Hudson Valley Bodybuilding
Discover Hudson Valley Style Magazine's Bodybuilding Content
It’s always a perfect time to get into bodybuilding sport – by Fitness Coach Maxwell Alexander
The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970s to now, technological advances, as well as nutritional advances, have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Bodybuilding is more than just […]
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The Secrets of Natural Bodybuilding – Fitness Motivation Book by Bodybuilding Coach Maxwell Alexander
I would like to ask you a question. Are you looking for a way to build muscle? Are you interested in getting a body like Arnold Schwarzenegger without spending thousands on bodybuilding programs and apps or buying all the expensive equipment and supplements that the fitness industry is trying to shove down your throat? […]
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The Canadian Rockies: Trail Of The Grizzly – Hiking Adventures with Maxwell Alexander
Over and over the huge grizzly bear stabs her powerful paw into the mountain river, fishing for her breakfast in the chilly, shallow water. A cool, crisp mountain breeze drifts through the valley; moist morning dew blankets the ground. The soothing sound of running water plays continuously as the sun scales the mountain peaks […]
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The History of Weightlifting Competitions with Bodybuilding Coach Maxwell Alexander
In ancient times, testing of one’s manhood was done by weight lifting. They would lift heavy stones such as Bluestones of old Dailly, Dinnie Stones, and Inver stone to show the power moreover it was a matter of prestige to the tribal kingdom in ancient times. The History of Weightlifting Competitions with Certified Bodybuilding […]
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What Is More Exciting Than Getting Fit During Your Adventure Travel?
There is not much in the world that is more exciting than adventure travel. When you are taking part in adventure travel you are taking a risk, you are getting out there and finally living life to the fullest. When was the last time that you actually did that? Probably a long time ago […]
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Bodybuilding Nutrition 101 with Certified Fitness Trainer Maxwell Alexander
Bodybuilding Nutrition 101 with Certified Fitness Trainer Maxwell Alexander Nutrition in bodybuilding is very important for anyone serious about the sport. Good nutrition is essential for a healthy life, but it is most important for a bodybuilder to have effective workouts and grow muscles quickly and efficiently. What type of nutrition should you have […]
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Hudson Valley Style Magazine – Winter 2020 Edition with Sophia Martelly
Happy 2020 everyone! We are now officially living in the future, or so we thought just a few years ago building those seem-to-be far away year 2020 plans. How did we do? I think it’s been great so far! Artificial Intelligence has gotten way more intelligent and became an essential part of our lives. […]
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#FitLife #CoverStory | Interview with Fitness Trainer Sophia Martelly
Maxwell Alexander: Wow, congrats on an amazing cover photoshoot, Sophia! I must say, natural beauty always rocks! Let’s don’t waste any time and get to your #FitLife cover story right away: What happened? How did you arrive at the decision to become a personal fitness trainer? Sophia Martelly: I went to college. I picked […]
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Training the New generation of Bodybuilders: Here we go, Millennials!
Training the New generation of Bodybuilders: Millennials! by Certified Fitness Trainer/Bodybuilding Coach Maxwell Alexander I must assume that most of my bodybuilding clients will be Millennials, representatives of the new generation of consumers currently holding the most purchasing power in the United States, plus within the prime age for getting into a hobby like […]
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