Are you planning on taking a camping trip in the Hudson Valley? If this is your first time going camping, you will need to get camping gear to take with you, as you may not already own it. While your first impulse may be to head on down to your local sports store, did […]
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Kettlebells are the latest craze now and for good reason too. Thousands of people report health benefits such as increased strength, fat loss and a general sense of feeling fitter ever since they started working out with kettlebells. Top 5 Mistakes That People Make With Kettlebells – by Maxwell Alexander, MA, BFA, Certified Elite […]
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With the thousands of fragrances on the market, it can sometimes be tricky to choose the one that is perfect for your taste, personality, the occasion, and other factors. 4 Tips on Choosing the Right Spring Perfume for You – by Designer Maxwell Alexander, Editor-in-Chief, Hudson Valley Style Magazine – Kelly + Jones Perfumes […]
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Back in stock by popular demand: The Original Best Natural Bug Repellent from DA Aromatherapy! DA Aromatherapy’s Natural Tick and Mosquito Repellent is made with 7 Organic Essential Oils and provides powerful broad-spectrum protection against mosquitoes, ticks, fleas, and many other pesky insects. This Natural Bug Repellent Spray is DEET-free, picaridin-free, cruelty-free, non-staining, smells great, and is safe for Humans […]
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(BPT) – Gardening saw record growth in 2020 and experts expect many more people will be digging in the dirt again this spring. From “Victory” vegetable gardens to balcony containers, outdoor gathering spaces and mood-lifting landscapes, gardening is providing an outlet during the pandemic. Research conducted late last year found that 86% of homeowners […]
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With our lives as busy as they are these days, one can only imagine how you can even manage to find the time to brush your hair in the morning. Between the kids, your job, and everything in-between, you may feel like taking time out of your busy day for a beauty routine is […]
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Everyone’s life has been impacted by the pandemic in one form or another. Some circumstances are resulting in significant life changes — and some of which may be frustrating, while others, liberating. If you’re struggling with change, there are concrete steps you can take toward regaining a sense of control over your life. According […]
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The Hudson Valley region is comprised of some of the state’s most scenic counties. Views from backyards are stunning year-round. Instead of only enjoying the natural beauty from your windows, turn your backyard into a comfortable oasis. Spending more time outdoors helps soothes the soul. Plant Native Species Native plants are sustainable, benefit the […]
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Being a social media influencer is not as easy as it looks. If it’s not that hard, then all of us will go ahead and do it to earn money. However, if everyone is already doing it, its financial value won’t be as much as it currently is. Becoming a successful social media influencer, […]
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If you’re an athlete you do not face the same issues that the normal man on the street faces. Most people have a tough enough time staying disciplined with their diet and working out regularly. That’s half the challenge for them. Kettlebell Training for Athletes – Fitness 101 with Maxwell Alexander, MA, BFA, ISSA […]
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(BPT) – During stressful times, there’s nothing better than a little soothing self-care at a spa. If you aren’t able to go out to get pampered the way you used to, however, you can give yourself some TLC right at home. To help you create your own personalized spa experience, Nikki Miller, global director […]
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(BPT) – While it’s hard to know what’s around the corner, many travelers with wanderlust are thinking about heading for the horizon in 2021. And while travel may look different this year, there are lots of great socially distanced destinations on the map. Nokian Tyres is sharing some of the great places drivers plan […]
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(BPT) – When you considered New Year’s resolutions this year, were getting healthier and more fit on your list? According to Statista, exercising and eating healthier are the top two resolutions for 2021. It’s not surprising that more people than ever are focused on their health and well-being, as a recent study published by […]
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The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970s to now, technological advances, as well as nutritional advances, have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Intro to Bodybuilding Sport – […]
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(BPT) – Many of us are looking for ways to be more proactive about our health. One way to accomplish that is by adopting more healthy habits to support our immune systems. “In addition to adequate sleep, exercise, eating a balanced diet and managing stress, it’s also important to support gut health,” said Keri […]
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People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We […]
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Do you feel insecure about your appearance? Do you wish you could change the way you look? No matter what you look like, there are plenty of things you can do to make yourself more beautiful. This article will provide you with some beauty tips that can make anyone look and feel better. When […]
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(BPT) – The pandemic has changed the way many of us think and feel about home. More than ever, it has become a place of refuge, safety and comfort in an uncertain world. The need for our dwellings to be sources of both physical and emotional well-being has never been stronger. Architects and designers […]
Read moreHudson Valley Wellness Editorials is a dedicated editorial series focused on Hudson Valley lifestyle as a lived, place-based experience. Produced by Hudson Valley Style Magazine, this coverage explores how wellness unfolds across the Hudson Valley and Catskills through daily rituals, thoughtful environments, food culture, movement, mental health, and restorative travel.
Rather than treating wellness as a trend or aesthetic, our editorials document how Hudson Valley residents and visitors actually care for their bodies and nervous systems. Stories are rooted in real locations, real practices, and sustainable routines that reflect the region’s slower pace and connection to land, seasons, and community.
Hudson Valley Wellness Editorials prioritize practicality and longevity over hype. Coverage includes wellness-focused travel, spa experiences, thermal therapies, massage, mental health support, hormone health, fitness, yoga, meditation, nutrition, and restorative downtime. Each editorial is written locally, with attention to how wellness fits naturally into Hudson Valley life rather than interrupting it.
We focus on spaces that encourage calm rather than performance—quiet spas, design-forward wellness retreats, nature-based practices, and wellness experiences integrated into everyday living. This approach positions Hudson Valley wellness as something repeatable and realistic, not something reserved for special occasions.
Wellness travel is a central pillar of our coverage, reflecting the Hudson Valley’s long-standing role as a retreat from urban intensity. Our wellness travel editorials highlight Catskills wellness retreats, Hudson Valley spa destinations, boutique hotels with wellness amenities, and vacation rentals designed for rest, cooking, movement, and reconnection.
Rather than checklist itineraries, we document how wellness travel actually feels—slow mornings, nourishing meals, access to nature, privacy, and space to reset. These stories help readers plan Hudson Valley wellness travel that supports mental clarity, physical recovery, and long-term well-being.
Mental health is treated as foundational within Hudson Valley Wellness Editorials. Coverage addresses stress, burnout, anxiety, nervous system regulation, and emotional resilience with the same seriousness as physical health. Editorials explore both clinical and holistic approaches, reflecting the Hudson Valley’s diverse wellness landscape.
By centering balance over optimization, our wellness content supports a more humane definition of health—one shaped by rest, boundaries, nourishment, and meaningful connection rather than constant self-improvement.
Hudson Valley Wellness Editorials are inseparable from the region itself. Seasonal shifts, access to farms, forests, rivers, and small towns shape how wellness is practiced here. Our stories reflect that reality, grounding wellness in geography and daily rhythm rather than abstract ideals.
This place-based approach strengthens the Hudson Valley’s identity as a destination for wellness travel, slow living, and sustainable self-care—both for visitors and the Hudson Valley community.
Hudson Valley Wellness Editorials function as a long-term resource for anyone interested in wellness in the Hudson Valley and Catskills. Designed to remain relevant across seasons, the series supports readers seeking thoughtful wellness travel, local wellness experiences, and grounded editorial guidance rooted in real life.
