The 5 Best Tips for Kettlebell Training – with Coach Maxwell Alexander

The 5 Best Tips for Kettlebell Training + Kettlebell Workout Video by Coach Maxwell Alexander

People who do kettlebell training lose a lot of excess fat from their bodies remarkably fast. Professional athletes also use it as part of their workout routine. It’s better to train with kettlebells than boring old dumbbells and cables. Because of that, many people ignore the possibility that kettlebells are dangerous, too, if misused. […]

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Top 5 Mistakes That People Make With Kettlebells – by Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutritionist

Top 5 Mistakes That People Make With Kettlebells – Fitness at Home with Coach Maxwell Alexander

Kettlebells are the latest craze now and for good reason too. Thousands of people report health benefits such as increased strength, fat loss and a general sense of feeling fitter ever since they started working out with kettlebells. Top 5 Mistakes That People Make With Kettlebells – by Maxwell Alexander, MA, BFA, Certified Elite […]

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Training the New generation of Bodybuilders: Millennials!

Training the New generation of Bodybuilders: Here we go, Millennials!

Training the New generation of Bodybuilders: Millennials! by Certified Fitness Trainer/Bodybuilding Coach Maxwell Alexander I must assume that most of my bodybuilding clients will be Millennials, representatives of the new generation of consumers currently holding the most purchasing power in the United States, plus within the prime age for getting into a hobby like […]

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