As a professional natural bodybuilder, certified fitness trainer, and certified sports nutritionist, I am always on the lookout for clean, effective, and natural supplements that can help me and my clients reach our fitness goals. Recently, I came across a beetroot supplement that caught my attention. Boost Your Performance with Beetroot: A Trainer’s Take […]
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Are you feeling the urge to break free from the city and immerse yourself in the beauty of nature? Discover the modern rustic farmhouse nestled in the heart of the Catskill Mountains, just half an hour from Oneonta and minutes from Delhi. Located in the quaint town of Bloomville, this idyllic retreat offers the […]
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Nestled amidst the breathtaking Catskill Mountains lies an idyllic sanctuary that promises an unforgettable luxury retreat. Just a short drive from the charming town of Rensselaerville, this stunning 3-story home combines the best of modern living with the serenity of nature. Catskill Mountain Haven: Panoramic Views, Private Pond & Hot Tub – The Ultimate […]
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What’s up, fellow fitness enthusiasts? I’ve got some exciting news to share with you! My life has been all about pushing my body to its limits while maintaining a natural and healthy lifestyle. So, when I discovered HARD SUPPS, a fresh line of fitness supplements designed for the new generation of natural bodybuilders, I […]
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As a photographer, fitness model, and certified bodybuilding + sports nutrition coach, I have been on a quest to discover the most authentic and delicious restaurants throughout the Hudson Valley and Catskills that feature the best protein-packed burgers. My latest stop led me to the unassuming yet delightful Barnwood Restaurant in Catskill, NY. From […]
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As a certified elite fitness trainer, bodybuilding coach, and sports nutrition specialist, I have helped hundreds of clients achieve their bodybuilding goals. One thing I’ve discovered over the years is that sleep and recovery are critical aspects of the muscle-building process. In this article, I’ll share a story from my personal experience, along with […]
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As the first whispers of spring caressed the earth, I found myself drawn once more to the enchanting haven of Bowdoin Park in Wappingers Falls, NY. An annual ritual, akin to the blossoming of the flowers and the reawakening of the natural world, my pilgrimage to the shores of the Hudson River promised renewal […]
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Hey there, I’m Maxwell Alexander, a certified fitness trainer, bodybuilding and sports nutrition coach. I’ve been in the fitness industry for over a decade and in that time, I’ve heard every myth and misconception out there about natural bodybuilding. It’s time to clear the air and give you the ultimate guide to natural bodybuilding […]
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For decades, the wealthiest 1% and large corporations have maintained a seemingly impenetrable grip on global resources and power. This concentration of wealth and influence has had detrimental effects on the majority of the population, exacerbating economic disparities and stifling social mobility. However, the rapid development of artificial intelligence (AI) could soon (and given […]
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The world of fitness supplements can be a daunting place for those looking to improve their health, strength, and overall physique. With so many options available, it’s tough to know which products are genuinely effective and which ones are just hype. That’s where HARD SUPPS comes in. This new brand of fitness supplements is […]
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Balanced Life: Combining Fitness, Nutrition, and Mental Health for Optimal Well-being – A Comprehensive Guide to Achieving Overall Wellness for Gay Men – by Maxwell Alexander, Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach – Presented by HARD SUPPS In a world that often demands perfection, it can be challenging for gay men to navigate the complexities […]
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If you’re a foodie looking for a culinary adventure this Spring, the Hudson Valley region is the perfect destination for you. Nestled between the Catskill and Shawangunk Mountains, the Hudson Valley is a food lover’s paradise. From farm-to-table restaurants to local farmers’ markets, the region is bursting with fresh, locally-sourced ingredients that are sure […]
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4 Tips to Boost Your Family’s Nutrition and Fitness this Spring (BPT) – With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action and really hone in on overall nutrition and wellness. Not sure where to start? Registered Dietitian and Nutritionist Dawn Jackson Blatner […]
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How to Find the Right Therapist for Your Mental Health Needs (BPT) – As mental health becomes a top priority for all of us, finding the right therapist can feel like searching for a perfect match. It’s overwhelming to find someone who shares your values, meets your needs, and with whom you feel comfortable […]
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The Hudson Valley and Catskills region is a breathtakingly beautiful area, filled with picturesque landscapes, vibrant culture, and rich history. Located in the eastern part of New York State, this region has captivated the hearts of many visitors, including artists, writers, musicians, and nature lovers, for centuries. Escape to Nature and Embrace Mindfulness: A […]
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As a professional photographer, graduate-level designer, and EIC here at the Hudson Valley Style Magazine I had the pleasure of attending the IKEA Open House event at Studio 525 in New York City just a few days ago. At the Hudson Valley Style Magazine, we often cover topics of sustainability, design, and social responsibility, […]
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The word mediocre gets thrown around an awful lot these days, but when it comes to corporate culture, the term can accurately be applied. Specifically, in the hiring process, companies will often go with the safest candidate available, regardless of their creativity or other unconventional traits. The result is a homogenous workforce that fails […]
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For many gay men, social media and dating apps have become the go-to way to find love and connection. These platforms offer the convenience of being able to browse and chat with potential partners from the comfort of your own home. However, while online dating can be a great way to meet new people, […]
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Hey there, warriors! Are you ready to bring out the best version of yourself, build strength, and boost your energy levels? Get set, because we’re about to embark on a testosterone-boosting journey that will leave you feeling like the ultimate champ! PUMP IT UP: Unleash Your Inner Warrior by Boosting Your Testosterone Levels Naturally […]
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As a Certified Fitness Trainer, Bodybuilding, and Sports Nutrition Coach, I understand the importance of drinking plenty of water to support a healthy and active lifestyle. It is crucial to ensure that the water we consume is not only hydrating but also free of impurities that can harm our health. This is why I […]
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Cooking is a great way to take control of what you eat and make sure that you are consuming healthy, nutritious food. However, with so many unhealthy options and ingredients available, it can be hard to know where to start when it comes to cooking healthy. In this article, we will outline some tips […]
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