Bodybuilding Diet Tips by Certified Fitness Trainer Maxwell Alexander

Bodybuilding Diet Tips by Certified Fitness Trainer Maxwell Alexander

In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain a healthy lifestyle. A good bodybuilding diet will include a lot of protein. It is critical for building muscle, losing fat, and contributing to the overall health of our tissues and organs. You should be consuming 1 gram of protein for each pound of your body […]

What Is More Exciting Than Getting Fit During Your Adventure Travel?

There is not much in the world that is more exciting than adventure travel. When you are taking part in adventure travel you are taking a risk, you are getting out there and finally living life to the fullest. When was the last time that you actually did that? Probably a long time ago right? Well, there is no time like the present to change things for the better and to experience all that life has to offer. What Is More Exciting Than Getting Fit During Your Adventure Travel? by Certified Fitness Trainer and Bodybuilding Coach Maxwell Alexander There are […]

How to Bring Compassion Into Your Yoga Practice

Yoga and service to others are two popular activities, but most people don’t think about how much they have in common. Both activities enrich your life, connect you to the community, help you meet new people, and facilitate learning new ideas that can positively impact your world view. It’s natural to combine the two, helping you and your communities grow stronger together. Giving back isn’t just about what others receive. Studies have shown that philanthropy and service light up the brain’s pleasure centers. Joy naturally arises when you help another person. As humans, connection is vital and the simplest way […]

Exploring Outdoors in the Hudson Valley while Encouraging Activities To Stay Healthy by Maxwell Alexander, Certified Fitness Trainer and Bodybuilding Coach

Exploring Outdoors in the Hudson Valley while Encouraging Activities To Stay Healthy

Outdoor activities are the best ways of staying healthy and at the same time, it provides you with fun-filled entertainment. You can engage yourself in a variety of outdoor activities like hiking, fishing, cycling, horseback riding, white water rafting, kayaking, skiing, mountaineering, and rock climbing. Exploring Outdoors in the Hudson Valley while Encouraging Activities To Stay Healthy by Maxwell Alexander, Certified Fitness Trainer and Bodybuilding Coach A lot of people taking part in outdoor activities do so to stay healthy since it provides a very good way of exercising. Apart from the health point of view, people engage in outdoor […]

Cover Story - Special Real Estate Edition with Toni Ann Perry - Hudson Valley Style Magazine

Hudson Valley Real Estate with Toni Ann Perry – Get Your Copy of the Special Real Estate Edition

On the New York real estate map of the best places to reside, Hudson Valley is the rising star. Residents love the region for its historical charm, natural surroundings, and luxurious yet organic lifestyle so close to the World’s Capital – New York City. Get Your Special Real Estate Edition Here >> This Special Real Estate Issue with Hudson Valley’s own Realtor Toni Ann Perry is brought to you by Alexander Maxwell Realty – The Best Real Estate Team in the Hudson Valley. Maxwell Alexander, Editor-in-chief Hudson Valley Style Magazine™ is a flagship publication of the Duncan Avenue Group™ and Hudson Valley’s Premiere […]

What to Consider Before Planning Your Next Hudson Valley Hiking Adventure by Certified Fitness Trainer Maxwell Alexander

What to Consider Before Planning Your Next Hudson Valley Hiking Adventure

Are you looking for a fun and exciting way to spend a day off away from NYC’s hustle and bustle or even a whole weekend that you may have free? If you are, have you ever thought about going on a hiking adventure? If you are like many other New Yorkers, there is a good chance that the thought has at least crossed your mind before. Hiking is not only fun and exciting but, for many, it is also a great way to relax and get fit at the same time. What to Consider Before Planning Your Next Hudson Valley […]

Real Estate 101 with Jessica Hill: Understanding Escrow and Earnest Money

Real Estate 101 with Realtor Jessica Hill: Understanding Escrow and Earnest Money

The best real estate agents understand the importance of escrow and earnest money and can always get you up to speed with the definition of the terms. However, whether you are selling your home with an agent or on your own, you need to know what these are and how they apply to you. Real Estate 101 with Realtor Jessica Hill: Understanding Escrow and Earnest Money Jessica Hill, Realtor, Licensed Real Estate Salesperson Earnest money is just like it sounds. It means that the potential buyer is earnest in his desire to buy your home. While you don’t necessarily have […]

3 DIY Projects that will instantly improve Your Home's Value

3 DIY Projects that will instantly improve Your Home’s Value

(BPT) – Buying a home is exciting. Once you purchase a property, you want to make it your own. Whether it’s a 100-year-old beauty or a fresh new build, there are improvements you can make that not only personalize the space but add instant value to your real estate investment. 3 Home Value-Boosting Improvements New Homeowners Make to Enhance Spaces Project 1: Update the garage door Garage doors take up a lot of visual real estate on the exterior of a home, meaning they dramatically boost curb appeal. Because you never get a second chance to make a first impression, […]

Summer 2020 Fashion Edition - Hudson Valley Style Magazine

Summer 2020 Fashion Issue with Luisa Löffel

Coming soon to Amazon Bookshelf near you! In the Summer 2020 Fashion Edition, Hudson Valley Style truly goes global with amazing fashion photography by Alla Rodionova and Art Direction + Style and Makeup by Marina Welz. Together with the fashion model Luisa Löffel, the amazing “House of Chicks” team tells an inspiring and fashionable story of an albino girl of African descent who was born and raised in Germany. Look for the printed book on Amazon!  

Contemporary Colonial Luxury Home in Poughkeepsie, New York by Toni Anne Perry, Licensed RE Salesperson, Alexander Maxwell Realty Photography by Maxwell Alexander, Duncan Avenue Group

Contemporary Colonial Luxury Home in Poughkeepsie, New York – Photography by Maxwell Alexander

On the New York real estate map of the best places to reside, Hudson Valley is the rising star. Residents love the region for its historical charm, natural surroundings, and luxurious yet organic lifestyle so close to the World’s Capital – New York City. The Hudson Valley is a world-class destination with everything you could want and more. It is home to a vibrant and sophisticated community of people who appreciate finer things in life and authentic quality experiences. Expect fine dining, art galleries, wineries, hiking trails, and fascinating historical sites all set amongst lush countryside and of course the […]

Finding Space Behind Closed Doors by Realtor Toni Perry

Finding Space Behind Closed Doors by Certified Professional Organizer/Realtor Toni Ann Perry

Finding Space Behind Closed Doors by Toni Ann Perry, Certified Professional Organizer & NYS Licensed Real Estate Salesperson For those of us who find we are out of space in our homes/apartments to put things, here is a solution that is accessible and easy.  Over-the-Door Shoe Organizers are ingenious for most everything other than shoes and they come in different options. I was tired of looking for gloves, mittens, hats, and scarves that I put in bins inside my coat closet.  I hung one of the shoe organizers on the inside of the closet door and filled the 24 compartments […]

Help Alima's Cuisine To Get a Food Truck!

Celebrate Juneteenth by making a difference today – Help Alima’s Cuisine To Get a Food Truck!

Wow! Great job, Hudson Valley, and the rest of the World! In just a few days Alima’s Cuisine Food Truck Campaign has reached its $25K goal and still going up strong! Let’s raise $50K so Alima could expand with 2 food trucks? Go donate here before its too late: Help Alima’s Cuisine To Get a Food Truck! About Alima’s GoFundMe Campaign: After three years of Alima’s Cuisines serving delicious Burkina Faso West African food out of tents at farmers’ markets and pop-up restaurants, Alima is ready to step things up with a food truck! She has found a truck that […]