Hudson Valley Bodybuilding
Discover Hudson Valley Style Magazine's Bodybuilding Content
Intro to Bodybuilding Sport – by Coach Maxwell Alexander
The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970s to now, technological advances, as well as nutritional advances, have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Intro to Bodybuilding Sport – […]
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Professional Bodybuilding Photography by Maxwell Alexander
If you are serious about bodybuilding, you will want to have photos that document your progress down the road towards having a beautifully sculpted body. When you are able to have a progression of photography that will show your bodybuilding journey, you could possibly motivate others to go down the same path you have […]
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Bodybuilding for Fitness Lifestyle – by Coach Maxwell Alexander
People undertake the sport of body building for all sorts of reasons, but fitness is probably the biggest one of all. There’s no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the most fit of athletes. We […]
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Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander
Are you planning to become a bodybuilder? If not then you want to avoid the progressive resistance workouts. Progressive resistance workouts help to gain muscle by building mass, which strengthens and reshapes the size of muscles. Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Certified Bodybuilding Specialist, […]
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Body Types and How to Sculpt Your Muscles – Bodybuilding 101 with Maxwell Alexander
Exercise and diet is essential in workout to sculpt the muscles, yet you also need to understand the types of workouts, body types, and more to reach an effective result. Most people find it difficult to get going with diet and exercise, and most times the reason rests behind misleading information and unruly expectations […]
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Fitness for Busy Professionals – New Fitness Motivation Book by Maxwell Alexander
Greetings, my busy-busy professional very likely millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising […]
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It’s always a perfect time to get into bodybuilding sport – by Fitness Coach Maxwell Alexander
The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970s to now, technological advances, as well as nutritional advances, have made bodybuilding a sport that focuses on the art of the human body and what is possible when it is pushed. Bodybuilding is more than just […]
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The Secrets of Natural Bodybuilding – Fitness Motivation Book by Bodybuilding Coach Maxwell Alexander
I would like to ask you a question. Are you looking for a way to build muscle? Are you interested in getting a body like Arnold Schwarzenegger without spending thousands on bodybuilding programs and apps or buying all the expensive equipment and supplements that the fitness industry is trying to shove down your throat? […]
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The Canadian Rockies: Trail Of The Grizzly – Hiking Adventures with Maxwell Alexander
Over and over the huge grizzly bear stabs her powerful paw into the mountain river, fishing for her breakfast in the chilly, shallow water. A cool, crisp mountain breeze drifts through the valley; moist morning dew blankets the ground. The soothing sound of running water plays continuously as the sun scales the mountain peaks […]
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