What’s up, fellow fitness enthusiasts? I’ve got some exciting news to share with you! My life has been all about pushing my body to its limits while maintaining a natural and healthy lifestyle. So, when I discovered HARD SUPPS, a fresh line of fitness supplements designed for the new generation of natural bodybuilders, I […]
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As a photographer, fitness model, and certified bodybuilding + sports nutrition coach, I have been on a quest to discover the most authentic and delicious restaurants throughout the Hudson Valley and Catskills that feature the best protein-packed burgers. My latest stop led me to the unassuming yet delightful Barnwood Restaurant in Catskill, NY. From […]
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As a certified elite fitness trainer, bodybuilding coach, and sports nutrition specialist, I have helped hundreds of clients achieve their bodybuilding goals. One thing I’ve discovered over the years is that sleep and recovery are critical aspects of the muscle-building process. In this article, I’ll share a story from my personal experience, along with […]
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Hey there, I’m Maxwell Alexander, a certified fitness trainer, bodybuilding and sports nutrition coach. I’ve been in the fitness industry for over a decade and in that time, I’ve heard every myth and misconception out there about natural bodybuilding. It’s time to clear the air and give you the ultimate guide to natural bodybuilding […]
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Balanced Life: Combining Fitness, Nutrition, and Mental Health for Optimal Well-being – A Comprehensive Guide to Achieving Overall Wellness for Gay Men – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach – Presented by HARD SUPPS In a world that often demands perfection, it can be challenging for gay men to navigate the complexities […]
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Tucked away off the beaten tourist path in the charming college town of New Paltz, NY, Garvan’s Gastropub is a culinary gem that is not to be missed. Known for its authentic and delicious food, this cozy restaurant is a popular destination for locals and visitors alike. What sets Garvan’s apart from other restaurants […]
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The Hudson Valley and Catskills region is a breathtakingly beautiful area, filled with picturesque landscapes, vibrant culture, and rich history. Located in the eastern part of New York State, this region has captivated the hearts of many visitors, including artists, writers, musicians, and nature lovers, for centuries. Escape to Nature and Embrace Mindfulness: A […]
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Hey there, it’s Maxwell Alexander back with another article on athletic men’s style, and today I want to share with you how I put together one of my favorite hot and trendy looks that is perfect for bodybuilders and everyone who is looking for edgy casual style. As a fitness model, it’s important for […]
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As a professional food critic, travel photographer, and certified sports nutrition coach, I am always on the lookout for the most authentic restaurants in the areas I visit. So, when I ventured into the Catskill Mountains, I knew I had to explore the local food scene. Discovering Authentic Barbecue and Local Cider at J&J […]
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Hey there, warriors! Are you ready to bring out the best version of yourself, build strength, and boost your energy levels? Get set, because we’re about to embark on a testosterone-boosting journey that will leave you feeling like the ultimate champ! PUMP IT UP: Unleash Your Inner Warrior by Boosting Your Testosterone Levels Naturally […]
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Positive thinking has become a buzzword in recent years, but it’s much more than just a passing trend. The practice of focusing on positive thoughts and emotions has been shown to have a profound impact on our physical and mental well-being. In this article, we’ll explore the science behind positive thinking and provide some […]
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Cooking is a great way to take control of what you eat and make sure that you are consuming healthy, nutritious food. However, with so many unhealthy options and ingredients available, it can be hard to know where to start when it comes to cooking healthy. In this article, we will outline some tips […]
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I recently had the opportunity to check out the CloudM rooftop bar, located on the 20th floor of the stylish citizenM New York Bowery hotel in the heart of the Lower East Side. This rooftop gem is a must-visit for any traveler in search of a chic indoor/outdoor venue that boasts panoramic city views […]
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With a diverse background that encompasses Mechanical Engineering, Fine Art, and Design, as well as extensive experience and certifications in the fitness industry, I developed a unique perspective on health and wellness. My passion for helping others reach their fitness goals stems from a lifelong curiosity about the transcendence of the human condition and […]
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Welcome to The Hawks Nest Cabin, a contemporary 1155 sqft. cabin nestled above The Delaware River just 2 minutes past the iconic Hawks Nest Highway. As a gay traveler who is always on the hunt for LGBTQ-friendly travel destinations, I found this place to be a perfect private getaway for a couple, a group […]
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As men, we often focus on traditional forms of exercise such as weightlifting and cardio to improve our physical fitness and build muscle. However, there’s another form of exercise that can bring a unique set of benefits to men looking to take their fitness to the next level – yoga. Yoga for Men: Unlocking […]
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I’ve had the pleasure of visiting Oriole 9 in Woodstock, NY multiple times, and each experience has been nothing short of exceptional. The ambiance is truly amazing, with fresh flowers adorning every table, creating a warm and inviting atmosphere. The staff is always friendly and attentive, making sure that every visit is enjoyable. Fueling […]
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As a seasoned bodybuilder, I have come to understand the importance of mental and emotional well-being in reaching your fitness goals. Having grown up in Siberia, Russia, I have always been intrigued by the natural world and how it relates to optimal health and fitness. The Mental and Emotional Aspects of Bodybuilding, such as […]
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As a Certified Fitness Trainer, Certified Sports Nutritionist, and Natural Bodybuilding and Men’s Wellness Coach, I can attest to the importance of proper hydration for achieving your bodybuilding goals. In fact, it may just blow your mind how much of an impact hydration can have on your training and results. Optimizing Hydration for Natural […]
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As the new year is well underway, it’s time to start thinking about the latest men’s fashion trends that will be taking over in 2023. From bold colors to sustainable styles, these are the looks that every fashionable man should try out. The Top 10 Men’s Fashion and Men’s Style Trends for 2023 – […]
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If are you new to yoga and looking for some simple poses to get started, then look no further! In this article, we will introduce you to three easy yoga poses that are perfect for beginners. These poses are gentle and can be modified to suit your body and fitness level. With consistent practice, […]
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