuncture at the divine Sunset Healing Collective, I was adrift in a tranquil sea of serenity. Seeking a gastronomic experience that would match this transcendent state, I found my steps leading me to Tokyo Sushi, one of the best restaurants in […]
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As a certified nutritionist and bodybuilding coach, I am frequently asked about the best foods to eat to support liver detoxification. The liver is an essential organ that plays a vital role in removing toxins from the body. A healthy liver can help improve energy levels, boost immunity, and support weight loss. In this […]
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Hey there, beautiful beings! It’s your favorite natural bodybuilding coach and cosmopolitan connoisseur, Maxwell Alexander, spilling the tea on the secrets to sparkling health, alluring longevity, and some seriously sculpted abs! Unlocking the Secret to Eternal Youth: The Best Diet for Longevity Revealed! – Nutrition 101 with Maxwell Alexander, MA, BFA, Certified Fitness Trainer, […]
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Under the vast blue canopy of a perfect summer evening, nestled among the pristine beauty of the Catskill Mountains, my day had been a collage of rustic aesthetics and serene sounds of a burbling creek. Roscoe, lovingly known as the ultimate fishing town and also proudly hailed as Trout Town, USA, had been my […]
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As a travel and lifestyle photographer, I’ve had the pleasure of exploring places off the beaten path, immersing myself in local culture and, of course, trying the food! A recent adventure took my husband and me to a charming hamlet nestled in the Northern Catskills—Delhi, New York. The upstate landscape, known for its verdant […]
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From the heart of New Jersey, in the vibrant city of Hoboken, rises the sun, painting hues of orange and crimson over the Manhattan skyline. On such a delightful morning, as the city was gradually rousing from its slumber, my hubby ad I found ourselves at the charming Turning Point of Hoboken, an exquisite […]
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Stepping into the radiant embrace of Pershing Avenue Park in Poughkeepsie, New York, has been visually redefined in a stunning photo tour, orchestrated by the prodigious talent, Photographer Maxwell Alexander of Alluvion Media. His remarkable photo session marvelously encapsulates the fusion of urban innovation with undying respect for nature and community, revealing the park […]
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Pursuing optimal health and peak fitness entails more than regular exercise—it demands keen attention to your diet as well. A comprehensive understanding of nutrition transcends counting calories and balancing macronutrients; it involves discerning the effect of specific foods on our bodies at the cellular level. One crucial factor is the diet’s impact on inflammation […]
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Today was a beautiful spring day in Beacon, NY, and I could feel the warmth of the sun on my skin as I strolled down Main Street in search of a delicious vegan lunch. This town is a hidden gem in the Hudson Valley, known for its thriving farm-to-table cuisine, picturesque hikes, and other […]
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The spring sun was shining brightly in the clear blue sky, casting a warm glow over the cobblestone streets of Dumbo. I had just finished up an Alluvion Media photoshoot for an interior design project and was feeling peckish. As I made my way down the street, I spotted a sign that read “Xochitl […]
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Exploring the bustling streets of New York City with friends is always an adventure, but it’s the culinary treasures that truly make the city shine. From food trucks to five-star restaurants, there’s always a new and exciting dish to try. On this particular trip, I had to come back to Ruby’s Cafe for some […]
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Spring is the perfect time to explore the Hudson Valley’s rich culinary scene, as the season bursts forth with fresh produce and flavors. The region is known for its farm-to-table ethos, with an abundance of locally sourced ingredients and a commitment to sustainability. In this article, I’ll highlight the list of some of the […]
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Feast & Floret Italian Restaurant is an ideal example of the thriving culinary scene in Hudson, NY, located in the Catskill Mountains region. Millennials are drawn to Hudson due to its trendy vibes and the abundance of excellent restaurants, including Feast & Floret. The restaurant’s decor is a perfect blend of rustic and contemporary, […]
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If you’re a foodie looking for a culinary adventure this Spring, the Hudson Valley region is the perfect destination for you. Nestled between the Catskill and Shawangunk Mountains, the Hudson Valley is a food lover’s paradise. From farm-to-table restaurants to local farmers’ markets, the region is bursting with fresh, locally-sourced ingredients that are sure […]
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