The glorious truth about a Hudson Valley weekend getaway is that it must elevate every single thing. True leisure requires finding a property that transforms a mere vacation into a fabulous, full-bodied experience—a perfectly curated realignment of mind, body, and couture. We are talking about leaning into the luxury, darling, and doing so from […]
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A Celebration of Style, Design, Wellness, and the Art of Living Well in the Catskills With every issue, Hudson Valley Style Magazine continues to evolve—expanding the dialogue between design, wellness, and the way we choose to live. The Roxbury Haus Edition marks a new chapter in that evolution, symbolizing the magazine’s transformation into a […]
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If nature had a dress code, it would be this plate — colorful, bold, and unapologetically rich in nutrients. There’s a reason why diversity in your meals is a pillar of wellness: each color brings its own army of antioxidants, minerals, and flavors to the table. Red, green, yellow, white, brown — they don’t […]
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So, picture this: I’m in the dentist’s chair, the drill is humming, and the doc’s leaning in like a NASA engineer trying to launch anesthesia into orbit. Three syringes later, I can still feel every nerve screaming “Good morning!” from tooth #18. Then she squints, looks at my hair, and says, “Ohhh… that explains […]
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My dear readers, you’ve already walked with me through the introduction to ketamine therapy and the journey of healing trauma and PTSD. Now I want to take us further—toward the full spectrum of what ketamine therapy can offer for mental health. If the earlier pieces were our handshake and our quiet conversation, consider this […]
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Wellness begins at home, in the subtle poetry of space and light. The air we breathe, the colors that surround us, the art we choose to live with—all of it shapes our emotional landscape. The Art Therapy Collection by artist, activist, and mental health advocate Maxwell Alexander, created in collaboration with BAYSYL, transforms that […]
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Producing Hudson Valley Style Magazine has always been art to me—art of living, art of expression, and art of seeing beauty in the everyday. But it’s also performance art. Every edition becomes an act of storytelling, a ritual that connects what’s happening inside of us with what we create, cook, or photograph on the […]
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As the vibrant hues of summer yield to the crisp embrace of autumn, our homes beckon us with a promise of warmth, comfort, and restorative tranquility. In 2025, the Hudson Valley aesthetic is embracing a refined interpretation of seasonal nesting: Modern Rustic Wellness. This movement, deeply rooted in the “quiet luxury” ethos, transcends mere […]
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When you think “med spa,” do you picture fluorescent lights and clinical jargon? Vivash Med Spa is here to tell you: hard pass. Tucked in the cultural nexus of Beacon, NY, Vivash isn’t just about erasing lines; it’s about establishing a new standard for total wellness. This space, co-founded by clinical powerhouse Dr. Elaine […]
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In a culture obsessed with speed, the quiet becomes revolutionary. The Art Therapy Collection by BAYSYL and artist/mental health advocate Maxwell Alexander invites that revolution into your home — one canvas at a time. This fine-art series transforms interior design into a wellness practice, blending nature photography and minimalist still life to create spaces […]
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In the heart of New York’s breathtaking Hudson Valley, those seeking solace, rejuvenation, and a touch of luxury find their sanctuary at the Shawangunk Chalet, an Alluvion Vacations Wellness Travel Experience like no other. This exquisite destination is not just a place to stay; it’s an invitation to immerse oneself in the tranquility and […]
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Hudson Valley, last time we opened this series with a simple promise: to look at mental health and ketamine therapy through a kinder, more hopeful lens. Today, let’s talk about PTSD. If the first article was a handshake, think of this one as a quiet place to sit down together. PTSD – Quieting the […]
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The first thing I felt was the sun. It slipped between the curtains of my cabin like a slow, deliberate lover, its golden fingers brushing my bare chest, tracing the ridges of muscle, pausing—just so—over the thrum of my heart. There’s a certain way morning light touches you when the mountains are your only […]
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Forget the dated idea of a med spa as commercial, superficial or intimidating. Vivash Medical Spa is rewriting the script for a new generation. With thriving locations in Mahopac and Beacon, NY, co-founders Dr. Elaine Suderio, DNP, FNP-BC and Samantha Ortiz, RN are serving something that goes way beyond needles and machines. This is […]
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In the Hudson Valley, few places capture the spirit of creativity and modern living like Beacon, NY—a town where galleries, boutiques, and a forward-thinking wellness culture thrive side by side. Now, it’s home to a new kind of destination that blends science, artistry, and holistic care: Vivash Medical Spa. With its fresh outlook and […]
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A cowboy hat, casually commanding. A full repertoire of Harney & Sons teas, each tin a quiet promise. A vivacious circle of taste-testers, equal parts charm and discernment. And a modern rustic farmhouse in Saugerties, drenched in light so flawless it could humble a Hollywood set. Yes, partner, I was on a mission—a flavorful, […]
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Where Stillness Becomes a Luxury // The moment we pulled into Callicoon Hills, the pace of modern life dissolved like sugar in hot tea. Tucked in the Catskills, our Lake House suite gave us a front-row seat to the mountains—quiet, majestic, and completely unbothered. The interiors struck that perfect balance between rustic soul and […]
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A strong hormonal foundation begins with the bodybuilding lifestyle. Weightlifting sharpens the mind, sculpts the body, and activates the endocrine response that keeps testosterone healthy and responsive. The discipline of training, the rhythm of breath, and the slow burn of muscular tension all signal the body to build strength from the inside out. Men […]
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The Culinary Wellness Print Edition of Hudson Valley Style Magazine is officially here, serving up 60 pages of stunning visuals, high-performance nutrition, and unapologetic wellness—all through the eyes of Hudson Valley-based creative powerhouse Maxwell Alexander. Now available on Amazon, and distributed by premium bookstores nationwide, this print edition is a bold invitation to experience […]
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There’s something undeniably powerful about a woman who moves through her day in full alignment—with her energy, her purpose, and her well-being. From morning stretches and nourishing meals to the quiet rituals of skincare and self-reflection, wellness becomes a language of self-respect. Grace in Motion: Supporting Women’s Wellness with BAYSYL’s Vitality and Enhancement Formulas […]
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Let’s be honest—aging can be a total diva. She enters the room after 40 with attitude, flair, and a touch of chaos. Suddenly your joints are gossiping behind your back, your energy ghosts you, and recovery takes longer than a gay goodbye. Luckily, Coach Maxwell Alexander is here to turn midlife into your power […]
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