Discover the best of Wellness Travel in the serene Hudson Valley and Catskills, where delicious wine and natural beauty meet relaxation. The scenic vistas, lush landscapes, and tranquil atmosphere provide the ideal backdrop for a mountain retreat. While exploring these breathtaking regions can be invigorating, there’s nothing quite like winding down with a warm, […]
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I stood on the banks of the Hudson River, my camera in hand, as the sun set over Long Dock Park in Beacon, NY. The sky was painted in a simple winter palette of pale greys and warm oranges, and the golden shimmer of the sun reflected off the ripples in the river, creating […]
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After an impromptu brunch at the Oriole 9 in Woodstock, I set out on my journey up Overlook Mountain (one of my favorite hikes in the Hudson Valley), I couldn’t help but feel a sense of excitement and adventure. The air was crisp while thick fog surrounded the mountain, making the trail seem even […]
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Just last week I’ve had an opportunity to sit down with Randi M. Quick, Founder of the Hudson Valley Beauty Lab recently opened in Newburgh, NY. Her amazingly inspiring story is something we all need to see these days, so check it out below. Interview with Randi M. Quick, Founder of the Hudson Valley […]
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(BPT) – As days are getting longer and temperatures are heating up, people are enjoying more time outdoors and this requires updating skincare routines for the months ahead. During the spring and summer, people are exposed to stronger UV rays from the sun and for longer periods of time, which makes it an important […]
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Maxwell Alexander: Wow, congrats on an amazing cover photoshoot, Sophia! I must say, natural beauty always rocks! Let’s don’t waste any time and get to your #FitLife cover story right away: What happened? How did you arrive at the decision to become a personal fitness trainer? Sophia Martelly: I went to college. I picked […]
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In this visual essay, I outline a thrilling journey of intellectual exploration of reality through Design. Guided by the insights from my favorite School of Visual Arts mentor, Sarah Giovanitti, I have come to understand myself as a Designer with a capital “D”. Until very recently, I couldn’t grasp the full extent of this […]
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Fall-ify your routine: Transitional skincare tips and tricks (BPT) – With fall in full swing, it’s time to reconsider your skincare regimen. Autumn’s cooler temperatures and lower level of humidity can lead to an uptick in dry skin and overall skin health changes. Researchers found that climate factors have the potential to influence skin […]
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This is our wellness issue. What is wellness and beauty to you? How has your definition and understanding of wellness and beauty changed over time? Wellness is health and vitality on all levels: physical, mental, and spiritual. Looking for the root causes of any issues, and going deep, if necessary, to heal. My definition […]
Read moreThe New and Big September Issue is Out! We are proud and thankful for the opportunity to feature Bria Tavakoli. Read her interview “Wellness is the new Beauty” on page 26:
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