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Most Recent Hudson Valley Style Stories
Bodybuilding Equipment – Bodybuilding 101 with Maxwell Alexander
Generally, people think of bodybuilding equipment as weight machines. While weight machines are some of the best ways to work specific muscle groups, there is still a lot of other bodybuilding equipment you can use to help tone and work your muscles to their fullest potential. Of course, you will want to have some […]
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Discover the Best Bodybuilding Kettlebell Exercises with Coach Maxwell Alexander
Kettlebell Training has become super popular in recent years and I often recommend my clients to incorporate kettlebell workouts in their bodybuilding programs. The key to success when doing resistance and bodybuilding training is consistency with variation. You need to exercise regularly to build up your strength and stamina. Many people are able to […]
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Helpful Home Decorating Tips for Your New York City Apartment
When making plans for a home decorating project, it is important to sit down and write down your ideas and goals. Without a plan the experience may become confusing and frustrating. There are many details to work out when planning to decorate your home such as theme, materials and intentions for the space being […]
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Venus Reimagined as the New Divine Feminine – Art Exhibit at Shakespeare’s Fulcrum
Who is Venus? She is a symbol that holds great power, from ancient antiquity to the postmodern world. Reigning as the goddess of love in Roman mythology, Venus also represents sex, beauty, fertility, along with victory and even prostitution. Perhaps the most famous image of Venus that we are all familiar with is one […]
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Psychology of Color in Interior Design – Hudson Valley Style Infographic
Psychology of Color in Interior Design – Hudson Valley Style Infographic – Sponsored Content by EZ Living Interiors
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Bodybuilding Exercises – Bodybuilding 101 with Maxwell Alexander
In a bodybuilding program, the exercises that you do can make all the difference between an effective program and one that won’t do much good. The good thing is that there are many, many bodybuilding exercises you can incorporate into your workout that will help grow your muscles and keep you fit and trim. […]
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Healthy Ways to Manage Change
Everyone’s life has been impacted by the pandemic in one form or another. Some circumstances are resulting in significant life changes — and some of which may be frustrating, while others, liberating. If you’re struggling with change, there are concrete steps you can take toward regaining a sense of control over your life. According […]
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Create a Backyard Oasis to Enjoy Hudson Valley Staycation This Spring
The Hudson Valley region is comprised of some of the state’s most scenic counties. Views from backyards are stunning year-round. Instead of only enjoying the natural beauty from your windows, turn your backyard into a comfortable oasis. Spending more time outdoors helps soothes the soul. Plant Native Species Native plants are sustainable, benefit the […]
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Selling a Brand: Tips from the Biggest in the Business
What is a brand, and what makes a brand a success? A brand might be defined as a reputation, a story told by a company or individual about themselves which others recognize and interact with. It might be your favorite candy bar, a chain of restaurants or even a person. A brand is defined […]
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Healthy Food Choices – Eating Healthy Starts with You
Eating healthy is something we all would like to do, although it can be hard. In order to eat healthy, you must first make the right food choices. Eating healthy is all about what you eat, which makes the choices very crucial to your results. Grains You should consume 6 ounces of grains per […]
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