How to Find the Right Therapist for Your Mental Health Needs (BPT) – As mental health becomes a top priority for all of us, finding the right therapist can feel like searching for a perfect match. It’s overwhelming to find someone who shares your values, meets your needs, and with whom you feel comfortable […]
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As I set foot into Bowdoin Park in Wappingers Falls on a tranquil winter morning, I am transported into a world of peaceful serenity. As a professional photographer with a passion for macro and nature photography, I am constantly in search of the beauty and inspiration that can be found in the natural world. […]
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With a diverse background that encompasses Mechanical Engineering, Fine Art, and Design, as well as extensive experience and certifications in the fitness industry, I developed a unique perspective on health and wellness. My passion for helping others reach their fitness goals stems from a lifelong curiosity about the transcendence of the human condition and […]
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Gaslighting is a tactic used by corporations, in which they manipulate and deceive their customers, employees, and the general public in order to maintain power and control. This tactic is particularly harmful to the mental health of individuals and the nation as a whole. How Corporations Gaslight Consumers Into Submission – Read this Before […]
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No matter who you are, social media can be stressful. In today’s society, people are constantly bombarded with all sorts of messages about what to do and how to feel, resulting in ever-increasing levels of stress that may be particularly damaging for gay and LGBTQ+ individuals. Though there’s no easy way to eliminate stress […]
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Modern life often means a lot of noise, traffic, and distractions, all of which can interfere with mental health and quality of life. If you’re looking to get away from it all, but don’t have the funds or time to go on an expensive vacation, you can still find solitude in nature. The benefits […]
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Decluttering your home can seem daunting, but it’s actually a lot like exercise. Once you start, you feel better, and you want to keep going. Getting your home decluttered means that everything you have in your space is something you find valuable, and this is good for your spirit and your mind. The Early […]
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(BPT) – We hear a lot today about recognizing those people who have made a difference for our country and for our citizens. On Veterans Day, we recognize the many Americans who have made a profound impact on our nation and our future through their service in the U.S. military. In 1918, at the […]
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