Hudson Valley, last time we opened this series with a simple promise: to look at mental health and ketamine therapy through a kinder, more hopeful lens. Today, let’s talk about PTSD. If the first article was a handshake, think of this one as a quiet place to sit down together. PTSD – Quieting the […]
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The first thing I felt was the sun. It slipped between the curtains of my cabin like a slow, deliberate lover, its golden fingers brushing my bare chest, tracing the ridges of muscle, pausing—just so—over the thrum of my heart. There’s a certain way morning light touches you when the mountains are your only […]
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The Shawangunks don’t exactly scrape the sky—let’s be real, they’re flat as a cowboy’s first pancake, but when that golden Hudson Valley sunset hits them just right, it’ll make you swear you’re looking at Olympus. That’s exactly where I was, up at the Shawangunk Mountains Cabin, when the evening light dared me to craft […]
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Autumn in the Hudson Valley is everyone’s favorite season of pure magic. As the leaves turn to shades of amber and gold, the region becomes a picturesque backdrop for one of the most beloved fall activities: apple picking. Whether you’re a local resident or a visitor, the Hudson Valley offers some of the finest […]
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My dear readers, you might be a little surprised to see me here in the pages of Hudson Valley Style Magazine. After all, I’ve spent my life in scrubs, not silk scarves, and my domain has always been the operating room. So why am I suddenly leading a conversation on something that seems, at […]
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A strong hormonal foundation begins with the bodybuilding lifestyle. Weightlifting sharpens the mind, sculpts the body, and activates the endocrine response that keeps testosterone healthy and responsive. The discipline of training, the rhythm of breath, and the slow burn of muscular tension all signal the body to build strength from the inside out. Men […]
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The Culinary Wellness Print Edition of Hudson Valley Style Magazine is officially here, serving up 60 pages of stunning visuals, high-performance nutrition, and unapologetic wellness—all through the eyes of Hudson Valley-based creative powerhouse Maxwell Alexander. Now available on Amazon, and distributed by premium bookstores nationwide, this print edition is a bold invitation to experience […]
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Welcome to Hudson Valley Style Magazine’s Mixology Series, brought to you by Alluvion Vacations! Known for top-rated Airbnbs and luxurious vacation rentals in the Hudson Valley and Catskills, Alluvion Vacations has you covered with amenities like hot tubs, private saunas, and fully equipped kitchens—ideal for creating the cocktails featured in this series. Whether you’re […]
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Burnout has become the silent epidemic of modern life, fueled by nonstop work, digital overload, and the pressure to always perform. In this installment of the Emotional Wellness Series at Hudson Valley Style Magazine, presented by BAYSYL, Wellness and Longevity Coach Maxwell Alexander explores the deeper roots of burnout—how trauma, identity, and the noise […]
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Let’s be real—life right now kind of feels like living inside a glitchy Times Square simulator. Neon lights, endless notifications, loud opinions, and some weird AI filter telling you to hustle harder every second of the day. Whether you’re editing a video at 2AM, building a playlist that doubles as a love letter, or […]
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Masculinity today looks different—and stronger—than ever. It’s confident without being rigid, powerful without being performative, and above all, it’s a conscious choice—because modern men can freely affirm both masculine and feminine traits as part of their strength. From Gen Z fitness creators and gay men embracing body autonomy to natural bodybuilders redefining what real […]
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There are places where time disappears—where the trees speak in shadows, the lake stares back like a mirror, and the only thing left to confront is your own reflection. That’s exactly where artist and activist Maxwell Alexander went for his latest photoshoot: deep in the woods of the Hudson Valley, at the edge of […]
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Longevity isn’t about living forever — it’s about showing up as your best self for as long as humanly possible. In other words: high energy, clear mind, strong body, real connection, and joy that doesn’t fade with age. The 4 Pillars of Longevity by Coach Maxwell Alexander – Longevity – Wellness – Nutrition – […]
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In a world running at full volume, emotional wellness isn’t a luxury—it’s a lifeline. That’s why BAYSYL, a next-gen wellness brand rooted in nature and backed by science, is teaming up with Hudson Valley Style Magazine (HVSM) to launch a bold, human-first collaboration: the Emotional Wellness Series. Emotional Wellness, Reimagined: BAYSYL and Hudson Valley […]
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Let’s face it—no matter how glorious that gym pump feels, if you’re shuffling around like a busted robot the next day, you’re missing the most crucial part of the gains equation: recovery. And no, we’re not talking about choking down chalky protein sludge. We mean real food, real flavor, and real anti-inflammatory power. Because […]
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If you’re searching for Hudson Valley jobs in wellness, aesthetics, or healthcare, this is your sign. Alary Health Spa in Poughkeepsie, NY is now hiring, offering incredible opportunities for licensed professionals and wellness-minded individuals to grow their careers at one of the most dynamic and modern health spas in the region. Now Hiring in […]
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Gentlemen, let’s take a moment to appreciate something that’s been missing from our wardrobes for far too long—hats. Not just any hats, mind you, but the kind that make a statement. Big, bold, unapologetic hats that scream style, sex appeal, and, dare I say, a touch of homoerotic allure. And yes, I’m talking from […]
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A New Era of Inclusive Wellness // As bustling cityscapes evolve and the need for mental clarity grows louder, a serene movement is quietly unfolding. More and more LGBTQ+ folks are seeking peace and purpose through queer-friendly wellness retreats in the Hudson Valley and the Catskills. It’s not just about escaping the noise—it’s about […]
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