How to Stay Motivated to Workout According to a Bodybuilding Coach - by Maxwell Alexander, MA, BFA, Certified Fitness Trainer, Bodybuilding and Sports Nutrition Coach

How to Stay Motivated to Workout According to a Bodybuilding Coach

Are you having trouble staying motivated to hit the gym? If so, you’re not alone. Even the most passionate fitness enthusiasts have days when they don’t feel like working out. Fortunately, help is available! In this blog post, we’re going to take a look at some tips from Bodybuilding Coach Maxwell Alexander on how […]

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Get fit while building your body – Fitness through Bodybuilding by Certified Fitness Trainer & Bodybuilding Coach Maxwell Alexander

Get fit while building your body – Fitness through Bodybuilding

People undertake the sport of bodybuilding for all sorts of reasons, but fitness is probably the biggest one of all. There is no doubt that people who take the time to focus on the muscles in their body and honing them to a chiseled state are probably among the fittest of athletes. We can […]

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