Harnessing the Power of the Sun: Sun Salutation Yoga Sequence for Strength and Serenity – Yoga 101 with Maxwell Alexander
As the sun started to rise over the Hudson Valley, I made my way to a park near Beacon, NY with a breathtaking view of the Hudson River and the Newburgh-Beacon Bridge, it was the perfect spot for my outdoor workout and today’s yoga practice. Harnessing the Power of the Sun: Sun Salutation Yoga […]
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