5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach and Fitness Model Maxwell Alexander

5 Yoga Poses for Bodybuilders and Weightlifters Recommended by Coach Maxwell Alexander

Bodybuilders and weightlifters need to pay special attention to their mobility and flexibility since it’s an integral part of their workouts and physical health in general. By taking the time to stretch regularly before training, bodybuilders and weightlifters can prevent any injuries that might compromise their performance in the gym or at competitions. Maxwell […]

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Discover Hudson Valley and stay in the newly renovated Airbnb home in Staatsburg, NY

Discover the Magic of Hudson Valley while staying in this newly renovated Airbnb home in Staatsburg, NY – Photo Tour by Maxwell Alexander

Welcome to your perfect weekend getaway for friends or families in Upstate NY! The newly renovated, spacious 3 bed/3 bath home with BBQ + firepit is just minutes from Rhinebeck. Nearby attractions include hiking, kayaking, restaurants, wineries, historical sites, colleges (Marist, Vassar, Bard), golf, farms, skiing + more. 15 min drive to Metro-North & […]

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Discover Hudson Valley with Morning Wood – Sunny Catskills Airbnb Cottage near Hudson, NY – Photography by Maxwell Alexander / ALLUVION MEDIA

Discover Hudson Valley at the Morning Wood – Sunny Catskills Airbnb Cottage near Hudson, NY

Discover Hudson Valley at Morning Wood – Sunny Catskills Airbnb Cottage near Hudson, NY – Photography by Maxwell Alexander / ALLUVION MEDIA Stunning at any time of the year, Morning Wood is a gorgeous 4-bedroom country home central to everything the Catskills and Hudson Valley have to offer. During the day, hike the picturesque […]

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