Hudson Valley Bodybuilding
Discover Hudson Valley Style Magazine's Bodybuilding Content
The Dos and Don’ts of Dressing Like a Bodybuilder
Bodybuilders have some of the best physiques in the world, and they are known for their attention to detail in all aspects of their training and nutrition. But did you know that bodybuilders also pay close attention to their clothing style, too? In order to look your best when you’re headed to the gym, […]
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5 Ways to Boost Testosterone Naturally with Bodybuilding Supplements
As men age, they can find that their testosterone levels are decreasing and their bodies aren’t performing as well or feeling as great as they used to when they were younger. One of the best ways to naturally boost testosterone levels is through bodybuilding supplements. These supplements work by incorporating ingredients into your diet […]
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Top Nutrition Tips to Help You Build Muscle Like a Fitness Model – Bodybuilding 101 with Maxwell Alexander
To build muscle, you need to eat right and work out. But, what type of diet should you be on? How many times a day should you be eating? Should you be eating in the morning? How much protein should you be eating per day? If there are so many questions on how to […]
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Backpacking in the Hudson Valley: Don’t Forget to Bring a Natural Bug Repellent
Natural bug repellent is important for any outdoor adventurer, but it’s especially crucial to bring along on backpacking trips in the Hudson Valley and Catskills. Unlike DEET and Picaridin repellents, natural bug repellents won’t harm the environment or leave you feeling sticky and smelling like chemicals, so you can still enjoy long days of […]
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10 Reasons Why You Should Use Natural Tick and Mosquito Repellents
Natural tick and mosquito repellents can be just as effective as chemical-based products, but they have numerous benefits that the latter do not. Here are 10 reasons why you should use natural tick and mosquito repellents over the chemical options available today. 10 Reasons Why You Should Use Natural Tick and Mosquito Repellents – […]
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Delivery Meal Services for Bodybuilders: Nutrition Tips from Coach Maxwell Alexander
Meal preparation and delivery services have made it easier than ever to eat healthy without spending all of your time in the kitchen preparing food. But with so many meal prep companies out there, how do you know which one to choose? That’s where I come in! As natural bodybuilding and sports nutrition coach, […]
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Top Ways to Get the Most out of Your Food and Exercise
Top ways to get the most out of your food and exercise (BPT) – Eating well and exercising regularly are key components of a healthy lifestyle. Rather than thinking of these two efforts independently, it’s important to understand the connection between eating and exercise so you can maximize your workouts and feel your best. […]
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How to Break Old Habits and Create New Ones with Meditation
How to break old habits and create new ones with meditation (BPT) – Trying to lose weight, exercise more or start on a difficult project? As Lao Tzu says, “A journey of a thousand miles begins with a single step.” Sometimes that first step doesn’t even require standing up. Studies show that even 11 […]
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How to Choose The Best Hiking Trail in the Hudson Valley
Is hiking on your list of things to do? No matter if you want to spend one day hiking in the Hudson Valley, or five days, you will need to find a hiking park to visit and a hiking trail to hike. While you can choose to go on any Hudson Valley hiking trail […]
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