Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Get Jacked Like Coach Maxwell Alexander: The Ultimate Guide to Natural Bodybuilding

Coach Maxwell Alexander knows a thing or two about bodybuilding, and he’s created this comprehensive guide to help you get Jacked Like Him. In this 6-part series, Coach Maxwell will explain the 5 main factors involved in natural bodybuilding, including proper nutrition, weight training, supplementation, cardio, and rest and recovery. Along the way, he’ll […]

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Top 9 Reasons to Carry a Non-disposable Lighter – Awesome Life Hacks

Top 9 Reasons to Carry a Non-disposable Lighter – Awesome Life Hacks

Top 9 Reasons to Carry a Non-disposable Lighter – Awesome Life Hacks (BPT) – Certain household items have become absolute necessities for good reason — they have a wide range of potential uses, and you’re always glad you have them around when you need them. One of these everyday essentials is a non-disposable lighter, […]

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Home bartending: Your guide to the perfect drink

Home Bartending: Your Guide to the Perfect Drink

When Stacie Grissom of Garden Cocktails has folks over to her apartment, she makes sure to offer guests something to drink before they can even get through the door. She built her brand on the notion that anyone can make gorgeous and tasty alcoholic and non-alcoholic drinks right at home, whether it’s while entertaining […]

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All together now: 6 tips toward being a friendlier neighbor

All together now: 6 tips toward being a friendlier neighbor

All together now: 6 tips toward being a friendlier neighbor (BPT) – In this age of political and economic uncertainty, many Americans are seeing the value of living in caring neighborhoods and acting as good neighbors. One recent survey found 75 percent of Americans think it’s important to welcome new neighbors, 58 percent say […]

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5 smart ideas to refresh your deck

5 smart ideas to refresh your deck

5 smart ideas to refresh your deck (BPT) – As seasons turn, your focus begins to shift to the outdoors. Your deck or patio becomes your new living room — an ideal setting for memorable moments with friends and family. If you look at these spaces and long for a refresh, the time to […]

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