Nutrition Archives

May 17, 2023May 17, 2023By Hudson Valley Style Magazine

The Sunset Healing Collective in New Paltz, NY: Transforming Health and Wellness with Holistic Approaches

The Sunset Healing Collective is a collaborative practice of holistic healers who are on a mission to help shift the modern-medicine paradigm from conventional, pharmaceutical interventions to more holistic, natural, and integrative approaches. We want to transform the consciousness around health and wellness and make seemingly “fringe” therapies more mainstream and accessible to a […]

March 16, 2023March 17, 2023By Hudson Valley Style Magazine

Embrace the Natural Bodybuilding Lifestyle with HARD SUPPS: A Comprehensive Product Guide

The world of fitness supplements can be a daunting place for those looking to improve their health, strength, and overall physique. With so many options available, it’s tough to know which products are genuinely effective and which ones are just hype. That’s where HARD SUPPS comes in. This new brand of fitness supplements is […]

March 9, 2023March 9, 2023By Hudson Valley Style Magazine

4 Tips to Boost Your Family’s Nutrition and Fitness this Spring

4 Tips to Boost Your Family’s Nutrition and Fitness this Spring (BPT) – With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action and really hone in on overall nutrition and wellness. Not sure where to start? Registered Dietitian and Nutritionist Dawn Jackson Blatner […]

February 16, 2023March 22, 2023By Hudson Valley Style Magazine

PUMP IT UP: Unleash Your Inner Warrior by Boosting Your Testosterone Levels Naturally

Hey there, warriors! Are you ready to bring out the best version of yourself, build strength, and boost your energy levels? Get set, because we’re about to embark on a testosterone-boosting journey that will leave you feeling like the ultimate champ! PUMP IT UP: Unleash Your Inner Warrior by Boosting Your Testosterone Levels Naturally […]

December 30, 2022December 30, 2022By Hudson Valley Style Magazine

5 Tips for Boosting Your Immune System with Healthy Nutrition During Winter

5 Tips for Boosting Your Immune System with Healthy Nutrition During Winter – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach Winter is a time when our immune systems can be put to the test, as cold and flu season arrives and we may be more prone to illness. One way […]

October 5, 2022October 5, 2022By Hudson Valley Style Magazine

5 Surprising Benefits of Drinking Organic Green Tea

If you’re looking to get the most health benefits out of your green tea, look no further than organic green tea. Not only does it have all the health benefits of regular green tea, but it also contains antioxidants and other nutrients that make it even healthier than its non-organic counterparts. Check out these […]

July 19, 2022September 12, 2022By Hudson Valley Style Magazine

10 Secrets to Flawless Skin from a Top Hudson Valley Med Spa – Advanced Skin Med Spa

As the old saying goes, beauty is pain, and nowhere is that more true than skincare. Skin treatments like chemical peels, microdermabrasion, and laser skin rejuvenation can be daunting, but they totally worth it. The Advanced Skin Med Spa in Newburgh, NY offers a wide range of aesthetic treatments and products to help you […]

June 20, 2022By Hudson Valley Style Magazine

3 Healthy Recipes Featuring Summer Citrus Fruit

3 Healthy Recipes Featuring Summer Citrus Fruit (BPT) – Refreshing, delicious and versatile, citrus is a quintessential flavor of summertime. If you’re looking to enhance and add new depth to your meals and snacks, there’s no shortage of options with these three varieties: lemons, grapefruits and Valencia oranges. Lemons truly are a year-round classic […]

May 27, 2022October 15, 2022By Hudson Valley Style Magazine

Top Nutrition Tips to Help You Build Muscle Like a Fitness Model – Bodybuilding 101 with Maxwell Alexander

To build muscle, you need to eat right and work out. But, what type of diet should you be on? How many times a day should you be eating? Should you be eating in the morning? How much protein should you be eating per day? If there are so many questions on how to […]

April 13, 2022May 19, 2022By Hudson Valley Style Magazine

Delivery Meal Services for Bodybuilders: Nutrition Tips from Coach Maxwell Alexander

Meal preparation and delivery services have made it easier than ever to eat healthy without spending all of your time in the kitchen preparing food. But with so many meal prep companies out there, how do you know which one to choose? That’s where I come in! As natural bodybuilding and sports nutrition coach, […]