Category: Men’s Health

The Patriarchal Foundations of Bodybuilding Competitions – by Maxwell Alexander, Fitness Model, MA, BFA, Author, Artist, Photographer, Designer, Activist, Certified Fitness Trainer, Bodybuilding and Sports Nutrition Coach
By Hudson Valley Style Magazine

What Happened to Bodybuilding Competitions? The Decline of a Hypermasculine Sport and the Rise of a New Era

Bodybuilding competitions once stood as a testament to extreme physical discipline, showcasing the most muscular, powerful men in the world. Platforms like Mr. Olympia turned athletes into icons, and bodybuilding was seen as the ultimate expression of (toxic) masculinity. But today, these competitions are fading into obscurity, following the same path as beauty pageants—which […]

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By Hudson Valley Style Magazine

Hudson Valley Hiking Adventures with Bodybuilding Coach Maxwell Alexander: The Best Trails to Hit this September – LGBTQ+ Travel

September is the perfect time to lace up those boots and explore the Hudson Valley and Catskills’ magical, rugged terrain. The crisp air, turning leaves, and scenic views are calling, and if you haven’t answered yet, well, consider this your wake-up call. In this installment of the Hudson Valley Hiking Adventures Series with yours […]

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The Rising Trend of Naked Bodybuilding: From Ancient Traditions to Modern Eroticism – Bodybuilding 101 with Coach Maxwell Alexander
By Hudson Valley Style Magazine

The Rising Trend of Naked Bodybuilding: From Ancient Traditions to Modern Eroticism

Naked bodybuilding is rapidly gaining traction, captivating enthusiasts with its bold expression of physical and sexual empowerment. This growing trend isn’t just about showcasing muscle; it’s deeply rooted in history, intertwined with erotic themes, and fueled by powerful hormonal responses. To fully understand the resurgence of naked bodybuilding, let’s delve into its ancient origins, […]

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Unlock Total Body Strength: Essential Gym Ring Exercises for Natural Bodybuilding – Natural Bodybuilding 101 with Coach Maxwell Alexander
By Hudson Valley Style Magazine

Unlock Total Body Strength: Essential Gym Ring Exercises for Natural Bodybuilding

Bodybuilding is more than just a physical endeavor—it’s a holistic journey that encompasses strength, discipline, and the deep connection between mind, body, and spirit. For those who seek both freedom and intensity in their workouts, bodyweight exercises with gym rings are a game-changer. Whether you’re working out at home, in the secluded beauty of […]

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Hudson Valley Fitness Travel Adventures: The Best Lakes for Stand Up Paddleboarding with Coach Maxwell Alexander
By Hudson Valley Style Magazine

Hudson Valley Fitness Travel Adventures: The Best Lakes for Stand Up Paddleboarding with Coach Maxwell Alexander

The Hudson Valley is a treasure trove of natural beauty, offering a perfect blend of tranquil waters, lush landscapes, and stunning mountain views. For outdoor enthusiasts and fitness lovers alike, Stand Up Paddleboarding (SUP) in the Hudson Valley offers not just a workout, but an immersive experience with nature. Coach Maxwell Alexander, a renowned […]

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By Hudson Valley Style Magazine

Hiking Adventures and Their Surprising Benefits for Mental Health and Boosting Testosterone: Wellness 101 with Coach Maxwell Alexander

Exploring the great outdoors is more than just a physical activity—it’s an experience that can positively transform your body, mind, and overall well-being. Hiking, particularly in the scenic Hudson Valley, serves as a powerful tool for enhancing mental health and naturally boosting testosterone levels. Coach Maxwell Alexander, a leading voice in men’s fitness and […]

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How to Build a Greek God Booty: Natural Bodybuilding for Men with Coach Maxwell Alexander – Presented by HARD SUPPS
By Hudson Valley Style Magazine

How to Build a Greek God Booty: Natural Bodybuilding for Men with Coach Maxwell Alexander

Picture this: the gleaming marble statues of ancient Greece, resplendent in their portrayal of the ideal male form. These sculptures weren’t just the product of artistic genius; they were rooted in the astute observation of the human body in its most prime, athletic state. What stands out prominently in these statues? A chiseled torso, […]

