Let’s cut to the chase, babe: kettlebells are the ultimate bodybuilding tool, and no, I’m not calling them “sexy little tools.” These are heavy, rounded balls of power, and trust me, I’m obsessed with balls of all kinds. Kettlebells will not only help you build a strong, balanced body but also craft that Greek […]
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Are you having trouble staying motivated to hit the gym? If so, you’re not alone. Even the most passionate fitness enthusiasts have days when they don’t feel like working out. Fortunately, help is available! In this blog post, we’re going to take a look at some tips from Bodybuilding Coach Maxwell Alexander on how […]
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Natural bodybuilders may have a leg up on their gym-loving counterparts when it comes to building muscle and cutting fat, but that doesn’t mean they don’t have to put in the work to get there. Making healthy food choices, getting quality sleep, and hitting the gym consistently are just some of the things you […]
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If you want a stunning physique, you have to work hard. At first, you will find it problematic to get going, however, once you get started you will start feeling better. The body requires ongoing exercise to promote movement, as well as diet. If you combine the two you will soon feel better, as […]
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People undertake the sport of bodybuilding for all sorts of reasons, but fitness is probably the biggest one of all. There is no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the fittest of athletes. We can […]
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