Natural bodybuilding isn’t just about how you look, it’s also about how you feel, which ultimately makes an even bigger difference in your life. One of the best ways to improve your health and physical fitness as a natural bodybuilder is to go hiking, as it will strengthen muscles, increase flexibility, reduce stress, and […]
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In the Hudson Valley, few hikes compare to the exhilaration of Mt. Beacon Hiking Trail in Beacon, NY. The spectacular hike takes you to the highest point in Dutchess County and offers you amazing views of Newburgh, NY, and all the way to the Catskill Mountains on the horizon. Starting from a parking lot […]
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Hiking can be extremely beneficial to your health in many ways, from reducing your stress levels to improving your cardiovascular health to helping you manage your weight by burning off extra calories. As an avid hiker, explorer, and certified elite fitness trainer and bodybuilding coach, I’ve personally experienced how hiking can change your life, […]
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After seeing much of the World on our own, we bumped into each other and fell in love right here in the Hudson Valley, and ever since calling it our forever-travel and staycation destination just because you’ll need more than a lifetime to explore it all around here. Top 5 Reasons Why We Moved […]
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Summer 2021 is definitely like no other! Recovering from the pandemic and the civil unrest across the World and the US feels more like an eerie Zombieland kind of a movie. With just a couple of scarce BLM protests in Beacon and Newburgh, racial justice didn’t get much attention in the Hudson Valley. And […]
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Are you looking for a fun and exciting way to spend a day off away from NYC’s hustle and bustle or even a whole weekend that you may have free? If you are, have you ever thought about going on a hiking adventure? If you are like many other New Yorkers, there is a […]
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Outdoor adventure travel is catching on in a big way and there is a good fine reason for it too. When you are starting to get into adventure travel you have a multitude of choices to choose from and they are all as great as the next one. Hudson Valley is known for its […]
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Enjoying Warm & Sunny Weekend in the Woods? Bugs are now officially out too! Here are a few tips to stay protected while exploring Hudson Valley hiking trails: If hiking or camping in an area known as a tick & mosquito habitat, try to protect yourself, and children in particular, by wearing bright colored, […]
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