Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Coach Maxwell Alexander knows a thing or two about bodybuilding, and he’s created this comprehensive guide to help you get Jacked Like Him. In this 6-part series, Coach Maxwell will explain the 5 main factors involved in natural bodybuilding, including proper nutrition, weight training, supplementation, cardio, and rest and recovery. Along the way, he’ll share personal anecdotes and advice that will ensure your success as you build muscle and lose fat to become a jacked physique competitor like him! Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding – Bodybuilding 101 with Coach Maxwell Alexander What is […]

Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Coach/Fitness Model Maxwell Alexander + Chirp Wheel Product Review

Post-Workout Stretching: The Key to Recovery + Chirp Wheel Product Review

What’s the one thing bodybuilders and fitness enthusiasts don’t want to do after their workout? Stretch! Yet, the benefits of stretching are many, and should not be overlooked by anyone that works out on a regular basis. Today we will discuss why bodybuilders need to pay more attention to their post-workout stretching routines and how it can benefit them more than they realize! Plus, you’ll learn about a brand new device that could help you take your post-workout stretching to the next level! Post-Workout Stretching: The Key to Recovery for Bodybuilders – Bodybuilding 101 with Coach/Fitness Model Maxwell Alexander + […]

Fitness Model Maxwell Alexander Gives His Two Cents on the Men’s Bodybuilding Camo Shorts by Young LA – Product Review

Fitness Model Maxwell Alexander Gives His Two Cents on the Men’s Bodybuilding Camo Shorts by Young LA – Product Review

I’m not one to brag, but I can honestly say that most people reading this have never seen me in person. You might be thinking, What the heck? Why is he doing product reviews? Where am I supposed to know this guy from? Well, maybe you have seen me in my TikTok and Instagram videos, or maybe you saw some pictures of me when searching for a gay fitness model/bodybuilder on Google. In any case, when I am up for reviewing products, you will know that it’s legit because I only review products that I actually use and like. Just […]

Get That Beach Body in Shape with these Tips from Bodybuilding Coach Maxwell Alexander – Presented by Advanced Skin Med Spa

Get That Beach Body in Shape with these Tips from Bodybuilding Coach Maxwell Alexander

Many people dream of having that beach body ready to go for the warm summer months, but how does one get it? What if you can’t afford an expensive personal trainer or fitness coach? Well, I’m here to help with some tips and strategies on how to get that body in shape without spending too much money, time, or effort. Here are my top lifestyle tips that will leave you in tip-top shape! Get That Beach Body in Shape with these Tips from Bodybuilding Coach Maxwell Alexander – Presented by Advanced Skin Med Spa 7 Reasons Why You’re Not Getting […]

5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach and Fitness Model Maxwell Alexander

5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach Maxwell Alexander

Bodybuilders and weightlifters need to pay special attention to their mobility and flexibility since it’s an integral part of their workouts and physical health in general. By taking the time to stretch regularly before training, bodybuilders and weightlifters can prevent any injuries that might compromise their performance in the gym or at competitions. Maxwell Alexander, renowned fitness model, and bodybuilding coach shares some of his favorite yoga poses for bodybuilders and weightlifters. As a bodybuilding coach, I’ve heard clients comment (especially the inflexible and stiff men like myself ) that bodybuilding and yoga are incompatible activities. Yoga is generally viewed […]

How to boost testosterone naturally – Fitness Coach and OnlyFans Fitness Model Maxwell Alexander

How to Boost Testosterone Levels Naturally – Natural Bodybuilding Tips by Coach Maxwell Alexander

If you’re looking to boost your testosterone levels naturally, it’s important to know that there are key steps to follow in order to achieve optimal results. By incorporating these five steps into your daily routine, you can start raising your testosterone levels and experiencing the benefits right away! Bodybuilding Supplements To Increase Testosterone HARD SUPPS’ Testosterone Support Complex is a safe and effective way to naturally increase your testosterone levels. The all-natural ingredients in this supplement work together to support optimal hormone health. This includes boosting free testosterone levels, improving sexual function and libido, and increasing muscle mass and strength. […]

5 Ways to Boost Testosterone Naturally with Bodybuilding Supplements – Natural Bodybuilding 101 with Certified Bodybuilding & Sports Nutrition Coach / Fitness Model Maxwell Alexander – Presented by Testosterone Support Complex from HARD SUPPS

5 Ways to Boost Testosterone Naturally with Bodybuilding Supplements

As men age, they can find that their testosterone levels are decreasing and their bodies aren’t performing as well or feeling as great as they used to when they were younger. One of the best ways to naturally boost testosterone levels is through bodybuilding supplements. These supplements work by incorporating ingredients into your diet that increase testosterone production and decrease estrogen production in your body, giving you an edge when it comes to health and performance even if you’re past your prime in terms of young adulthood. Here are 5 bodybuilding supplements that can naturally boost testosterone levels and help […]

Top Nutrition Tips to Help You Build Muscle Like a Fitness Model – Bodybuilding 101 with Maxwell Alexander

Top Nutrition Tips to Help You Build Muscle Like a Fitness Model – Bodybuilding 101 with Maxwell Alexander

To build muscle, you need to eat right and work out. But, what type of diet should you be on? How many times a day should you be eating? Should you be eating in the morning? How much protein should you be eating per day? If there are so many questions on how to build muscle, how do you know which one to choose? Luckily, these 3 nutrition tips will help you to create the perfect diet plan that will get results and keep your body feeling great. Top Nutrition Tips to Help You Build Muscle Like a Fitness Model […]

Backpacking in the Hudson Valley: Don’t Forget to Bring a Natural Bug Repellent

Natural bug repellent is important for any outdoor adventurer, but it’s especially crucial to bring along on backpacking trips in the Hudson Valley and Catskills. Unlike DEET and Picaridin repellents, natural bug repellents won’t harm the environment or leave you feeling sticky and smelling like chemicals, so you can still enjoy long days of hiking without worrying about annoying bugs flying into your face all day long. With a few simple ingredients from your kitchen, you can make your own natural bug repellent that will last all day long – read on how to do it yourself! Backpacking in the […]

Delivery Meal Services for Bodybuilders: Nutrition Tips from Coach Maxwell Alexander

Delivery Meal Services for Bodybuilders: Nutrition Tips from Coach Maxwell Alexander

Meal preparation and delivery services have made it easier than ever to eat healthy without spending all of your time in the kitchen preparing food. But with so many meal prep companies out there, how do you know which one to choose? That’s where I come in! As natural bodybuilding and sports nutrition coach, I’ve tried countless meal delivery services, and here is what I’ve learned. How much should I spend on delivery meals? How much should you spend on delivery meals? As a rule of thumb, it’s probably best to spend no more than 50% of your income on […]

Kettlebell Workouts – A Beginner’s Guide by Coach Maxwell Alexander

Kettlebell Workouts – A Beginner’s Guide by Coach Maxwell Alexander

Originally from Russia, kettlebell workouts are now popular throughout the world for exercising and getting in shape. Kettlebells primarily target your core, but you will also get a full-body workout. Here are some beginner workout tips for those who have never used a kettlebell before. Pick the right weight – you don’t want to go too light or too heavy. You should get one that weighs between 5 and 15 pounds. If you have weightlifting experience, you’ll probably start heavier rather than lighter. If it’s too light, you won’t get the right effect. Start slow – Start with a 10-minute […]