People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We […]
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Are you planning to become a bodybuilder? If not then you want to avoid the progressive resistance workouts. Progressive resistance workouts help to gain muscle by building mass, which strengthens and reshapes the size of muscles. Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Specialist, […]
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Exercise and diet is essential in workout to sculpt the muscles, yet you also need to understand the types of workouts, body types, and more to reach an effective result. Most people find it difficult to get going with diet and exercise, and most times the reason rests behind misleading information and unruly expectations […]
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I miss the good old days when you could simply grab a friend or ten and go breweries hopping in the Hudson Valley! But even though having experiences outside of your home has become quite a logistical enterprise, they seem to be more special and meaningful. Newburgh Brewing Company – The Best Beer in […]
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A blank wall can be dead space, especially if you’re not going for a minimalist style. You might want your home to look homey and vibrant, and you might have already decided that the blank wall needs to be filled with some kind of art. But how do you choose the piece? Here are […]
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Long before digital cameras have come to existence, people have been fascinated by portraits mainly because it captures the essence of a person. Portrait photography has the power of capturing one’s image and depicting that person’s character, at the same time imprinting such images for all to remember. However, people do not realize that […]
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