The Benefits of Hiking for Fitness and Bodybuilding – by Maxwell L Alexander, MA, BFA, Certified Elite Fitness Trainer, Bodybuilding and Sports Nutrition Coach

The Benefits of Hiking for Fitness and Bodybuilding

If you’re looking to get in shape, build some muscle, or simply find a healthier way to entertain yourself, hiking may be the answer you’ve been looking for. Not only does it provide you with the exercise you need to achieve your health goals, but it also has other benefits that can help you […]

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Bodybuilding Photography Tips by Pro Fitness Photographer Maxwell Alexander

Bodybuilding Photography Tips by Pro Fitness Photographer Maxwell Alexander

Bodybuilding isn’t just about the physical aspect of the sport, it’s also about documenting your progress and keeping a record of your journey to be proud of. Whether you’re thinking about taking up bodybuilding or you’re a seasoned veteran, knowing how to pose and shoot photos of yourself can help motivate you to keep […]

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The History of Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Presented by "The Secrets of Natural Bodybuilding" Book by Coach Maxwell Alexander on Amazon Kindle

The History of Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander

In the decades since the fitness craze began in the 1980s, the entire World has become increasingly conscious of our health and physique. The quest for the perfect body consumes billions of dollars every year. Fitness is a big business nowadays with equipment manufacturers shoveling billions of dollars every year, and the Bodybuilding supplements […]

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5 Reasons Maxwell Alexander is The Best Real Estate Photographer in New York

5 Reasons Maxwell Alexander is The Best Real Estate Photographer in New York

You’ve probably noticed that there are more and more photographers trying to get your business these days. Why should you choose Maxwell Alexander and Duncan Avenue Studios to photograph your home or Airbnb listing? Here are five reasons why Maxwell Alexander has consistently been rated the best real estate photographer studio in New York. […]

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Bodybuilding Diet Tips with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

Bodybuilding Diet Tips with Coach Maxwell Alexander

Bodybuilders who want their maximum potential must use their diet as one of their most powerful weapons. A bodybuilder’s diet is crucial for supplying the body with the energy it needs to perform their exercises, as well as supplying them with the nutrients they need to maintain a healthy lifestyle. Bodybuilding Diet Tips with […]

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Bodybuilding and Weight Training Tips – with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

Bodybuilding and Weight Training Tips – with Coach Maxwell Alexander

Weight training is an important part of your workout program if you are truly interested in bodybuilding. The importance of weight training in bodybuilding cannot be overstated, but it isn’t the only aspect of any workout program. With a strong weight-training plan, it becomes easier to reach your bodybuilding goals. Bodybuilding and Weight Training […]

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Weight Loss Motivation is the Key to Your Beach Body Goals – Fitness Motivation with Certified Elite Fitness Trainer and Bodybuilding Coach Maxwell Alexander

Weight Loss Motivation is the Key to Your Beach Body Goals

There would be no millions of overweight people around the globe if the motivation to lose weight was easy to come by. All of us would be the ideal weight and fit as a fiddle. Obesity is an epidemic that affects people from all walks of life, no matter their income or background. There […]

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The Best Natural Bodybuilding Workout – with Coach Maxwell Alexander – Fitness Photography by Maxwell Alexander, Duncan Avenue Studios, New York

The Best Natural Bodybuilding Workout – with Coach Maxwell Alexander

Ideally, a bodybuilding workout provides an adequate amount of resistance to all muscle groups and all areas of the body. It should contain a variety of exercises including weight training and cardiovascular exercise. When it comes to bodybuilding workouts, there is no single magic formula for everyone. The Best Natural Bodybuilding Workout – with […]

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The Secrets of Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

Natural Bodybuilding 101 with Coach Maxwell Alexander

In the sport of bodybuilding, there are many supplements that can increase muscle mass quickly, but most of them are man-made, like steroids. Bodybuilding that is done without artificial substances is called natural bodybuilding. It does not mean you should not use body-building supplements since many of them are natural. This means staying away […]

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