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May 30, 2023April 4, 2024By Hudson Valley Style Magazine

Natural Bodybuilding Tips for Men Over 50: Age is Just a Number

Starting a bodybuilding journey at any age is entirely possible, and for men over 50, it can be an excellent way to improve overall health, strength, and well-being. By focusing on natural bodybuilding and sports nutrition, you can build a strong and healthy body while taking your age into account. Here are some practical tips for […]

March 19, 2023March 21, 2023By Hudson Valley Style Magazine

The Ultimate Guide to Natural Bodybuilding for Men: Debunking Myths and Unveiling the Truth

Hey there, I’m Maxwell Alexander, a certified fitness trainer, bodybuilding and sports nutrition coach. I’ve been in the fitness industry for over a decade and in that time, I’ve heard every myth and misconception out there about natural bodybuilding. It’s time to clear the air and give you the ultimate guide to natural bodybuilding […]