One of the more popular hikes in Hudson Valley, NY is the Three Lakes Trail at Fahnestock State Park. Touted as one of the most scenic trails around, it’s one of the best ways to spend a weekend warrior trip. Before you go through, there are some things you need to know about hiking […]
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You don’t have to travel to Manhattan or wait until the weekend to get your fill of burgers, beer, and fries – the Courtyard Restaurant in Roscoe, NY serves all three up every day of the week! The Courtyard has been dishing out these delicious staples since its grand opening in 2011, and it’s […]
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A blank wall can be dead space, especially if you’re not going for a minimalist style. You might want your home to look homey and vibrant, and you might have already decided that the blank wall needs to be filled with some kind of art. But how do you choose the piece? Here are […]
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In the Hudson Valley, few hikes compare to the exhilaration of Mt. Beacon Hiking Trail in Beacon, NY. The spectacular hike takes you to the highest point in Dutchess County and offers you amazing views of Newburgh, NY, and all the way to the Catskill Mountains on the horizon. Starting from a parking lot […]
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Many people fantasize about being bodybuilders, with ripped abs and bulging biceps. But what’s it really like to be one? As a natural bodybuilding coach myself, I can tell you that this isn’t an easy lifestyle to live; you have to watch every morsel of food that goes into your mouth and make sure […]
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Hiking can be extremely beneficial to your health in many ways, from reducing your stress levels to improving your cardiovascular health to helping you manage your weight by burning off extra calories. As an avid hiker, explorer, and certified elite fitness trainer and bodybuilding coach, I’ve personally experienced how hiking can change your life, […]
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Modern life often means a lot of noise, traffic, and distractions, all of which can interfere with mental health and quality of life. If you’re looking to get away from it all, but don’t have the funds or time to go on an expensive vacation, you can still find solitude in nature. The benefits […]
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When you think about decorating your home, you probably picture colorful throw pillows, an array of rugs, and perhaps a bed cover or two. All those elements play a huge role in home décor, but there is another element that is just as important. How to Incorporate Therapeutic Artwork Into Your Home Décor by […]
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Coach Maxwell Alexander, personal trainer and author of the book “The Secrets of Natural Bodybuilding” on Amazon Kindle, shares his favorite Spring hikes in the Hudson Valley. Check out these hike descriptions below to find an activity that will bring you closer to nature while getting you one step closer to achieving your fitness […]
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Since leaving my oppressive country of birth (different from my homeland) and becoming an artist, I have always been inspired by freedom and liberty. Freedom is the freedom to make choices, pursue passions, and live without regret. Free will empowers us to make decisions and take actions that are purposeful in our lives. As […]
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In his new book “The Secrets of Natural Bodybuilding“, Coach Maxwell Alexander shares with readers the tips and techniques he’s used over his more than 20 years of bodybuilding to build the physique he has today. From the foods you should eat to the exercises you should do, it’s all here in this one-of-a-kind […]
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Whether your business is a medical office, an engineering firm, or a high-tech organization, the right artwork can make the space look great. But great art does far more than just perk up your walls and cover up the empty space. Art has the power to motivate, to enlighten, and to transport – that […]
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Fall Season in the Hudson Valley – Fine Art Nature Photography by Maxwell Alexander – Buy Photo Prints on Canvas at hardnewyork.com Discover Fine Art Nature Photography Prints by Maxwell Alexander at hardnewyork.com Fall Season in the Hudson Valley – Fine Art Nature Photography by Maxwell Alexander © 2021 Duncan Avenue Studios Fall Season […]
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The Hudson Valley and Upstate New York area have become more popular than ever as vacation destinations. With people looking to escape the hustle and bustle of New York City, you have to stand out if you want your Airbnb listing to be one of the most popular and in-demand places to stay while […]
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Coach Maxwell Alexander’s Kettlebell Training is an eBook that goes into detail about how to properly use kettlebells as part of a fitness regimen. Coach Maxwell has used these tips with his own clients and athletes, and they have all seen great results in their ability to build strength and lose weight. Check out […]
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Skinny jeans have been a fashion staple since their inception in the early 2000s, and it shows no signs of going out of style any time soon. With modern styling and unique details that are updated every year, skinny jeans are sure to stay relevant well into the next decade. Whether you’re looking to […]
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It is no surprise that the sport of bodybuilding has been steadily gaining popularity over the past few decades. The evolution of bodybuilding has been marked by technological advances, as well as nutritional advances, from its heyday in the 1970’s to the present day, a sport that focuses on the art of the human […]
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If you’re looking to get in shape, build some muscle, or simply find a healthier way to entertain yourself, hiking may be the answer you’ve been looking for. Not only does it provide you with the exercise you need to achieve your health goals, but it also has other benefits that can help you […]
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It’s important to recognize that if you run a business from home, you’re going to live a completely different lifestyle from most people you know. You’re on an entirely different level from most people you’ll know if you don’t commute in the morning, don’t spend the whole day in an office, and have the […]
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Staying beautiful doesn’t have to be difficult, even during the winter season when the cold winds and snow can wreak havoc on your hair and skin. The only thing you need to ensure that you stay beautiful is help from an expert like Felicia Michelle, New York Hairstylist. Learn how to stay beautiful during […]
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Natural bodybuilders may have a leg up on their gym-loving counterparts when it comes to building muscle and cutting fat, but that doesn’t mean they don’t have to put in the work to get there. Making healthy food choices, getting quality sleep, and hitting the gym consistently are just some of the things you […]
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