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Finding Healing Solitude and Balance through Yoga – Wellness Travel in the Hudson Valley and Catskills – Outdoor Yoga with Coach Maxwell Alexander – Presented by Alluvion Vacations
By Hudson Valley Style Magazine

Finding Healing Solitude and Balance through Yoga – Wellness Travel in the Hudson Valley and Catskills

The Hudson Valley and Catskills are becoming the go-to destinations for those seeking a blend of adventure, relaxation, and wellness. Amidst the rolling hills and lush forests, wellness travel enthusiasts can find an oasis of tranquility. One of the most rejuvenating experiences to embrace in this region is outdoor yoga, led by the inspirational […]

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Unplug and Rejuvenate: Discovering the Zen of Wellness Travel in the Hudson Valley and Catskills – Presented by Alluvion Vacations
By Hudson Valley Style Magazine

Unplug and Rejuvenate: Discovering the Zen of Wellness Travel in the Hudson Valley and Catskills

In today’s whirlwind of connectivity and deadlines, the soul yearns for a pause, a breath of fresh air that whispers of tranquility and renewal. Alluvion Vacations, a collection of private wellness retreats tucked away in the scenic Hudson Valley and Catskills, offer just that—a sanctuary where wellness travel transcends the ordinary, becoming an immersive […]

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Unwind and Recharge: Top Hudson Valley Parks for Outdoor Yoga – Yoga 101 with Maxwell Alexander – Presented by Alluvion Vacations – Wellness-Focused Private Retreats in the Hudson Valley and Catskills
By Hudson Valley Style Magazine

Unwind and Recharge: Top Hudson Valley Parks for Outdoor Yoga

Embarking on an outdoor yoga journey can be a rejuvenating experience, especially in the stunning Hudson Valley. Bodybuilding coach Maxwell Alexander demonstrates how blending yoga with nature can enhance both your physical fitness and mental well-being. With its rolling hills, serene river views, and lush greenery, the Hudson Valley offers an array of inspiring […]

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By Hudson Valley Style Magazine

Get Fit and Fabulous: Pride Month Hiking Adventures in the Hudson Valley

Embrace Fitness, Fun, and Mental Health on the Trails After indulging in the fabulous Hudson Valley Citrus Sparkle Spritzer during Pride Month celebrations, it’s time to balance our vibrant festivities with some wellness and adventure. Enter hiking in the Hudson Valley—a stunning playground that offers the perfect opportunity to burn off those extra cocktail […]

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VOLTRX Electric Shaker Bottle: A Blend of Innovation and Elegance – Product Reviews with Maxwell Alexander
By Hudson Valley Style Magazine

VOLTRX Electric Shaker Bottle: A Blend of Innovation and Elegance – Product Reviews with Maxwell Alexander

As a design and fitness enthusiast, it’s not every day that I come across a product that is not only a game-changer in terms of technology and practicality, but also one that integrates these aspects with an aesthetically appealing design. The VOLTRX Electric Shaker Bottle perfectly combines these attributes, resulting in an unprecedented revolution […]

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Wellness Travel in the Hudson Valley and Catskills: Essential Skincare Tips by Felicia Michelle Strong – Presented by Nessfeli Natural Skincare
By Hudson Valley Style Magazine

Wellness Travel in the Hudson Valley and Catskills: Essential Skincare Tips by Felicia Michelle Strong

Venturing into the Hudson Valley and Catskills for a wellness retreat? It’s a dream escape for nature lovers and self-care aficionados. To make the most of your serene getaway, Felicia Michelle Strong, co-founder of NessFeli Natural Skincare, offers expert advice on essential skincare products to pack. Wellness Travel in the Hudson Valley and Catskills: […]

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The Great Unplugging: How Ditching Social Media Can Reclaim Your Mental Oasis – Wellness 101 with Coach Maxwell Alexander
By Hudson Valley Style Magazine

The Great Unplugging: How Ditching Social Media Can Reclaim Your Mental Oasis

In the digital age, social media platforms have transformed into vast, bustling cities of information where every street corner is laden with billboards, each screaming louder than the last for your attention. Yet, beneath the veneer of connectivity and instant access to information, there lurks a more sinister architecture. The emotionally abusive algorithms of […]

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