I would like to ask you a question. Are you looking for a way to build muscle? Are you interested in getting a body like Arnold Schwarzenegger without spending thousands on bodybuilding programs and apps or buying all the expensive equipment and supplements that the fitness industry is trying to shove down your throat? […]
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Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important. There are many products that claim to help improve skin tone and promote a flawless complexion, but the truth is that there is no such thing as instant results. An effective […]
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Greetings, my busy-busy professional very likely millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising […]
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(BPT) – This year, more Americans are providing ongoing caregiving, with many having started their role as caregiver since the COVID-19 outbreak or providing care specifically because of the pandemic. Caregivers are looking to strike that balance between ensuring their elderly friends and family are safe and healthy while letting them maintain their independence. […]
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At Hebe Medical Spa we don’t want to use the term anti-aging, because we believe that getting old is a privilege and rather a positive concept. Pro-aging is to embrace the aging process and do the best you can to be the best version of yourself. We take a natural approach to beauty. We […]
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(BPT) – According to the National Fire Protection Association (NFPA), cooking is the leading cause of home fires and home fire injuries — and the second leading cause of home fire deaths. Cooking fires increase during the holiday season. The type of cooking appliances used makes a difference; people using electric ranges showed a […]
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Exclusive Interview with Dr. Zainab Mogul-Ashraf (Dr. Z) of Hebe Medical Spa Interview and Photography by Maxwell Alexander Maxwell: Thank you for the interview opportunity and an amazing photoshoot, Dr. Z! I must say you are a natural when it comes to modeling. Great job! Please tell us a little bit about yourself and […]
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(BPT) – How healthy is your house? After spending more time at home due to quarantine and social distancing, many homeowners are asking themselves this question. This has inspired an increase in home improvements that go beyond aesthetic enhancements. Homeowners want eco-friendly upgrades that improve indoor environmental quality (IEQ), which means improvements that support […]
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In ancient times, testing of one’s manhood was done by weight lifting. They would lift heavy stones such as Bluestones of old Dailly, Dinnie Stones, and Inver stone to show the power moreover it was a matter of prestige to the tribal kingdom in ancient times. The History of Weightlifting Competitions with Certified Bodybuilding […]
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In the upcoming Fall 2020 Issue of the Hudson Valley Style Magazine, we are featuring HEBE Medical Spa – a local Hudson Valley Small Business located on Main St in Fishkill and is owned and operated by two women – Dr. Zainab Mogul-Ashraf, a board-certified internist who specializes in medical aesthetics, and Irina Damyanidu, […]
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It’s that time of year again — the new school year is starting, and this year is like no other. Whether you’ve headed back into the classroom or you’re continuing to learn remotely, this year presents new challenges for everyone. Amid all these changes, it’s easy to get so busy that you don’t take […]
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Yoga and service to others are two popular activities, but most people don’t think about how much they have in common. Both activities enrich your life, connect you to the community, help you meet new people, and facilitate learning new ideas that can positively impact your world view. It’s natural to combine the two, […]
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Whether students are attending class in person, virtually or a hybrid version of both, there’s one thing everyone has in common: a lot more education will be happening digitally. Screens are a valuable tool in education, but they also can have health implications, including stress on the eyes. Students of all ages are spending […]
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No matter what season or time of year, we all know the importance of a healthy immune system and the central role it plays in overall well-being. While sleep, healthy eating and a balanced lifestyle are all essential for a healthy immune system, clinical studies show fermented supplements are an effective approach to supporting […]
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Does quarantine have you on edge? Are you anxious? Depressed? Sleepless? We talked with Rebecca L. Dolgin, M.D., a psychiatrist in Boulder Colorado, about the effects of sheltering-in-place and some things to keep in mind. Q.: What issues are you seeing in your patients these days? Anxiety. For sure. People are, understandably, very anxious […]
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Dr. Bair, a Manhattan-based dermatologist, originally from Florida, has laid down roots in the Hudson Valley and expanded her dermatology practice to the area. She gives us the skinny on her favorite aesthetic procedures and how her new landscape has played a role. Dr. Brooke Bair, DO: Healthy skin never goes out of style […]
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Celebrate Spring with DA Aromatherapy’s Botanical Joy Rosemary and Lemongrass Essential Oil Blend Celebrate Spring with Our Brand New Lemongrass and Rosemary Blend! DA Aromatherapy’s Best Botanical Joy™ Hand Sanitizer Mist with Lemongrass and Rosemary Essential Oils is effective against 99.9% of common germs, viruses, and bacteria. Any hard surface at home or in public places […]
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For several years, I was continuously experiencing an issue with the skin on my face – dryness, and dullness. I thought, using a regular moisturizer would solve the problem – but it was not helping. Finally, I sought professional advice and quickly learned that my skin was severely dehydrated – the factor I was […]
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Hudson Valley Style Magazine 2020 Style & Design Awards Nomination: DUCALM SKINCARE in Style & Design, Innovation, Social Responsibility, and Sustainable Design Categories. DUCALM SKINCARE WAS BORN OUT OF MY PERSONAL EXPERIENCE. – Danielle Pitts, Founder and CEO As an athlete and a person with sensitive and reactive skin, I am conscious of using […]
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As days grow longer and new blooms appear, it can only mean one thing: Spring is here and with it comes the task of spring cleaning. For people with allergies, spring cleaning does more than spruce up a home. When done correctly, it removes dust, mold, dander, and other allergy triggers so you can […]
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Crisis and shelter in place allowed many to reevaluate the past, contemplate the present, and wonder about the future. These critical times brought us all together by making us want to reach out to our loved ones and even reconnect with long lost friends across the world and realize how much we care about […]
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