Mental health support in the Hudson Valley gains a major new resource today as Alary Health Spa officially launches its full Mental Health Therapy Services at 3 Neptune Rd Ste P23, Poughkeepsie, NY. The debut represents a significant expansion of wellness care in the region and responds directly to the growing need for licensed, […]
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So, picture this: I’m in the dentist’s chair, the drill is humming, and the doc’s leaning in like a NASA engineer trying to launch anesthesia into orbit. Three syringes later, I can still feel every nerve screaming “Good morning!” from tooth #18. Then she squints, looks at my hair, and says, “Ohhh… that explains […]
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When you think “med spa,” do you picture fluorescent lights and clinical jargon? Vivash Med Spa is here to tell you: hard pass. Tucked in the cultural nexus of Beacon, NY, Vivash isn’t just about erasing lines; it’s about establishing a new standard for total wellness. This space, co-founded by clinical powerhouse Dr. Elaine […]
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Forget the dated idea of a med spa as commercial, superficial or intimidating. Vivash Medical Spa is rewriting the script for a new generation. With thriving locations in Mahopac and Beacon, NY, co-founders Dr. Elaine Suderio, DNP, FNP-BC and Samantha Ortiz, RN are serving something that goes way beyond needles and machines. This is […]
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In the Hudson Valley, few places capture the spirit of creativity and modern living like Beacon, NY—a town where galleries, boutiques, and a forward-thinking wellness culture thrive side by side. Now, it’s home to a new kind of destination that blends science, artistry, and holistic care: Vivash Medical Spa. With its fresh outlook and […]
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There’s something undeniably powerful about a woman who moves through her day in full alignment—with her energy, her purpose, and her well-being. From morning stretches and nourishing meals to the quiet rituals of skincare and self-reflection, wellness becomes a language of self-respect. Grace in Motion: Supporting Women’s Wellness with BAYSYL’s Vitality and Enhancement Formulas […]
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Let’s be honest—aging can be a total diva. She enters the room after 40 with attitude, flair, and a touch of chaos. Suddenly your joints are gossiping behind your back, your energy ghosts you, and recovery takes longer than a gay goodbye. Luckily, Coach Maxwell Alexander is here to turn midlife into your power […]
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Forget the fluorescent dungeon gyms and the guy in a stringer tank grunting like he’s in labor. Real bodybuilding—the kind that builds not just your body but your confidence, emotional wellness, and yes, your sex life—happens when you step outside. Outdoor Workouts, Beetroot Pumps, and Why It’s All About Sex, Baby – Bodybuilding 101 […]
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Some issues of Hudson Valley Style Magazine are good. Some are great. And then there are the ones that crystallize everything we stand for into a single, unmissable artifact. The Culinary Wellness Edition is that artifact — and it’s no exaggeration to call it a Maxwell Alexander masterstroke. The Culinary Wellness Edition: A Maxwell […]
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In the ever-evolving world of wellness, few brands stand out like BAYSYL, a Gen Z-forward, science-backed nutraceutical company on a mission to elevate your daily routine. Today, we’re spotlighting two of their most essential supplements for anyone chasing clarity, energy, and longevity: Brain & Focus Formula and Resveratrol. Unlock Your Potential with BAYSYL: Brain […]
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Longevity isn’t about living forever — it’s about showing up as your best self for as long as humanly possible. In other words: high energy, clear mind, strong body, real connection, and joy that doesn’t fade with age. The 4 Pillars of Longevity by Coach Maxwell Alexander – Longevity – Wellness – Nutrition – […]
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In a world running at full volume, emotional wellness isn’t a luxury—it’s a lifeline. That’s why BAYSYL, a next-gen wellness brand rooted in nature and backed by science, is teaming up with Hudson Valley Style Magazine (HVSM) to launch a bold, human-first collaboration: the Emotional Wellness Series. Emotional Wellness, Reimagined: BAYSYL and Hudson Valley […]
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There’s a quiet revolution happening deep in the woods of the Hudson Valley. It isn’t loud. It isn’t polished. It doesn’t involve spin classes or women’s wellness apps. It’s barefoot. It’s wild. It smells like pine and moss and late summer blooms. And most importantly—it’s led by women who are done performing and ready […]
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In an age of hyper-formulated serums and 20-step skincare routines, it’s no surprise that beauty seekers are turning back to nature. But for those of us lucky enough to call the Hudson Valley home—or for weekend wanderers renting a cabin tucked away between apple orchards and forest trails—nature’s most powerful beauty remedies are often […]
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As a fitness trainer, bodybuilding coach, and frequent visitor of the mesmerizing landscapes of Hudson Valley and Catskills, I have hiked up the trails of Mt Beacon and Overlook Mountain in Woodstock more times than I can count. These trails are not only home to some of the most breathtaking vistas but also to […]
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The Hudson Valley is a gem in the crown of New York State, where the old-world charm meets cutting-edge modernity in a region that has become synonymous with world-class wellness, culinary excellence, and unforgettable travel experiences. From tranquil small farms to boutique hotels and avant-garde medical aesthetics studios, the Hudson Valley pulses with entrepreneurial […]
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The Hudson Valley and Catskills are becoming the go-to destinations for those seeking a blend of adventure, relaxation, and wellness. Amidst the rolling hills and lush forests, wellness travel enthusiasts can find an oasis of tranquility. One of the most rejuvenating experiences to embrace in this region is outdoor yoga, led by the inspirational […]
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In today’s whirlwind of connectivity and deadlines, the soul yearns for a pause, a breath of fresh air that whispers of tranquility and renewal. Alluvion Vacations, a collection of private wellness retreats tucked away in the scenic Hudson Valley and Catskills, offer just that—a sanctuary where wellness travel transcends the ordinary, becoming an immersive […]
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Venturing into the Hudson Valley and Catskills for a wellness retreat? It’s a dream escape for nature lovers and self-care aficionados. To make the most of your serene getaway, Felicia Michelle Strong, co-founder of NessFeli Natural Skincare, offers expert advice on essential skincare products to pack. Wellness Travel in the Hudson Valley and Catskills: […]
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In the digital age, social media platforms have transformed into vast, bustling cities of information where every street corner is laden with billboards, each screaming louder than the last for your attention. Yet, beneath the veneer of connectivity and instant access to information, there lurks a more sinister architecture. The emotionally abusive algorithms of […]
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In the quest for longevity, creatine, a compound often synonymous with bodybuilders and athletes, is quietly making waves as a potential elixir for aging gracefully. Once pegged merely as a muscle booster, recent studies are shining a light on creatine’s broader benefits, especially for the aging population. Could this well-known fitness supplement be the […]
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