Are You Already Failing Your New Year's Fitness Resolutions? The New Book on Fitness for Busy Professionals Might Save You by Maxwell Alexander, MA, BFA, BS, ISSA Certified Fitness Trainer, ISSA Certified Bodybuilding Specialist

Are You Already Failing Your New Year’s Fitness Resolutions? This New Book Might Save You

Greetings, my busy-busy professional very likely  millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising […]

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This New Alexa Feature allows Families to Safely Care for Loved Ones at a Distance

This New Alexa Feature allows Families to Safely Care for Loved Ones at a Distance

(BPT) – This year, more Americans are providing ongoing caregiving, with many having started their role as caregiver since the COVID-19 outbreak or providing care specifically because of the pandemic. Caregivers are looking to strike that balance between ensuring their elderly friends and family are safe and healthy while letting them maintain their independence. […]

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Joe + Monroe - Eco-Friendly, Individually Hand Poured Luxury Scented Candles

Holiday Gift Guide: Joe + Monroe – Eco-Friendly, Hand Poured Luxury Scented Candles

Joe + Monroe provides eco-friendly, individually hand poured luxury scented candles. A luxurious vegan blend of natural apricot and coconut wax, our candles are infused with essential oils that sourced from all over the world. Providing an environmentally clean burn, our candles are toxin free and are made fresh to order! Joe + Monroe […]

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3 healthy home projects to improve indoor environmental quality

3 Healthy Home Projects to Improve Indoor Environmental Quality

(BPT) – How healthy is your house? After spending more time at home due to quarantine and social distancing, many homeowners are asking themselves this question. This has inspired an increase in home improvements that go beyond aesthetic enhancements. Homeowners want eco-friendly upgrades that improve indoor environmental quality (IEQ), which means improvements that support […]

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