January 26, 2020March 9, 2021By Hudson Valley Style Magazine

Lead by example for a healthier heart

(BPT) – Heart disease is the leading cause of death in both men and women,i and the total number of deaths from heart disease are rising.ii Cardiovascular risks tends to accumulate over time — the roots of which can often be traced to lifestyle choices made in early adulthood.iii You can help change this […]

Men's Leggings, Bodybuilding Clothing, Men's Tights, Tights for Men, Fitness Apparel, Bodybuilding Apparel, Men's Fitness Pants by Sokowear

January 2, 2020March 9, 2021By Hudson Valley Style Magazine

Bodybuilding Diet Tips by Certified Fitness Trainer Maxwell Alexander

In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain […]