Bodybuilding and Weight Training Tips – with Coach Maxwell Alexander – Fitness Photography by Duncan Avenue Studios, New York

Bodybuilding and Weight Training Tips – with Coach Maxwell Alexander

Weight training is an important part of your workout program if you are truly interested in bodybuilding. The importance of weight training in bodybuilding cannot be overstated, but it isn’t the only aspect of any workout program. With a strong weight-training plan, it becomes easier to reach your bodybuilding goals. Bodybuilding and Weight Training […]

Read more
Travel North America (And Avoid Being a Tourist) by Jeralyn Gerba and Pavia Rosati – Hudson Valley Style Book Club

Travel North America (And Avoid Being a Tourist) by Jeralyn Gerba and Pavia Rosati – Hudson Valley Style Book Club

As many Americans are beginning to consider travel again, Travel North America (And Avoid Being a Tourist), a new Hardie Grant title releasing May 11th, by the authors of Travel Anywhere, is the most timely travel guide! While the book highlights the best experiences and stays throughout North America, it most importantly guides readers […]

Read more
Building Your Body Naturally – Natural Bodybuilding 101 with Coach Maxwell Alexander

Building Your Body Naturally – Natural Bodybuilding 101 with Coach Maxwell Alexander

There are two paths in bodybuilding, and the difference between them matters more than most people acknowledge. The first uses synthetic compounds — steroids and other manufactured substances — to accelerate muscle growth beyond what the body would achieve on its own. The second, natural bodybuilding, refuses that shortcut entirely. Supplementation still has a […]

Read more
Top 10 Effective Bodybuilding Supplements – Bodybuilding Nutrition with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach, Fitness and Bodybuilding Photographer

Top 10 Effective Bodybuilding Supplements – Bodybuilding Nutrition with Maxwell Alexander

Thousands of body building supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Top 10 Effective Bodybuilding Supplements – Bodybuilding Nutrition with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach, Fitness and Bodybuilding Photographer Experienced body builders […]

Read more