Coach Maxwell Alexander, personal trainer and author of the book “The Secrets of Natural Bodybuilding” on Amazon Kindle, shares his favorite Spring hikes in the Hudson Valley. Check out these hike descriptions below to find an activity that will bring you closer to nature while getting you one step closer to achieving your fitness […]
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Since leaving my oppressive country of birth (different from my homeland) and becoming an artist, I have always been inspired by freedom and liberty. Freedom is the freedom to make choices, pursue passions, and live without regret. Free will empowers us to make decisions and take actions that are purposeful in our lives. As […]
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In his new book “The Secrets of Natural Bodybuilding“, Coach Maxwell Alexander shares with readers the tips and techniques he’s used over his more than 20 years of bodybuilding to build the physique he has today. From the foods you should eat to the exercises you should do, it’s all here in this one-of-a-kind […]
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Whether your business is a medical office, an engineering firm, or a high-tech organization, the right artwork can make the space look great. But great art does far more than just perk up your walls and cover up the empty space. Art has the power to motivate, to enlighten, and to transport – that […]
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Fall Season in the Hudson Valley – Fine Art Nature Photography by Maxwell Alexander – Buy Photo Prints on Canvas at hardnewyork.com Discover Fine Art Nature Photography Prints by Maxwell Alexander at hardnewyork.com Fall Season in the Hudson Valley – Fine Art Nature Photography by Maxwell Alexander © 2021 Duncan Avenue Studios Fall Season […]
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The Hudson Valley and Upstate New York area have become more popular than ever as vacation destinations. With people looking to escape the hustle and bustle of New York City, you have to stand out if you want your Airbnb listing to be one of the most popular and in-demand places to stay while […]
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Coach Maxwell Alexander’s Kettlebell Training is an eBook that goes into detail about how to properly use kettlebells as part of a fitness regimen. Coach Maxwell has used these tips with his own clients and athletes, and they have all seen great results in their ability to build strength and lose weight. Check out […]
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Skinny jeans have been a fashion staple since their inception in the early 2000s, and it shows no signs of going out of style any time soon. With modern styling and unique details that are updated every year, skinny jeans are sure to stay relevant well into the next decade. Whether you’re looking to […]
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It is no surprise that the sport of bodybuilding has been steadily gaining popularity over the past few decades. The evolution of bodybuilding has been marked by technological advances, as well as nutritional advances, from its heyday in the 1970’s to the present day, a sport that focuses on the art of the human […]
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If you’re looking to get in shape, build some muscle, or simply find a healthier way to entertain yourself, hiking may be the answer you’ve been looking for. Not only does it provide you with the exercise you need to achieve your health goals, but it also has other benefits that can help you […]
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It’s important to recognize that if you run a business from home, you’re going to live a completely different lifestyle from most people you know. You’re on an entirely different level from most people you’ll know if you don’t commute in the morning, don’t spend the whole day in an office, and have the […]
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Staying beautiful doesn’t have to be difficult, even during the winter season when the cold winds and snow can wreak havoc on your hair and skin. The only thing you need to ensure that you stay beautiful is help from an expert like Felicia Michelle, New York Hairstylist. Learn how to stay beautiful during […]
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Natural bodybuilders may have a leg up on their gym-loving counterparts when it comes to building muscle and cutting fat, but that doesn’t mean they don’t have to put in the work to get there. Making healthy food choices, getting quality sleep, and hitting the gym consistently are just some of the things you […]
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The success of the LGBTQ movement in the last several decades has brought about a lot of changes, especially to the arts. Many artists are now feeling freer than ever to showcase their work and explore their sexual orientation and gender identity without being afraid of being prosecuted, or even killed like they might […]
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One of the best ways to sell your home is through professional photography, but not all houses look their best in pictures. In order to stage your home for professional photography, there are some simple steps you can take to make it seem larger and cozier. How to Prepare Your Home for Professional Real […]
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Bodybuilding isn’t just about the physical aspect of the sport, it’s also about documenting your progress and keeping a record of your journey to be proud of. Whether you’re thinking about taking up bodybuilding or you’re a seasoned veteran, knowing how to pose and shoot photos of yourself can help motivate you to keep […]
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Escape the craziness for a few days and keep a healthy distance from the rest of the World in Maitopia, Hudson Valley’s hidden modern rustic gem in the middle of the woods in Red Hook, New York. This beautifully designed passive glass & wood modern cabin offers elegant details and the warmth that only […]
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5 Benefits of Visual Meditation – Daily Visual Meditation Experience by Photographer + Wellness Coach Maxwell Alexander – The Power of Art Therapy A lot of people think that meditation means sitting still and not thinking about anything, but this isn’t true at all. Meditation can be practiced in many different ways, and one […]
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If you are looking for an easy way to lose weight, you are in the right place! Losing excess weight is no magical enterprise, rather it’s just a few pieces of information that you need to learn. You will have to do some work and learn more about yourself and your habits, especially if […]
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Hudson Valley Airbnb Weekend – Lambs Hill Feature – Photo Story by Maxwell Alexander The Hudson Valley, located in New York State, is the perfect destination for an Airbnb weekend, with its close proximity to New York City and its wide variety of activities and attractions. While staying at Lambs Hill, one of the […]
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My Bodybuilding coaching clients are predominantly Millennials, the generation currently holding the most purchasing power in the United States and around the globe. In addition, they are at the right age to take up a fantastic hobby such as bodybuilding. Training the New Generation of Bodybuilders: Millennials – Bodybuilding 101 with Coach Maxwell Alexander […]
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