Forget the fluorescent dungeon gyms and the guy in a stringer tank grunting like he’s in labor. Real bodybuilding—the kind that builds not just your body but your confidence, emotional wellness, and yes, your sex life—happens when you step outside. Outdoor Workouts, Beetroot Pumps, and Why It’s All About Sex, Baby – Bodybuilding 101 […]
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A New Era of Inclusive Wellness // As bustling cityscapes evolve and the need for mental clarity grows louder, a serene movement is quietly unfolding. More and more LGBTQ+ folks are seeking peace and purpose through queer-friendly wellness retreats in the Hudson Valley and the Catskills. It’s not just about escaping the noise—it’s about […]
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Bodybuilding is more than just lifting heavy things and putting them back down—it’s an art form, a science, and for many of us, a powerful form of activism. As a bodybuilding coach, sports nutritionist, and artist, I’ve spent years sculpting the male form, not only in the gym but through my art and advocacy. […]
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Let’s skip the kumbaya and jump straight to the meat (and eggs) of it—longevity, for me, isn’t a gentle walk through a lavender field. It’s a primal, daily dance between sunlight, sweat, testosterone, and choosing not to rot in front of a screen. You want vitality? You want to live long, hard, and full? […]
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Cradled by undulating hills, verdant woodlands, and glistening rivers, the Hudson Valley unfolds as a pastoral haven of renewal and serenity. Here, the clamor of modern life yields to nature’s hushed cadence, rendering the region a coveted refuge for those in pursuit of restoration and inner calm. From opulent spa sanctuaries to secluded yoga […]
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In a world craving balance, sustainability isn’t just a buzzword—it’s a blueprint. As a wellness and bodybuilding coach, I’ve learned that living sustainably doesn’t mean giving anything up—it means living deeper, stronger, and more in tune with what matters. I practice this every day—from the food I eat, to the gear I wear, to […]
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Let’s talk about real men for a second. They’re not all wearing flannel, crushing beers, or revving engines for the ’gram. Some of us prefer neon leggings. Some of us find strength in stillness. Some of us practice yoga—not to perform, but to reconnect. Some of us love kombucha cocktails. Some of us strip […]
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In the heart of Hudson Valley, the arrival of spring unfolds like an enchanting symphony. The once dormant earth reawakens, breathing life into every crevice, every bud, every delicate flower. It is within this natural spectacle that I find the essence of cosmic intelligence, a force that has shaped my life and work as […]
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Welcome to the Airbnb Reviews Series on Hudson Valley Style Magazine—an editorial deep dive into the art of hospitality, featuring the lens and voice of Maxwell Alexander, an established hospitality and Airbnb photographer, fitness and wellness expert, and experiential designer with a Master’s Degree from FIT. Airbnb Reviews Series with Maxwell Alexander – Artist, […]
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The ice retreats, and the gentle murmurs of spring breathe life into the once-slumbering landscapes of Windham’s Catskill Mountains. In this season of rebirth, Photographer Maxwell Alexander offers a vivid journey through his “Windham Up-Close” photoshoot, inviting eyes to savor the flourishing nuances of nature’s renaissance. Capturing the Awakening: Maxwell Alexander’s Intimate Glimpse of […]
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Wellness travel is blooming this spring in the Hudson Valley, and it’s not just about yoga mats and hiking boots anymore. A rising star in the world of experiential hospitality, the humble tea ceremony is taking center stage at select Alluvion Vacations properties, offering guests a moment of calm, connection, and steeped serenity. Spring […]
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Spring has finally come out of hibernation—and honey, so have I. The daffodils are blooming, the sun is beaming, and this bodybuilder-slash-coach is turning his Hudson Valley deck into an outdoor temple of sweat, strength, and stretchy pants. That’s right, boys—it’s outdoor yoga season. And no, yoga for men doesn’t have to mean humming […]
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There’s a particular kind of beauty in being handed the keys to an entire home—not just a place to stay, but a thoughtfully designed retreat that invites you to exhale, fully. When you stay at one of the curated Alluvion Vacations properties in the Hudson Valley, you’re not just visiting—you’re inhabiting a rhythm that’s […]
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It was one of those spring nights when the rain drums a steady rhythm against the windows, like the Universe tapping its fingers, waiting for you to listen. I was at home, wrapped in my favorite oversized tee, chilling with my husband. The air was still, the kind of still that only a rainy […]
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There are places you visit, and then there are places that make you want to slow dance with your own shadow. For me, that place was the Alluvion Vacations Luxury A-Frame Farmhouse in New Paltz—a dreamy, design-forward escape where firewood meets fragrance, and everything just begs to be enjoyed in silk pajamas and a […]
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Spring in the Hudson Valley isn’t just about blooming trees and longer days—it’s a full-sensory invitation to renew and transform your home into a personal wellness retreat. As the sunlight lingers and the windows finally open, there’s an undeniable pull to sweep out the stale and breathe life back into our homes. But spring […]
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As the golden flames dance to the whisper of the crackling fire, and the serene silence of the Catskills envelopes you, it’s not just the warmth that embraces your soul—it’s the profound tranquility of a modern rustic farmhouse getaway. Let’s settle into the heart of wellness travel, where journaling becomes not just a pastime […]
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In our fast-paced world, carving out moments of calm is not just a luxury but a necessity. Aromatherapy, the practice of using essential oils to promote well-being, offers a simple yet transformative way to create a serene sanctuary right at home. With just a few key ingredients and thoughtful preparation, you can craft a […]
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As a photographer, wellness coach, and a connoisseur of life’s serene journeys, I find the Hudson Valley to be a sanctuary of tranquility amidst the storms of digital overload and the tumultuous political climate that weighs heavily on our collective psyche. In the delicate embrace of nature’s renewal, I’ve found a powerful ally for […]
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A Digital Awakening: Why Users Are Fleeing Corporate Social Media Giants // Spring 2025 is shaping up to be a turning point in social media history. Across the United States and the world, users are waking up to the reality that corporate-owned platforms like Meta (Facebook and Instagram), Twitter/X, and TikTok are no longer […]
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The Hudson Valley and Catskills are more than just scenic retreats—they are destinations that offer a profound sense of place, history, and relaxation. As an experiential designer and wellness coach, I believe that vacation rentals are the epitome of experiential design, allowing guests to immerse themselves in inspiring, wellness-oriented spaces that engage all the […]
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