For several years, I was continuously experiencing an issue with the skin on my face – dryness, and dullness. I thought, using a regular moisturizer would solve the problem – but it was not helping. Finally, I sought professional advice and quickly learned that my skin was severely dehydrated – the factor I was […]
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Hudson Valley Style Magazine 2020 Style & Design Awards Nomination: DUCALM SKINCARE in Style & Design, Innovation, Social Responsibility, and Sustainable Design Categories. DUCALM SKINCARE WAS BORN OUT OF MY PERSONAL EXPERIENCE. – Danielle Pitts, Founder and CEO As an athlete and a person with sensitive and reactive skin, I am conscious of using […]
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As days grow longer and new blooms appear, it can only mean one thing: Spring is here and with it comes the task of spring cleaning. For people with allergies, spring cleaning does more than spruce up a home. When done correctly, it removes dust, mold, dander, and other allergy triggers so you can […]
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(BPT) – There is nothing more inviting than a luxurious, well-appointed bathroom, but no matter how ambitious the remodel, there are unique challenges that come with every project. Whether updating the guest powder room or redesigning the master bathroom of your dreams, from plumbing and lighting to budget and space limitations, there is a […]
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Bodybuilding Nutrition 101 with Certified Fitness Trainer Maxwell Alexander Nutrition in bodybuilding is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a bodybuilder to have effective workouts and grow muscles quickly and efficiently. What type of nutrition should you have […]
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If you ask Marie-Josée Leduc about her organic skincare brand Odièle, she’d likely say she’s playing around and making concoctions. It comes effortlessly to her because she is no newcomer to the world of beauty. Prior to starting Odièle, Marie-Josée has and continues to work behind the scenes as a professional makeup artist. With […]
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Top Four Ways to Stay Healthy this Flu and Coronavirus Season by Maxwell Alexander, Certified Fitness Trainer Every year, between 9 and 45 million people get the flu. This nasty virus is one of the biggest causes of distress worldwide since its symptoms can range from a mild case of sweating to a high […]
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Happy 2020 everyone! We are now officially living in the future, or so we thought just a few years ago building those seem-to-be far away year 2020 plans. How did we do? I think it’s been great so far! Artificial Intelligence has gotten way more intelligent and became an essential part of our lives. […]
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Maxwell Alexander: Wow, congrats on an amazing cover photoshoot, Sophia! I must say, natural beauty always rocks! Let’s don’t waste any time and get to your #FitLife cover story right away: What happened? How did you arrive at the decision to become a personal fitness trainer? Sophia Martelly: I went to college. I picked […]
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Indoor survival guide for guys (BPT) – The winter months are known as a leading cause of indoor stir-craziness. Colder temperatures, rain, sleet, snow and shortened daylight hours all mean we spend more time inside than we would like. This poses a particular challenge for guys, who after months of hibernation are surely climbing […]
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Training the New generation of Bodybuilders: Millennials! by Certified Fitness Trainer/Bodybuilding Coach Maxwell Alexander I must assume that most of my bodybuilding clients will be Millennials, representatives of the new generation of consumers currently holding the most purchasing power in the United States, plus within the prime age for getting into a hobby like […]
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Five Mistakes That Can Ruin Your Weight Loss Plan by Certified Bodybuilding and Fitness Coach Maxwell Alexander Every year, millions of people across the world attempt to lose weight. Many of them fail. If you would like to give your weight loss plan the best possible chance of success, you should try to avoid […]
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Ecocapsule® is a smart, self-sustainable micro-home, which utilizes solar and wind energy. It allows you to stay in remote places out of reach of infrastructure, with the luxury of a hotel room. Ecocapsule® is a stylish way to approach off-grid housing. It can serve as a cottage, pop-up hotel, caravan, mobile office, research station, or […]
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(BPT) – Avoiding weather woes this winter? It doesn’t mean you need to give up on your fitness goals. Being indoors provides ample opportunity to stay fit, whether you’re doing so due to the weather or simply by choice. Check out some of the top trends for indoor fitness in 2020 and challenge yourself […]
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In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain […]
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Whether you rent or own, a happy home means finding distinctive ways to continuously improve your space. A full renovation or re-design can be pricey, but making your home feel fresh and current doesn’t have to be. We’ve thought through cost-effective solutions to make your home a place you love. Upgrade your space without […]
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Whether your house is big or small, a stand-alone structure or an apartment, it will go through a facelift sooner or later. You will have to repaint the walls (or get rid of the wallpaper), jettison junk that as accumulated over the years, and perhaps go in for some new furniture. It is easier […]
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When Stacie Grissom of Garden Cocktails has folks over to her apartment, she makes sure to offer guests something to drink before they can even get through the door. She built her brand on the notion that anyone can make gorgeous and tasty alcoholic and non-alcoholic drinks right at home, whether it’s while entertaining […]
Read moreHudson Valley Wellness Editorials is a dedicated editorial series focused on Hudson Valley lifestyle as a lived, place-based experience. Produced by Hudson Valley Style Magazine, this coverage explores how wellness unfolds across the Hudson Valley and Catskills through daily rituals, thoughtful environments, food culture, movement, mental health, and restorative travel.
Rather than treating wellness as a trend or aesthetic, our editorials document how Hudson Valley residents and visitors actually care for their bodies and nervous systems. Stories are rooted in real locations, real practices, and sustainable routines that reflect the region’s slower pace and connection to land, seasons, and community.
Hudson Valley Wellness Editorials prioritize practicality and longevity over hype. Coverage includes wellness-focused travel, spa experiences, thermal therapies, massage, mental health support, hormone health, fitness, yoga, meditation, nutrition, and restorative downtime. Each editorial is written locally, with attention to how wellness fits naturally into Hudson Valley life rather than interrupting it.
We focus on spaces that encourage calm rather than performance—quiet spas, design-forward wellness retreats, nature-based practices, and wellness experiences integrated into everyday living. This approach positions Hudson Valley wellness as something repeatable and realistic, not something reserved for special occasions.
Wellness travel is a central pillar of our coverage, reflecting the Hudson Valley’s long-standing role as a retreat from urban intensity. Our wellness travel editorials highlight Catskills wellness retreats, Hudson Valley spa destinations, boutique hotels with wellness amenities, and vacation rentals designed for rest, cooking, movement, and reconnection.
Rather than checklist itineraries, we document how wellness travel actually feels—slow mornings, nourishing meals, access to nature, privacy, and space to reset. These stories help readers plan Hudson Valley wellness travel that supports mental clarity, physical recovery, and long-term well-being.
Mental health is treated as foundational within Hudson Valley Wellness Editorials. Coverage addresses stress, burnout, anxiety, nervous system regulation, and emotional resilience with the same seriousness as physical health. Editorials explore both clinical and holistic approaches, reflecting the Hudson Valley’s diverse wellness landscape.
By centering balance over optimization, our wellness content supports a more humane definition of health—one shaped by rest, boundaries, nourishment, and meaningful connection rather than constant self-improvement.
Hudson Valley Wellness Editorials are inseparable from the region itself. Seasonal shifts, access to farms, forests, rivers, and small towns shape how wellness is practiced here. Our stories reflect that reality, grounding wellness in geography and daily rhythm rather than abstract ideals.
This place-based approach strengthens the Hudson Valley’s identity as a destination for wellness travel, slow living, and sustainable self-care—both for visitors and the Hudson Valley community.
Hudson Valley Wellness Editorials function as a long-term resource for anyone interested in wellness in the Hudson Valley and Catskills. Designed to remain relevant across seasons, the series supports readers seeking thoughtful wellness travel, local wellness experiences, and grounded editorial guidance rooted in real life.
